How To cure androgenic alopecia - #33171

Thank you for sharing this androgenic. Alopecia means l the hair follicles are more sensitive to hormones and can slowly become thinner, but it doesn’t mean that you will have heavy hair loss since you’re not seeing active air fall and your car looks better when you part it that is a positive sign-you are mostly noticing early thinking or just more scalp visibility, your home-made oil is excellent for nourishing the roots, so you do not need to stop it. Regular gentle scalp massage. Good sleep, stress control and protein. Diet with soaked almonds. Black sesame seeds and green leaf. Free vegetables will help maintain thickness To the above oil you even can add rosemary And internally take Amlaki rasayana-1 teaspoon with warm water at morning Ashwagandha churna-of teaspoon with warm milk night If your direction is good, then you can take Bringaraja churna -half teaspoon with warm water at evening Both these steps together will nourish the hair from both inside and outside and slowdown,further thinning naturally…

What you’re observing:

The fact that your scalp “looks better” when you part your hair into two parts is a classic sign of female pattern hair loss, a type of androgenic alopecia. This pattern often presents as a widening of the central part, sometimes in a “Christmas tree” pattern, with diffuse thinning over the crown of the head.

Can This Be Changed?

Yes, the progression of androgenic alopecia can be managed and in some cases, reversed, but it requires a targeted approach. Simply changing your hair part can temporarily conceal the thinning, but it doesn’t address the underlying cause.

The Role of Your Homemade Oil

The ingredients in your homemade oil are commonly used in traditional hair care and have many beneficial properties.

Coconut oil and castor oil: These are popular carrier oils known for their moisturizing and conditioning properties, which can improve the overall health and appearance of your hair.

Fenugreek seeds, Kalonji (black seeds), Curry leaves, Hibiscus, Bringaraj, Amla, Tulsi, Panikoorka: These herbs are widely used in Ayurveda and have been traditionally praised for their benefits to hair health. They are believed to strengthen roots, reduce hair fall, promote growth, and nourish the scalp.

Should you stop using it?

There’s no need to stop using your homemade oil. These ingredients are generally considered safe for external use and are excellent for conditioning and maintaining hair health. However, it’s crucial to understand that topical homemade oils are not a primary treatment for androgenic alopecia. The condition is driven by hormonal and genetic factors, which these oils cannot directly counteract. They can help with the symptoms, like hair strength and shine, but they won’t stop the underlying follicular miniaturization.

Treatment

1) Bhringamalakadi Taila - extly apply and massage for 10 min. 2 times

2 Jeevamrita Leha or Chyavanaprasha Leha-1 tsf after food 2 times with milk

3.Shuddha Shilajatu-250mg+ Saptamrita Loha - 500mg+ bhringaraja Churna -3gm after food 2 times with honey and ghee

Diet and Lifestyle Pathya: Fresh fruits, fresh vegetables, nutritious food, adequate sleep Apathya: Avoid salt, sugar, tobacco, and alcohol. Overconsumption of salt and sugar increases dandruff and hairloss. Avoid large amounts of vitamin A Avoid strong soaps, shampoo or hair sprays. Only use mild castile soaps. Hats and wigs are apt to cause hair to fall out faster, since they limit the air to the scalp.

Avoid tension, stress, worry and hurry.

Start with Amalaki rasayan 1-0-1 after food with water Bhringraj ghanvati 1-0-1 after food with water Ashwagandha churan 0-0-1tsp at bedtime with warm milk Light massage on scalp twice weekly with Neelibhringadi oil. Do pranayam lom -vilom bhastrika bhamri kapalbhati 10 mins Daily twice.

Don’t worry take arogya vardini vati 1tab bd, Pancha tiktha ghrita Guggulu 1tab bd,takana bashma with coconut oil external application, mahamanjsiadhi gana vati 1tab bd enough

Hello Anjitha ji, I can understand your concern about androgenic alopecia. But don’t worry with consistent care it can be slowed down😊

✅ Understanding Your Condition

Since you mentioned no active hair fall, but visible widening of the parting, it shows that: Hair follicles may be miniaturizing (becoming thinner and weaker). The focus should be on strengthening existing follicles and improving scalp circulation.

✅ABOUT YOUR HOMEMADE OIL

-Your oil mix (coconut oil, castor oil, fenugreek, kalonji, curry leaves, hibiscus, bhringraj, amla, tulsi, panikoorka) is excellent for nourishment. These herbs-

-Bhringraj, Amla, Hibiscus - Strengthen roots, delay premature thinning. -Kalonji & Fenugreek - Improve circulation, reduce DHT effect locally. -Castor oil - Thickens and moisturizes hair.

👉 You should not stop using it; instead, continue but apply in moderation (2–3 times a week) and wash with a mild, sulfate-free shampoo.

