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On my legs and hand have a mosquito bite spots they in black colourwhat canIdo
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Skin and Hair Disorders
Question #26596
40 days ago
179

On my legs and hand have a mosquito bite spots they in black colourwhat canIdo - #26596

Santosh

Mosquito bite spots on leg and hand what can i do these spots are dark after mosquito bite these spots left on my leg and hand what can i do for these spots and some old mosquito bite spots please give remedy

Age: 15
300 INR (~3.51 USD)
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Doctors’ responses

Don’t worry, You’ll definitely get relief 😌 First of all avoid excessive spicy, sour and salty food,oily,sesame seeds etc. And start taking1.Mahamanjishtadi kwath 20ml +20ml lukewarm water empty stomach twice in a day. 2.khadirarishta 20ml +20ml lukewarm water just after having meal twice in a day. 3.Kaishore guggulu 1-0-1 for chewing 4.Gandhak rasayana 1-1-1 **APPLY PASTE OF RAKTACHANDANA POWDER +MANJISHTHA POWDER +MULETHI POWDER OVER the affected part of your skin AND THEN WASH IT OFF WITH COLD WATER. **Massage the affected area with NALPAMARADI OIL. **Apply few drops of KUMKUMADI TAILAM at bed time only. Follow up after 1 month. TAKE CARE 😊

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hello Santosh , listen When a mosquito bites you, your skin reacts because it thinks something harmful has entered. First, it becomes red and itchy. If you keep scratching it, the skin gets tiny injuries. To heal these, your body sends more pigment the color that gives your skin its shade to that spot. This extra pigment is what makes the bite mark look darker than the rest of your skin. The good news is, these marks are not permanent. Your skin naturally replaces old cells with new ones, so over time they will fade. But if you want them to fade faster, you have to take care of your skin in a gentle way and avoid scratching when a new bite happens. Scratching is like telling your skin, “Send more pigment here!” and that’s why the marks last longer.

To help the spots heal, you can use simple natural things from home. Aloe vera gel is one of the best it cools the skin, helps it heal, and slowly lightens the dark marks. You can apply it morning and night. Another option is to mix a pinch of turmeric with a little milk and put it on the spots for about ten minutes before washing it off. This also helps the skin repair and brighten. For older marks, a little lemon juice mixed with honey can work, but you must only use it in the evening and never go into the sun right after, because lemon can make your skin sensitive.Keeping your skin soft will also make the marks fade faster. Dry skin tends to hold onto scars longer, so using coconut oil or a gentle cream at night will keep your skin healthy.

If you don’t want new marks to form, you’ll have to stop mosquito bites as much as possible. Using a mosquito net while sleeping, wearing clothes that cover your arms and legs in the evening, and treating a bite immediately with ice or aloe vera will make a big difference.Fresh marks might fade in a few weeks, but older ones may take a couple of months. The key is to be patient and take care of your skin every single day. Your skin has a natural ability to heal all you need to do is help it along and avoid doing things, like scratching, that slow the healing process.

If you like, I can tell you exactly what to do every morning and night so you don’t even have to think about it, just follow it. That way you’ll see results faster.

warm regards , dr.karthika

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
35 days ago
5

HELLO SANTOSH,

UNDERSTANDING IN AYURVEDA

CAUSE= mosquito bites cause Kandu (itching) and raga (redness), which when scratched may lead to pidaka (small bumps) and later varna vaivarnya (discolouration )

DOSHA INVOLVEMENT= mainly pitta and kapha with rakta dhatu dushti - vitiation of blood tissue

MANAGEMENT GOALS= reduce pigmentation, heal skin, pacify doshas, and purify blood

INTERNAL REMEDIES

-MANJISTHA CHURNA= 1 tsp with warm water twice daily =blood purifier, improves complexion

-NEEM TABLETS= 500 mg twice daily =reduces inflammation and prevents recurrence

-AMLA POWDER= 1 tsp daily =antioxidant, improves skin tone

EXTERNAL REMEDIES Apply to affected areas 1-2 times daily

-MANJISTHA + CHANDAN LEPA =mix with rose water =apply on spots, keep for 20 minutes wash with lukewarm water

-ALOE VERA + TURMERIC GEL =apply at night to lighten spots

-KUMKUMADI TAILA =massage 2-3 drops over spots at bedtime

LIFESTYLE AND DIET -Avoid excess spicy, oily, junk food -include= fresh fruits pomegranate, papaya -leafy greens -cow’s milk or buttermilk -drink lukewarm water infused with a few tulsi leaves daily -avoid scratching bites to prevent worsening pigmenatation

PREVENTION OF NEW SPOTS -use citronella oil as a natural mosquito repellent -wear loose cotton clothes -keep surroundings clean and free from stagnant water

THANK YOU

DR. HEMANSHU MEHTA

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Apply kumkumadi oil on the spot area at bedtime Make paste of turmeric powder besan powder manjista powder mix with fresh lime juice and apply, let it dry then rub it and wash with clean water do this twice weekly Apply castor oil on affected area twice weekly. Take mahamanjistadi kadha 15 ml twice daily after food with water.

