Psoriasis of the scalp and ears affects the balance of your doshas, particularly an aggravation of Vata and Pitta. It is important to address both the external symptoms and the internal imbalances driving them. Here are some suggestions that could help manage this condition:
Start with your diet. Reduce your intake of spicy, fried, and oily foods as these can increase Pitta. Opt for more cooling, bitter, and astringent foods such as leafy greens, bitter gourd, pumpkin, and cucumber. Stay hydrated with plenty of water and herbal teas, especially those like chamomile or licorice.
Incorporate regular oil application on your scalp to pacify Vata and reduce dryness. Use a blend of coconut oil and neem oil — known for its antimicrobial properties. Apply this mix gently to the scalp, leave it on for at least an hour, then wash with a mild herbal shampoo. Do this 2-3 times a week. You can also add a few drops of tea tree oil for its antifungal benefits.
For the ears, gently clean them with a cotton swab dipped in the neem oil mixture but avoid poking into the ear canal deeply. Clean after every two days until symptoms improve.
Internally, consider herbal formulations like Amla (Indian Gooseberry) which is excellent for skin health and supports the immune system. Take it in powdered form or as part of a formulation called Triphala every night before bed, 1 tsp with warm water.
Further, ensure regular bowel movements as gut health directly impacts skin health. If remedies do not lead to significant improvement, or symptoms worsen, please consult an Ayurvedic physician for personalized treatment. Seek medical attention if there’s spreading, weeping, or infection risk to avoid complications. Always prioritize safety and consult a healthcare professional when needed.
