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On my legs and hand have a mosquito bite spots they in black colourwhat canIdo
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Skin and Hair Disorders
Question #26596
20 days ago
121

On my legs and hand have a mosquito bite spots they in black colourwhat canIdo - #26596

Santosh

Mosquito bite spots on leg and hand what can i do these spots are dark after mosquito bite these spots left on my leg and hand what can i do for these spots and some old mosquito bite spots please give remedy

Age: 15
300 INR (~3.51 USD)
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Doctors’ responses

Don’t worry, You’ll definitely get relief 😌 First of all avoid excessive spicy, sour and salty food,oily,sesame seeds etc. And start taking1.Mahamanjishtadi kwath 20ml +20ml lukewarm water empty stomach twice in a day. 2.khadirarishta 20ml +20ml lukewarm water just after having meal twice in a day. 3.Kaishore guggulu 1-0-1 for chewing 4.Gandhak rasayana 1-1-1 **APPLY PASTE OF RAKTACHANDANA POWDER +MANJISHTHA POWDER +MULETHI POWDER OVER the affected part of your skin AND THEN WASH IT OFF WITH COLD WATER. **Massage the affected area with NALPAMARADI OIL. **Apply few drops of KUMKUMADI TAILAM at bed time only. Follow up after 1 month. TAKE CARE 😊

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hello Santosh , listen When a mosquito bites you, your skin reacts because it thinks something harmful has entered. First, it becomes red and itchy. If you keep scratching it, the skin gets tiny injuries. To heal these, your body sends more pigment the color that gives your skin its shade to that spot. This extra pigment is what makes the bite mark look darker than the rest of your skin. The good news is, these marks are not permanent. Your skin naturally replaces old cells with new ones, so over time they will fade. But if you want them to fade faster, you have to take care of your skin in a gentle way and avoid scratching when a new bite happens. Scratching is like telling your skin, “Send more pigment here!” and that’s why the marks last longer.

To help the spots heal, you can use simple natural things from home. Aloe vera gel is one of the best it cools the skin, helps it heal, and slowly lightens the dark marks. You can apply it morning and night. Another option is to mix a pinch of turmeric with a little milk and put it on the spots for about ten minutes before washing it off. This also helps the skin repair and brighten. For older marks, a little lemon juice mixed with honey can work, but you must only use it in the evening and never go into the sun right after, because lemon can make your skin sensitive.Keeping your skin soft will also make the marks fade faster. Dry skin tends to hold onto scars longer, so using coconut oil or a gentle cream at night will keep your skin healthy.

If you don’t want new marks to form, you’ll have to stop mosquito bites as much as possible. Using a mosquito net while sleeping, wearing clothes that cover your arms and legs in the evening, and treating a bite immediately with ice or aloe vera will make a big difference.Fresh marks might fade in a few weeks, but older ones may take a couple of months. The key is to be patient and take care of your skin every single day. Your skin has a natural ability to heal all you need to do is help it along and avoid doing things, like scratching, that slow the healing process.

If you like, I can tell you exactly what to do every morning and night so you don’t even have to think about it, just follow it. That way you’ll see results faster.

warm regards , dr.karthika

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
15 days ago
5

HELLO SANTOSH,

UNDERSTANDING IN AYURVEDA

CAUSE= mosquito bites cause Kandu (itching) and raga (redness), which when scratched may lead to pidaka (small bumps) and later varna vaivarnya (discolouration )

DOSHA INVOLVEMENT= mainly pitta and kapha with rakta dhatu dushti - vitiation of blood tissue

MANAGEMENT GOALS= reduce pigmentation, heal skin, pacify doshas, and purify blood

INTERNAL REMEDIES

-MANJISTHA CHURNA= 1 tsp with warm water twice daily =blood purifier, improves complexion

-NEEM TABLETS= 500 mg twice daily =reduces inflammation and prevents recurrence

-AMLA POWDER= 1 tsp daily =antioxidant, improves skin tone

EXTERNAL REMEDIES Apply to affected areas 1-2 times daily

-MANJISTHA + CHANDAN LEPA =mix with rose water =apply on spots, keep for 20 minutes wash with lukewarm water

