AVN Trayodasasanga Gulgulu could indeed be useful for managing symptoms of joint pain and potentially helping conditions like Avascular Necrosis (AVN). This formulation typically aims to support joint health by reducing inflammation and enhancing blood circulation, addressing the core issue from an Ayurvedic perspective. It’s often recommended for conditions like yours where improved nourishment to joint tissues is needed.
For dosage, generally, it could be one or two tablets twice daily with warm water, but it’s crucial to consult with an Ayurvedic practitioner for a regimen tailored to your dosha balance and specific condition, especially since you’re facing severe symptoms. It might take a few weeks to notice changes, perhaps 3-4, as the body adjusts and heals, though responses can vary significantly among individuals.
In addition, support your body with strategies like regular gentle exercises, such as swimming or stationary cycling, which are often gentler on the joints. Ayurveda also emphasises on appropriate dietary recommendations like including anti-inflammatory foods (e.g., turmeric, ginger) and avoiding overly processed, cold, or heavy-to-digest items to enhance agni or digestive fire.
Also focus on nurturing your energy—pranayama or controlled breathing exercises might help with energy depletion and are a non-invasive way to promote general wellbeing. They could be practiced daily in a calm environment. If your condition persists or intensifies, it’s important to seek further medical evaluation – AVN can become serious if untreated.
Finally, remember that while Ayurveda can offer superb support for some, it’s ideal to integrate these protocols with your Western medical treatments under medical supervision. Be open with your healthcare providers about all treatments you’re undergoing. Stay proactive in caring for both your physical and mental health along this journey.


