Question #26441
17 hours ago
32
My ankle is swollen. What is kidney disease? - #26441
Rohit pal
I have pain in my back on either side. ankles are swollen. I have pain in my legs. high pressure constipation problemface 2 months and piles problem doesn't good sleep i use lonapam 0.5 mg everyday MyWhat's wrong with me? What else is happening?
Age: 22
Chronic illnesses: I don't know
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Hello,
Please visit a nearby ayurveda doctor,who can acess and diagnoses the condition appropriately.
Till then-
1. Hydrate your self with atleast 1.5 liters of jeera/ajwain water
2. Please do not take medications of they are not precribed by a doctor.
3. Start doing yogasana and pranayama for atleast for an hour daily.
4. Follow food routine(timings)
5. Avoid all processed and refrigerated food, deep fried food,outside food.
Take care.
Kind regards.
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