-ALOE VERA + TURMERIC GEL =apply at night to lighten spots

-KUMKUMADI TAILA =massage 2-3 drops over spots at bedtime

LIFESTYLE AND DIET -Avoid excess spicy, oily, junk food -include= fresh fruits pomegranate, papaya -leafy greens -cow’s milk or buttermilk -drink lukewarm water infused with a few tulsi leaves daily -avoid scratching bites to prevent worsening pigmenatation

PREVENTION OF NEW SPOTS -use citronella oil as a natural mosquito repellent -wear loose cotton clothes -keep surroundings clean and free from stagnant water

THANK YOU

DR. HEMANSHU MEHTA

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Apply kumkumadi oil on the spot area at bedtime Make paste of turmeric powder besan powder manjista powder mix with fresh lime juice and apply, let it dry then rub it and wash with clean water do this twice weekly Apply castor oil on affected area twice weekly. Take mahamanjistadi kadha 15 ml twice daily after food with water.

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Santosh follow Natural Spot-Fading Remedies (Use 3–4x/week)

1.Raw Potato Slice and rub directly on dark spot. Natural bleaching effect. Honey + Lemon Mix and apply on dark marks. Leave for 15–20 mins (avoid if sensitive). Aloe Vera + Turmeric Apply at night daily. Calms skin and fades pigment. Papaya Mash Rub mashed ripe papaya on spots. Enzyme lightens skin naturally.


🚫 3. Avoid These to Prevent More Dark Spots

No scratching the bites!

Avoid hot water bath directly on affected areas.

Don’t use harsh soap or scrub too hard.

Always use natural mosquito repellent (neem oil, lemon oil in coconut oil base)

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Hello Santosh Mosquito bite marks that turn dark are common, especially in younger skin and if scratched, they often leave post-inflammatory hyperpigmentation (dark spots).

But dont worry we are here to help. You out😊

✅ Ayurvedic Home Remedies for Mosquito Bite Marks

☑️Turmeric + Sandalwood Paste (Apply Daily)

👉½ tsp turmeric (kasturi haldi preferred to be used ) 👉½ tsp sandalwood powder 👉Mix with rose water or raw milk Apply on marks, leave for 20 minutes, then wash off.

Use once daily for 3–4 weeks this will fade spots & brightens your skin

☑️Aloe Vera + Kumkumadi Tailam (Night Routine)

Take aloe vera gel Add 2–3 drops of Kumkumadi Tailam Gently apply on dark spots before sleep. This reduces pigmentation and soothes the skin.

☑️ Neem & Multani Mitti Pack (2–3 times a week)

1 tsp neem powder 1 tsp multani mitti Mix with rose water Apply on the affected area and leave for 20–30 minutes

Wash with lukewarm water Followed by application of aloe vera gel

❗Sun Protection is MUST Apply natural sunscreen or cover skin with cloth if going outdoors. Sun exposure worsens dark spots

✅DIET MODIFICATION

✅Include- Amla juice or fresh amla daily Warm water with 1 tsp turmeric + honey in the morning Carrots, beetroot, green leafy vegetables

❌Avoid: Oily, spicy, junk food Too much milk + sugar combo Excess scratching (keep nails short)

HOPE YOU FOUND THIS HELPFUL!!😊

Warm Regards Dr Snehal Vidhate

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
19 days ago
5

​Based on Ayurvedic principles, dark spots left by mosquito bites, known as hyperpigmentation, are often related to an imbalance of Pitta and Kapha doshas. The following are some Ayurvedic remedies and approaches to address both new and old spots.

​For New Mosquito Bites and Preventing Dark Spots ​When a mosquito bite is fresh, the key is to reduce inflammation and prevent excessive scratching, which can lead to dark spots.

​Aloe Vera: Known for its soothing and anti-inflammatory properties, fresh aloe vera gel can be applied directly to the bite. It helps to calm the itchiness and promotes healing.

​Turmeric Paste: Turmeric is a powerful anti-inflammatory and antiseptic herb. Mix a small amount of turmeric powder with a little water to form a paste and apply it to the bite. This can help to prevent infection and reduce inflammation. Be aware that turmeric can temporarily stain the skin.
​Sandalwood Paste: Sandalwood has a cooling effect and is known for its skin-soothing properties. Make a paste with sandalwood powder and rose water and apply it to the bite. This can help to reduce redness and inflammation.

