How To cure androgenic alopecia - #33171

Thank you for sharing this androgenic. Alopecia means l the hair follicles are more sensitive to hormones and can slowly become thinner, but it doesn’t mean that you will have heavy hair loss since you’re not seeing active air fall and your car looks better when you part it that is a positive sign-you are mostly noticing early thinking or just more scalp visibility, your home-made oil is excellent for nourishing the roots, so you do not need to stop it. Regular gentle scalp massage. Good sleep, stress control and protein. Diet with soaked almonds. Black sesame seeds and green leaf. Free vegetables will help maintain thickness To the above oil you even can add rosemary And internally take Amlaki rasayana-1 teaspoon with warm water at morning Ashwagandha churna-of teaspoon with warm milk night If your direction is good, then you can take Bringaraja churna -half teaspoon with warm water at evening Both these steps together will nourish the hair from both inside and outside and slowdown,further thinning naturally…

HELLO ANJITHA JI, It’s good that you explained your issue clearly.Yes, this condition will improve with ayurvedic treatment plan. Your homemade oil is very effective. When combined with the following treatment plan, it would be even better. Treatment - 1.Amalaki rasayan -5gm twice a day after lunch and dinner 2. Bhringraj tablet 2-0-2 after meals. 3. Badam Rogan oil - 2-2 drops in each nostril either in the morning empty stomach or at bedtime.

Diet- Eat antioxidant and vitamin c,E rich diet . Eat amla, spinach,dates, soaked and peeled almonds. Avoid fast food, oily food.

Yoga- Anulomvilom,Adhomukhashavasan, Uttanasan

Lifestyle modifications - Take atleast 7 hours of sound sleep. Wash your pillowcover, comb and hair towel weekly. Stress management -Through meditation walking journaling gardening Follow these and you will definitely get results. REVIEW AFTER 1 MONTH. Regards, Dr. Anupriya

Ayurvedic Medicines (internal + external)

Safe options often prescribed for Khalitya / Indralupta (hair loss due to dosha imbalance):

1. Bhringraj (Eclipta alba)

Bhringraj churna 3–5 g daily with honey/warm water.

Bhringraj taila for scalp massage.

2. Amla (Amalaki rasayana)

1–2 tsp daily with warm water or milk.

Antioxidant, rasayana (rejuvenative).

3. Nilibhringadi taila / Bhringamalakadi taila

For scalp massage 2–3 times/week.

Supportive Nutrients

Since you already mentioned B12 deficiency & pre-menopause:

Vitamin B12 supplement (methylcobalamin form is best).

Vitamin D3 + calcium.

Iron + folic acid if ferritin is low.

Omega-3 fatty acids for scalp health.

What you’re observing:

The fact that your scalp “looks better” when you part your hair into two parts is a classic sign of female pattern hair loss, a type of androgenic alopecia. This pattern often presents as a widening of the central part, sometimes in a “Christmas tree” pattern, with diffuse thinning over the crown of the head.

Can This Be Changed?

Yes, the progression of androgenic alopecia can be managed and in some cases, reversed, but it requires a targeted approach. Simply changing your hair part can temporarily conceal the thinning, but it doesn’t address the underlying cause.

The Role of Your Homemade Oil

The ingredients in your homemade oil are commonly used in traditional hair care and have many beneficial properties.

Coconut oil and castor oil: These are popular carrier oils known for their moisturizing and conditioning properties, which can improve the overall health and appearance of your hair.

Fenugreek seeds, Kalonji (black seeds), Curry leaves, Hibiscus, Bringaraj, Amla, Tulsi, Panikoorka: These herbs are widely used in Ayurveda and have been traditionally praised for their benefits to hair health. They are believed to strengthen roots, reduce hair fall, promote growth, and nourish the scalp.

Should you stop using it?

There’s no need to stop using your homemade oil. These ingredients are generally considered safe for external use and are excellent for conditioning and maintaining hair health. However, it’s crucial to understand that topical homemade oils are not a primary treatment for androgenic alopecia. The condition is driven by hormonal and genetic factors, which these oils cannot directly counteract. They can help with the symptoms, like hair strength and shine, but they won’t stop the underlying follicular miniaturization.

Treatment

1) Bhringamalakadi Taila - extly apply and massage for 10 min. 2 times

2 Jeevamrita Leha or Chyavanaprasha Leha-1 tsf after food 2 times with milk

3.Shuddha Shilajatu-250mg+ Saptamrita Loha - 500mg+ bhringaraja Churna -3gm after food 2 times with honey and ghee

Diet and Lifestyle Pathya: Fresh fruits, fresh vegetables, nutritious food, adequate sleep Apathya: Avoid salt, sugar, tobacco, and alcohol. Overconsumption of salt and sugar increases dandruff and hairloss. Avoid large amounts of vitamin A Avoid strong soaps, shampoo or hair sprays. Only use mild castile soaps. Hats and wigs are apt to cause hair to fall out faster, since they limit the air to the scalp.

Avoid tension, stress, worry and hurry.

Start with Amalaki rasayan 1-0-1 after food with water Bhringraj ghanvati 1-0-1 after food with water Ashwagandha churan 0-0-1tsp at bedtime with warm milk Light massage on scalp twice weekly with Neelibhringadi oil. Do pranayam lom -vilom bhastrika bhamri kapalbhati 10 mins Daily twice.

Don’t worry take arogya vardini vati 1tab bd, Pancha tiktha ghrita Guggulu 1tab bd,takana bashma with coconut oil external application, mahamanjsiadhi gana vati 1tab bd enough

✔️ Do’s: ✔️ Keep changing your hair styles or the way you partition your hair. Stay Hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle Pranayam : ANULOM VILOM, TRATAK Yoga: SHIRSHASAN, PASHIMOTANASAN, TRIKONASAN.

❌ Dont’s: ❌ Oily and Spicy food. Processed food. Preserved food. Packed and ready to eat items. Pickles Papad Dried Fish Curd

💊 Medication: 💊

Tab. Lakshadi Guggul 2 tabs twice a day before food. Tab. Asthiposhak Vati 1 tab twice a day before food. Tab. Praval Panchamrit 2 tabs twice a day before food. Syp. Raktdoshantak 2 tsp twice a day after food.

Panchendriya vardhan Tailam. 2 drops in each nostril early in the morning empty stomach. Make the oil lukewarm