Lalas Reetha Shikakai Shampoo can indeed be beneficial for hair fall and an itchy scalp, owing to its natural ingredients like Reetha (soapnut) and Shikakai. These are traditionally used for their cleansing and conditioning properties. Reetha acts as a natural cleanser, gently cleaning the scalp without stripping natural oils, while Shikakai is known for promoting hair thickness and providing a shine. Since your hair feels coarse and dry, it could indicate a Vata imbalance in Ayurveda, which often leads to dry, brittle hair.
For optimal use, you might consider applying the shampoo twice a week. Start by wetting your hair thoroughly, then apply a small amount of shampoo, massaging gently with fingertips in circular motions to stimulate the scalp and let the herbal properties penetrate well. While massaging, focus on not using too much pressure as this can irritate a sensitive scalp. After letting it sit for a couple of minutes, rinse thoroughly with lukewarm water. Avoid using hot water as it can exacerbate dryness.
Regarding colored hair, these natural ingredients are less likely to strip color compared to synthetic detergents found in many commercial shampoos. However, it’s always a good idea to patch-test on a small section before a full hair wash to be on the safe side.
To enhance moisture, follow your wash with a natural conditioner or oil treatment. Moringa oil or coconut oil can replenish moisture and soothe the scalp, applied lightly post-wash or before sleeping as an overnight treatment. Avoid too much heat styling and protect your hair from harsh environmental elements wherever possible to maintain its health.
If your symptoms persist, consult a healthcare provider to rule out any underlying issues. Sometimes scalp issues can be symptomatic of broader health conditions requiring professional attention. Sidha practitioners often recommend observing the broader patterns in your lifestyle that might be contributing to the imbalance, such as stress levels or diet, and addressing those holistically for long-term relief.