​For Old Mosquito Bite Spots (Hyperpigmentation) ​The goal here is to lighten the dark spots and promote an even skin tone. This involves both topical applications and internal balance.

​Manjistha: This herb is a key component in Ayurveda for blood purification and skin health. It is often used to treat hyperpigmentation. You can apply a paste of Manjistha powder mixed with honey or rose water to the affected areas.

​Licorice (Yashtimadhu): Licorice root extract is a potent skin-lightening agent in Ayurveda. It helps to reduce melanin production and fade dark spots. A paste of licorice powder can be applied with milk or water.

​Turmeric and Sandalwood: A combination of turmeric and sandalwood paste can be applied to the spots. This blend works to lighten the pigmentation and soothe the skin.

​Kumkumadi Tailam: This is a traditional Ayurvedic oil known for its skin-illuminating and blemish-reducing properties. It can be applied as an overnight treatment to help fade dark spots and improve skin texture.
​Ubtan: A traditional Ayurvedic herbal scrub made from ingredients like chickpea flour, turmeric, and rose water can be used to gently exfoliate the skin, removing dead cells and promoting a brighter complexion.

​Dietary and Lifestyle Changes: According to Ayurveda, skin issues are often linked to a poor diet and an imbalance of doshas. Consuming a diet rich in fresh fruits, vegetables, and whole grains is recommended. Staying hydrated and avoiding excessive sun exposure is also crucial, as UV rays can worsen hyperpigmentation.

​Important Considerations ​Avoid Scratching: Scratching a mosquito bite is the primary reason for the formation of dark spots and scars. While the remedies above can help with itching, it’s crucial to consciously avoid scratching the area.

​Consistency is Key: Ayurvedic remedies often take time to show results. Be consistent with your chosen remedy for a few weeks to notice an improvement. ​

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HELLO SANTOSH,

You have dark marks left on your skin after mosquito bites.

This happens because when a mosquito bites 1) Your skin reacts -> red, swollen, itchy area appears 2) You scratch (because it’s itchy) -> the skin gets more damaged 3) The body tries to heal -> it makes extra melanin (the natural skin pigment that gives colour) 4) That extra melanin stays for weeks or months -> leaving a dark spot

This is called post-inflammatory hyperpigmentation

In Ayurveda -This is due to rakta dhatu dushti (blood tissue imbalance) -Pitta dosha (heat) causes redness and inflammation -Kapha dosha (stickiness, moisture) holds the pigment in the skin for longer -Scratching worsens the imbalance and creates Kleda (waste fluid) that delays healing.

TREATMENT GOALS We are not just removing marks- we are working on three levels

1) PREVENTION= avoid new marks by controlling mosquito bites and reducing scratching 2) HEALING FROM INSIDE= purify blood, balance pitta, improve skin regeneration 3) FADING OLD MARKS= lighten pigmentation with herbal skin therapy

EXTERNAL TREATMENT (DIRECTLY APPLY ON SKIN)

1) NEEM-TURMERIC PASTE -neem powder- 1tsp, turmeric powder- 1/2tsp, rose water- enough to make paste =Apply on spots, leave for 15-20 mins, wash with lukewarm water =neem purifies blood and is antibacterial, turmeric reduces inflammation and pigmentation duration= 3-4 times a week for 2-3 months

2) SANDALWOOD-MANJISTHA PASTE -sandalwood- 1tsp, manjistha powder- 1tsp, milk- enough for paste =apply for 15-20 mins, rinse with cool water =sandalwood cools pitta, manjistha is a powerful blood purifier and skin brightener duration= alternate days for 2 months

3) ALOE VERA GEL =apply fresh gel at night, leave overnight =speeds skin repair, hydrates, fades marks

4) KUMKUMADI TAILA =dab very small amount on spots at night. =classical ayurvedic oil for pigmentation and skin glow

INTERNAL TREATMENT

1) MANJISTHA CHURNA = 1/4 tsp twice daily after meals with warm water for 2-3 months =cleanses blood, removes pigmentation

2) NEEM CAPSULES =1 cap in morning on empty stomach with lukewarm water for 2 months =purifies blood, prevents skin infections

