Dabur Nastpuspantak Ras is indeed known in the traditional Siddha-Ayurvedic context for its potential benefits in managing joint pain and inflammation. However, the effectiveness can vary based on individual prakriti, the current state of your doshas, specifically any imbalances in vata dosha which is usually linked to joint issues, and other lifestyle factors. You’ve been taking it for a couple of weeks now, and that’s a sensible start, as these formulations often require some time to manifest their benefits.
To possibly enhance its effects, consider these additional strategies rooted in Ayurveda: First, examine your dietary habits. Reducing foods that aggravate vata like cold, dry, and raw foods may be helpful. Instead, favor warm, moist, and slightly oily foods seasoned with ginger and turmeric, both of which can help reduce inflammation and ease stiffness.
Second, gentle, regular physical activity such as stretching or yoga that focuses on joint mobility can support the healing process. However, avoid excessive exertion which might worsen the symptoms.
Third, apply warm oil massages, especially using sesame or mahanarayan oil on the affected areas. This can be soothing for vata-driven discomforts and might reduce stiffness when done regularly.
Lastly, herbal decoctions such as Turmeric (Haldi) and Boswellia (Shallaki) could be complementary. They are traditionally utilized for their anti-inflammatory properties. But, please consult a healthcare professional for appropriate doses and combinations, particularly if you’re already on meds.
Since you’re still experiencing significant symptoms, it might be worthwhile to reassess your regimen with an experienced Ayurvedic practitioner. They can offer more personalized insights based on an in-depth analysis of your doshas, agni, and lifestyle. If rheumatoid arthritis or another serious condition is suspect, it’s crucial to consult with a licensed physician to ensure no critical treatment opportunities are missed.



