Medilab Prolage Plus Tablets are likely designed to supplement specific nutrient deficiencies, such as vitamins or minerals, which could be contributing to your fatigue. Your doctor recommended these tablets probably hoping to address deficiencies found in your tests. It’s common for supplements to need some time to show effects, sometimes a few weeks, as they gradually work to rebalance deficiencies. Consistency here is key—ensure you’re taking them as prescribed without missing doses.
In Siddha-Ayurveda, fatigue can often be related to imbalances in the doshas, especially when vata is aggravated, leading to feelings of instability and exhaustion. If your digestion—or agni—is weak, your body might not absorb nutrients properly, impacting energy levels. Thus, incorporating small, digestible meals that s (emphasize) warm, spiced foods can help strengthen this agni. Include ginger and cumin in your meals—they aid digestion and are calming.
Physical activity can indeed support energy levels, but it’s wise to introduce gentle movements like yoga or short walks. Rapidly changing your routine might be overwhelming, so start slowly to reconnect with your energy naturally.
Regarding side effects, it’s always good to be observant when starting any new supplement. If you notice unusual reactions or your fatigue significantly worsens, consult your healthcare provider. Usually, side effects specific to these tablets would be distinct, but checking with the manufacturer or a healthcare professional can dispel concerns.
Along the tablets, stress management—meditation or pranayama—should be considered. Stress often exacerbates fatigue, and calming practices can help regulate energy and stress.
In the meantime, continued monitoring of your symptoms and close communication with your doctor will ensure that adjustments can be made, improving your path back to vitality and balance.