3) AMLA POWDER =1 tsp in warm water or honey in morning =rich in vitamin c, improves collagen, brightens skin

LIFESTYLE CHANGES -Do not scratch mosquito bites- it makes pigmentation worse -Bathe with mild herbal soap (neem-tulsi based). -wear cotton clothes; avoid tight synthetic clothing -protect skin from direct sun-sunlight darkens marks -maintain regular sleep (skin repairs at night) -keep nails trimmed to avoid skin injury while scratching

DIET

AVOID -fried and oily food -spicy and very sour food (pickles, vinegar) -soft drinks, packaged snacks, excessive sweets

INCLUDE FRUITS= pomegranate, papaya, apple, amla VEGETABLES= cucumber, bottle gourd, ridge gourd, leafy greens WHOLE GRAINS= wheat, barley, old rice SEEDS AND NUTS= soaked almonds, pumpkin seeds WATER= 7-8 glasses lukewarm water daily

YOGA -Sarvangasana= improves blood circulation -Bhujangasana= improves digestion and detoxification -Padmasana= calms body and mind

PRANAYAM -Anulom Vilom= balances doshas, reduces strress -Sheetali and Sheetkari= cools body and skin

DURATION= 15-20 min yoga + 10 min pranayam daily

HOME REMEDIES

1) BESAN UBTAN= gram flour 2 tsp + turmeric 1/4 tsp + milk/curd->apply before bath 2-3 times/week

2) LEMON - HOENEY DAB= equal lemon juice and honey on spots for 10 min

3) COCONUT WATER= apply with cotton on marks; natural skin brightener

Santosh, this is a completely treatable condition. But- it requires patience and consistency. Marks fade slowly because skin colour change happens in the deeper layers first and takes weeks to appear lighter on the surface. Ayurveda focuses on healing both inside and outside so that you get -lighter skin marks -stronger resistance to new pigmentation -better overall skin health

If you follow this plan for at least 3 months without skipping, your skin gradually become clear, and you’ll also prevent new marks from forming.

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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If spot area is dark you can apply kumkumadi taila just a drop over that area Or Sandalwood paste along with alovera gel can also be applied

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The presence of dark spots after mosquito bites often relate to hyperpigmentation, which can develop as the skin heals. For helping these marks, Ayurveda suggests natural and holistic remedies that work gently on the skin. First, apply a paste of turmeric and sandalwood, as both have natural skin-lightening and anti-inflammatory properties. Combine 1 teaspoon of turmeric powder with 2 teaspoons of sandalwood powder, add a little water to make a paste, and apply on the spots. Leave it for 20 minutes before rinsing off with lukewarm water. Use this daily.

Aloe vera is another excellent option. It has soothing, healing properties and works well in reducing pigmentation. Apply fresh aloe vera gel on the spots every night before sleep. If fresh gel is not available, seek out a high-quality, pure aloe vera product without additives.

Additionally, consider using lemon juice, which is a natural bleaching agent on affected areas. Mix a few drops of lemon juice with honey to reduce acidity and apply it on the marks. Let it sit for about 10 minutes, then rinse. Perform this treatment only at night, as citric acid can make skin photosensitive.

Nourishing the skin from the inside is also crucial. Increase intake of foods rich in vitamin C and E (such as oranges, nuts, spinach) which help in skin repair and rejuvenation. Applying almond oil, rich in Vitamin E, can also help in lightening the spots. Massage the oil gently on the spots every night.

Monitoring your hydration levels is important as well. Drink lots of water to support skin hydration and toxin elimination.

If the spots are particularly stubborn, consider consulting with an Ayurvedic practitioner to assess any underlying dosha imbalances that may need addressing.

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Dark spots left behind by mosquito bites can be a pesky issue, yet addressing them involves a blend of immediate care and longer-term skin maintenance. The discoloration comes primarily from post-inflammatory hyperpigmentation. To assist with this, an Ayurvedic approach looks to balance any underlying dosha disturbances and promote natural skin healing.

First, consider applying a paste made from turmeric and honey. Turmeric is known for its anti-inflammatory and depigmenting qualities; mix a small amount of turmeric powder with honey to form a paste and apply it to the dark spots, leaving it on for 15-20 minutes before washing it off gently. Perform this routine once daily, taking care not to stain clothing with turmeric.