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Santosh follow Natural Spot-Fading Remedies (Use 3–4x/week)

1.Raw Potato Slice and rub directly on dark spot. Natural bleaching effect. Honey + Lemon Mix and apply on dark marks. Leave for 15–20 mins (avoid if sensitive). Aloe Vera + Turmeric Apply at night daily. Calms skin and fades pigment. Papaya Mash Rub mashed ripe papaya on spots. Enzyme lightens skin naturally.


🚫 3. Avoid These to Prevent More Dark Spots

No scratching the bites!

Avoid hot water bath directly on affected areas.

Don’t use harsh soap or scrub too hard.

Always use natural mosquito repellent (neem oil, lemon oil in coconut oil base)

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Hello Santosh Mosquito bite marks that turn dark are common, especially in younger skin and if scratched, they often leave post-inflammatory hyperpigmentation (dark spots).

But dont worry we are here to help. You out😊

✅ Ayurvedic Home Remedies for Mosquito Bite Marks

☑️Turmeric + Sandalwood Paste (Apply Daily)

👉½ tsp turmeric (kasturi haldi preferred to be used ) 👉½ tsp sandalwood powder 👉Mix with rose water or raw milk Apply on marks, leave for 20 minutes, then wash off.

Use once daily for 3–4 weeks this will fade spots & brightens your skin

☑️Aloe Vera + Kumkumadi Tailam (Night Routine)

Take aloe vera gel Add 2–3 drops of Kumkumadi Tailam Gently apply on dark spots before sleep. This reduces pigmentation and soothes the skin.

☑️ Neem & Multani Mitti Pack (2–3 times a week)

1 tsp neem powder 1 tsp multani mitti Mix with rose water Apply on the affected area and leave for 20–30 minutes

Wash with lukewarm water Followed by application of aloe vera gel

❗Sun Protection is MUST Apply natural sunscreen or cover skin with cloth if going outdoors. Sun exposure worsens dark spots

✅DIET MODIFICATION

✅Include- Amla juice or fresh amla daily Warm water with 1 tsp turmeric + honey in the morning Carrots, beetroot, green leafy vegetables

❌Avoid: Oily, spicy, junk food Too much milk + sugar combo Excess scratching (keep nails short)

HOPE YOU FOUND THIS HELPFUL!!😊

Warm Regards Dr Snehal Vidhate

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
40 days ago
5

​Based on Ayurvedic principles, dark spots left by mosquito bites, known as hyperpigmentation, are often related to an imbalance of Pitta and Kapha doshas. The following are some Ayurvedic remedies and approaches to address both new and old spots.

​For New Mosquito Bites and Preventing Dark Spots ​When a mosquito bite is fresh, the key is to reduce inflammation and prevent excessive scratching, which can lead to dark spots.

​Aloe Vera: Known for its soothing and anti-inflammatory properties, fresh aloe vera gel can be applied directly to the bite. It helps to calm the itchiness and promotes healing.

​Turmeric Paste: Turmeric is a powerful anti-inflammatory and antiseptic herb. Mix a small amount of turmeric powder with a little water to form a paste and apply it to the bite. This can help to prevent infection and reduce inflammation. Be aware that turmeric can temporarily stain the skin.
​Sandalwood Paste: Sandalwood has a cooling effect and is known for its skin-soothing properties. Make a paste with sandalwood powder and rose water and apply it to the bite. This can help to reduce redness and inflammation.

​For Old Mosquito Bite Spots (Hyperpigmentation) ​The goal here is to lighten the dark spots and promote an even skin tone. This involves both topical applications and internal balance.

​Manjistha: This herb is a key component in Ayurveda for blood purification and skin health. It is often used to treat hyperpigmentation. You can apply a paste of Manjistha powder mixed with honey or rose water to the affected areas.

​Licorice (Yashtimadhu): Licorice root extract is a potent skin-lightening agent in Ayurveda. It helps to reduce melanin production and fade dark spots. A paste of licorice powder can be applied with milk or water.

