For your situation, SNA Elaadi Choornam could potentially be helpful, especially since it is well-regarded in Ayurveda for treating skin issues. This traditional formulation is typically used to pacify imbalances in the pitta and kapha doshas, which can manifest as skin rashes and other dermatological issues. Given your symptoms and the fact that your skin is sensitive, you’ll want to proceed with care.
To use Elaadi Choornam, typically it’s recommended to create a paste. You would mix the choornam with a small amount of water or rose water to form a smooth consistency. Some practitioners also suggest mixing it with honey or coconut oil, which can add soothing properties. Apply the paste directly onto the affected areas of your skin once or twice a day. When applying, test a small patch first to check for any adverse reactions, given your sensitive skin.
Leave the paste on your skin for about 20 minutes before rinsing it off with lukewarm water. You should begin to see any improvements within a week or two, but if you notice any irritation after starting, stop use immediately.
In terms of diet and lifestyle, focus on foods that cool and calm pitta, like cucumbers, melons, and leafy greens. Stay hydrated and avoid spicy, fried, or overly processed foods, as these can aggravate pitta.
However, since your symptoms have persisted and you’ve experienced no relief from other treatments, it might be prudent to consult with a qualified Ayurvedic practitioner or dermatologist to confirm the root cause and get personalized advice. Ensuring that there’s no underlying condition is important before continuing or starting any treatment.
