Charak Skinle Cream can be helpful for skin issues, but results may vary based on the underlying cause of your symptoms. Typically, Ayurvedic treatments, including topical applications, can take some time to adjust your body’s dosha balance. Redness and itchiness might be indicative of a Pitta or Vata imbalance, often aggravated by stress, dietary choices, or environmental factors. If you’ve recently started using the cream, give it a little more time, maybe 2-4 weeks, to see a more notable effect. However, if there’s no improvement or if symptoms worsen, it’s wise to consult a healthcare professional for a detailed assessment.
Alongside the cream, consider integrating dietary changes that pacify Pitta and Vata. Consume cooling, hydrating foods like cucumber, watermelon, and coconut water. Avoid spicy, fried, or excessively salty foods that may worsen Pitta. Including herbs such as turmeric and neem in your cooking or as supplements can support skin health and reduce inflammation, given their properties to soothe the skin.
Ensure you’re drinking enough water throughout the day to keep your skin hydrated. Practicing daily activities like meditation or yoga can help manage stress, which often magnifies skin issues. Before making significant dietary or herbal adjustments, consult an Ayurvedic practitioner to align these suggestions with your unique body constitution (prakriti).
Lastly, if irritation persists despite these changes, it’s crucial to get it checked by a dermatologist to rule out any other underlying conditions that may require different treatments. Balancing internal and external treatment could potentially accelerate the healing process and help you get back to feeling comfortable in your skin.