​Turmeric and Sandalwood: A combination of turmeric and sandalwood paste can be applied to the spots. This blend works to lighten the pigmentation and soothe the skin.

​Kumkumadi Tailam: This is a traditional Ayurvedic oil known for its skin-illuminating and blemish-reducing properties. It can be applied as an overnight treatment to help fade dark spots and improve skin texture.
​Ubtan: A traditional Ayurvedic herbal scrub made from ingredients like chickpea flour, turmeric, and rose water can be used to gently exfoliate the skin, removing dead cells and promoting a brighter complexion.

​Dietary and Lifestyle Changes: According to Ayurveda, skin issues are often linked to a poor diet and an imbalance of doshas. Consuming a diet rich in fresh fruits, vegetables, and whole grains is recommended. Staying hydrated and avoiding excessive sun exposure is also crucial, as UV rays can worsen hyperpigmentation.

​Important Considerations ​Avoid Scratching: Scratching a mosquito bite is the primary reason for the formation of dark spots and scars. While the remedies above can help with itching, it’s crucial to consciously avoid scratching the area.

​Consistency is Key: Ayurvedic remedies often take time to show results. Be consistent with your chosen remedy for a few weeks to notice an improvement. ​

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HELLO SANTOSH,

You have dark marks left on your skin after mosquito bites.

This happens because when a mosquito bites 1) Your skin reacts -> red, swollen, itchy area appears 2) You scratch (because it’s itchy) -> the skin gets more damaged 3) The body tries to heal -> it makes extra melanin (the natural skin pigment that gives colour) 4) That extra melanin stays for weeks or months -> leaving a dark spot

This is called post-inflammatory hyperpigmentation

In Ayurveda -This is due to rakta dhatu dushti (blood tissue imbalance) -Pitta dosha (heat) causes redness and inflammation -Kapha dosha (stickiness, moisture) holds the pigment in the skin for longer -Scratching worsens the imbalance and creates Kleda (waste fluid) that delays healing.

TREATMENT GOALS We are not just removing marks- we are working on three levels

1) PREVENTION= avoid new marks by controlling mosquito bites and reducing scratching 2) HEALING FROM INSIDE= purify blood, balance pitta, improve skin regeneration 3) FADING OLD MARKS= lighten pigmentation with herbal skin therapy

EXTERNAL TREATMENT (DIRECTLY APPLY ON SKIN)

1) NEEM-TURMERIC PASTE -neem powder- 1tsp, turmeric powder- 1/2tsp, rose water- enough to make paste =Apply on spots, leave for 15-20 mins, wash with lukewarm water =neem purifies blood and is antibacterial, turmeric reduces inflammation and pigmentation duration= 3-4 times a week for 2-3 months

2) SANDALWOOD-MANJISTHA PASTE -sandalwood- 1tsp, manjistha powder- 1tsp, milk- enough for paste =apply for 15-20 mins, rinse with cool water =sandalwood cools pitta, manjistha is a powerful blood purifier and skin brightener duration= alternate days for 2 months

3) ALOE VERA GEL =apply fresh gel at night, leave overnight =speeds skin repair, hydrates, fades marks

4) KUMKUMADI TAILA =dab very small amount on spots at night. =classical ayurvedic oil for pigmentation and skin glow

INTERNAL TREATMENT

1) MANJISTHA CHURNA = 1/4 tsp twice daily after meals with warm water for 2-3 months =cleanses blood, removes pigmentation

2) NEEM CAPSULES =1 cap in morning on empty stomach with lukewarm water for 2 months =purifies blood, prevents skin infections

3) AMLA POWDER =1 tsp in warm water or honey in morning =rich in vitamin c, improves collagen, brightens skin

LIFESTYLE CHANGES -Do not scratch mosquito bites- it makes pigmentation worse -Bathe with mild herbal soap (neem-tulsi based). -wear cotton clothes; avoid tight synthetic clothing -protect skin from direct sun-sunlight darkens marks -maintain regular sleep (skin repairs at night) -keep nails trimmed to avoid skin injury while scratching

DIET

AVOID -fried and oily food -spicy and very sour food (pickles, vinegar) -soft drinks, packaged snacks, excessive sweets

INCLUDE FRUITS= pomegranate, papaya, apple, amla VEGETABLES= cucumber, bottle gourd, ridge gourd, leafy greens WHOLE GRAINS= wheat, barley, old rice SEEDS AND NUTS= soaked almonds, pumpkin seeds WATER= 7-8 glasses lukewarm water daily