Aloe vera gel is another soothing option, as it can help with inflammation and skin regeneration. Apply fresh aloe vera gel directly to the spots twice a day. It is gentle and suitable for daily use.

Internally, focus on enhancing your skin’s natural repair mechanisms by supporting your liver function through bitter detoxifying herbs. Incorporating herbs like neem and manjistha in your diet can help clear excess pitta dosha, which is often related to skin issues. You could consider herbal supplements in powder form, mixed with warm water.

Diet-wise, keep well-hydrated and consume foods that are lighter on the system, such as fresh fruits and vegetables, reducing greasy or heavily processed food. Consider adding foods rich in Vitamin C, as they may contribute to skin repair and pigment balancing.

For older spots, consistency is key. Follow these regimens regularly but also be aware that it takes time for natural treatments to show results. Avoid scratching and further irritation, as this will only exacerbate the darkening. If the spots do not fade or the skin becomes irritated, it may be necessary to consult a healthcare professional for further evaluation.

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ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
297 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
55 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
232 reviews
Dr. Kirankumari Rathod
I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.
5
8 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
430 reviews
Dr. Neha Saini
I am Vaidya Neha Saini and Ayurveda’s not just my work—it’s kind of like my language of healing, a thing I live by, day in and out. I did my BAMS from Shree Krishna Govt Ayurvedic College in Kurukshetra and later finished MD in Ayurveda from Dr. D.Y. Patil Vidyapeeth, Pune (that place had a different kind of energy honestly). With more than five yrs of clinical experience under my belt, I’ve kinda shaped my path around treating chronic issues, long-drawn imbalances and lifestyle disorders that modern life throws at people without warning. My way of working isn’t about chasing symptoms. I try to understand what’s really going on underneath—it’s like the root cause matters more than just quieting the noise. I use classical Ayurvedic principles but I also keep an eye on modern clinical understanding, ‘cause you can’t ignore how medicine’s growing every day, right? Most of my cases come in with problems like skin conditions—psoriasis, eczema, sometimes hormonal stuff like PCOS or thyroid weirdness, joint stiffness, back pains, post-stroke situations, or nervous system setbacks that need slow but steady support. And for all that, I plan treatment around them, not some fixed protocol. Which means a mix of herbs, Panchakarma detox when needed, food tweaks, even small shifts in daily routine… all matching their prakriti and vikriti. I also do online consults 'cause a lot of folks don't always get to travel or access real Ayurveda nearby. I just feel like everyone should have a shot at natural healing, even if it's through a screen. One thing I try hard to never skip: listening. Really listening to people. Sometimes they don’t even know how to say what's wrong, but they feel it—and that matters. For me, trust is the main pillar, and treatment flows from there. Ayurveda for me isn’t a toolkit or a clinic-only thing. It’s like—how you eat, sleep, breathe, connect with seasons or stress. It’s everywhere. And everytime someone walks in confused, tired or just stuck with some health loop, my aim is to sit beside them—not ahead—and figure the way out together. Not fast fixes, but deep, steady change. That's what I show up for every single time.
5
9 reviews

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Theodore
10 hours ago
Wow, this was so helpful! The advice was detailed and really addressed all my concerns about hair fall. Feeling relieved and hopeful now. Cheers!
Wow, this was so helpful! The advice was detailed and really addressed all my concerns about hair fall. Feeling relieved and hopeful now. Cheers!
Penelope
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Thanks for the detailed advice! Switching to Ayurvedic solutions now. Feeling hopeful after your clear steps. Much appreciated!
Thanks for the detailed advice! Switching to Ayurvedic solutions now. Feeling hopeful after your clear steps. Much appreciated!
Theodore
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Thanks doc! Your advice was just what I needed. The steps are so clear. Feeling hopeful about managing my hair fall now.
Thanks doc! Your advice was just what I needed. The steps are so clear. Feeling hopeful about managing my hair fall now.
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Super helpful and insightful answer! Really appreciated the detailed breakdown of Ayurvedic treatments and lifestyle tips. Feeling more hopeful now, thank you!
Super helpful and insightful answer! Really appreciated the detailed breakdown of Ayurvedic treatments and lifestyle tips. Feeling more hopeful now, thank you!