Vaidyaratnam Mandooravatakam Gulika Tablets are indeed used in Ayurveda to address issues related to low iron levels and anemia, aiming to enhance strength and vitality. However, like many Ayurvedic treatments, they’re most effective when part of a broader regimen. Given that you’ve been taking them for about a week, that’s still quite early. Ayurvedic remedies often require more time compared to allopathic medicines, so patience and consistency are key.
These tablets are formulated to help improve the blood’s nutrient absorption capacity, potentially supporting red blood cell production. But since you mentioned an upset stomach, it’s worth noting that digestive disturbances can occur with certain Ayurvedic preparations. Ensure you’re taking them after meals to mitigate this, as taking them on an empty stomach might irritate the digestive tract.
In addition to the tablets, focus on your diet and lifestyle. Incorporate iron-rich foods, like leafy greens, lentils, and whole grains, while avoiding caffeine and calcium-rich foods around iron intake, as they can interfere with absorption. Include good sources of vitamin C alongside your meals to enhance absorption.
If digestive discomfort persists, or if your symptoms like weakness and dizziness become more severe or prolonged, it’s essential to consult with a healthcare professional. It might be wise to revisit the doctor to ensure the formulation is suitable for your constitution and if adjustments or alternative therapies might be beneficial. Safety comes first, so don’t hesitate to seek help if you feel worse or have severe symptoms. Some imbalance in vata or pitta doshas could also be contributing to your current state, so a detailed ayurvedic consultation might shed more light on the situation.