YOGA -Sarvangasana= improves blood circulation -Bhujangasana= improves digestion and detoxification -Padmasana= calms body and mind

PRANAYAM -Anulom Vilom= balances doshas, reduces strress -Sheetali and Sheetkari= cools body and skin

DURATION= 15-20 min yoga + 10 min pranayam daily

HOME REMEDIES

1) BESAN UBTAN= gram flour 2 tsp + turmeric 1/4 tsp + milk/curd->apply before bath 2-3 times/week

2) LEMON - HOENEY DAB= equal lemon juice and honey on spots for 10 min

3) COCONUT WATER= apply with cotton on marks; natural skin brightener

Santosh, this is a completely treatable condition. But- it requires patience and consistency. Marks fade slowly because skin colour change happens in the deeper layers first and takes weeks to appear lighter on the surface. Ayurveda focuses on healing both inside and outside so that you get -lighter skin marks -stronger resistance to new pigmentation -better overall skin health

If you follow this plan for at least 3 months without skipping, your skin gradually become clear, and you’ll also prevent new marks from forming.

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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If spot area is dark you can apply kumkumadi taila just a drop over that area Or Sandalwood paste along with alovera gel can also be applied

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The presence of dark spots after mosquito bites often relate to hyperpigmentation, which can develop as the skin heals. For helping these marks, Ayurveda suggests natural and holistic remedies that work gently on the skin. First, apply a paste of turmeric and sandalwood, as both have natural skin-lightening and anti-inflammatory properties. Combine 1 teaspoon of turmeric powder with 2 teaspoons of sandalwood powder, add a little water to make a paste, and apply on the spots. Leave it for 20 minutes before rinsing off with lukewarm water. Use this daily.

Aloe vera is another excellent option. It has soothing, healing properties and works well in reducing pigmentation. Apply fresh aloe vera gel on the spots every night before sleep. If fresh gel is not available, seek out a high-quality, pure aloe vera product without additives.

Additionally, consider using lemon juice, which is a natural bleaching agent on affected areas. Mix a few drops of lemon juice with honey to reduce acidity and apply it on the marks. Let it sit for about 10 minutes, then rinse. Perform this treatment only at night, as citric acid can make skin photosensitive.

Nourishing the skin from the inside is also crucial. Increase intake of foods rich in vitamin C and E (such as oranges, nuts, spinach) which help in skin repair and rejuvenation. Applying almond oil, rich in Vitamin E, can also help in lightening the spots. Massage the oil gently on the spots every night.

Monitoring your hydration levels is important as well. Drink lots of water to support skin hydration and toxin elimination.

If the spots are particularly stubborn, consider consulting with an Ayurvedic practitioner to assess any underlying dosha imbalances that may need addressing.

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Dark spots left behind by mosquito bites can be a pesky issue, yet addressing them involves a blend of immediate care and longer-term skin maintenance. The discoloration comes primarily from post-inflammatory hyperpigmentation. To assist with this, an Ayurvedic approach looks to balance any underlying dosha disturbances and promote natural skin healing.

First, consider applying a paste made from turmeric and honey. Turmeric is known for its anti-inflammatory and depigmenting qualities; mix a small amount of turmeric powder with honey to form a paste and apply it to the dark spots, leaving it on for 15-20 minutes before washing it off gently. Perform this routine once daily, taking care not to stain clothing with turmeric.

Aloe vera gel is another soothing option, as it can help with inflammation and skin regeneration. Apply fresh aloe vera gel directly to the spots twice a day. It is gentle and suitable for daily use.

Internally, focus on enhancing your skin’s natural repair mechanisms by supporting your liver function through bitter detoxifying herbs. Incorporating herbs like neem and manjistha in your diet can help clear excess pitta dosha, which is often related to skin issues. You could consider herbal supplements in powder form, mixed with warm water.

Diet-wise, keep well-hydrated and consume foods that are lighter on the system, such as fresh fruits and vegetables, reducing greasy or heavily processed food. Consider adding foods rich in Vitamin C, as they may contribute to skin repair and pigment balancing.

For older spots, consistency is key. Follow these regimens regularly but also be aware that it takes time for natural treatments to show results. Avoid scratching and further irritation, as this will only exacerbate the darkening. If the spots do not fade or the skin becomes irritated, it may be necessary to consult a healthcare professional for further evaluation.

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I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
158 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
607 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
30 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
635 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
154 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
16 reviews

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