✅ AYURVEDIC AND LIFESTYLE SOLUTIONS

✅ INTERNAL MEDICATION

1. Bhringraj powder – 1 tsp with warm water morning empty stomach (helps nourish hair from inside).

2. Amla juice – 10–15 ml daily morning – rich in Vitamin C, strengthens follicles.

3. Triphala churna – ½ tsp at night with warm water – improves digestion & detox (Ama removal = better nutrient absorption for hair).

4 Jeevamrutham 1 tsp at bed time followed by warm water

✅ EXTERNAL SCALP CARE

Weekly warm oil massage (gentle, not vigorous), - improves circulation.

Onion juice (diluted) on scalp once a week - stimulates follicles.

Aloe vera gel + few drops rosemary oil - apply on scalp, leave for 30 min, then wash – boosts regrowth.

✅ DIET AND LIFESTYLE

Include protein-rich foods (moong dal, sprouts, paneer, nuts, seeds).

Add seeds for hormone balance (pumpkin, sunflower, flax, sesame – seed cycling helps especially in women).

Avoid excess junk, sugar, fried food → they worsen DHT effect.

Practice yoga & pranayama (Sirsasana, Vajrasana, Anulom-Vilom, Bhramari) – improve scalp blood flow & reduce stress.

Visible improvement usually takes 3–6 months of consistent care.

Keep using your homemade oil (it’s very good). Support it with Ayurvedic herbs internally, scalp stimulation externally, and a hormone-balancing diet.

With patience and regular care, you can see good improvement in thickness and prevent worsening of androgenic alopecia.

Wishing you a good hair😊

Warm Regards Dr Snehal Vidhate

Bringaraja cap 1-0-1 Ashwagandha cap 1-0-1 Amlaki rasayana 1-0-1 tsp Bringamlakadi taila - 2/7 days Triphala churna 0-0-1 tsp Include black sesame seeds soaked almonds Avoid spicy oily fried Practice pranayama

HELLO ANJITHA,

AGA is a condition where hair gradually becomes thinner because some hairfollicles are sensitive to a hormone called DHT, a byproduct of testosterone

HOW IT HAPPENS -In women, it usually shows a widening part line, becoming more visible, but the frontal hairline is usually preserved -Follicles don’t die suddenly; instead they shrink and produce thinner, weaker hair over time

IS IT DANGEROUS ?- NO- it’s not life threatening, but it affects appearance and confidence

CAN IT BE CHANGED?- Hair follicles that are only weakened can be revived. But follicles that are completely miniaturised for years may not regrow. That’s why early treatment is important

AYURVEDIC VIEW -Ayurveda describes hair loss under “khalitya” -Pitta dosha-> overheats and damages hair follicles -Vata dosha-> causes dryness, brittleness -kapha+ rakta dushti-> block nourishmnet -Goal is to cool and balance pitta, nourish roots and rejuvinates tissues

TREATMENT GOALS -Stop further thing - slow progression -strengthen existing follicles to produce thicker hair -improve scalp circulation and nutrition -Balance hormones and reduce stress, which worsen AGA -Enhance overall vitality (Ojas)- healthy hair comes from a healthy system

EXTERNAL TREATMENTS

1) SCALP MASSAGE WITH MEDICATED OILS -NEELIBRINGADI KERATAILA= classic kerala oil, promotes hair growth -BHRINGARAJ TAILA= king of hair in Ayurveda -KUNTALAKANTI TAILA= rasayana oil for scalp health

HOW= warm oil, gentle massage 2-3 times/week, leave for 1 hour, wash with mild herbal shampoo (shikakai, reetha)

NASYA= Anu taila or Bhringaraj taila 2 drops each nostril , morning empty stomach =nourishes sense organs and hair roots, balances doshas in head

INTERNAL MEDICATIONS

1) BHRINGARAJ RASAYANA= 5gm with milk in morning =strengthens hair roots

2) AMALAKI RASAYANA = 2 tsp daily with warm water =rejuvinator, cools pitta, antioxidants

3) NARASIMHA RASAYANA= 10gm daily with milk after meals =rasayana for hair, skin, fertility

4) CHYAWANPRASHA= 1 tsp daily morning =general rasayaana, improves immunity, vitality

5) TRIPHALA CHURNA= 1 tsp with warm water at night =detoxifies body, improves digestion, indirectly helps hair

6) BRAHMI VATI= 1 tab at night =reduces stress, balances ming

DURATION= 3-6 months continuous use for visible results

PANCHAKARMA WILL BE VERY BENEFICIAL

1) VIRECHANA= removes excess pitta 2) RAKTAMOKSHANA= if scalp has inflammation, heat, dandruff, with redness 3) SHIRODHARA/SHIROVASTI= stress related hair fall

ESSENTIAL FOODS -cow milk+ghee= builds Ojas, nourishes dhatu -black sesame seeds= asthi dhatu enhancer -soaked almonds(5-6)= omega 3+ protein -fresh amla(or juice)= rasayana, anti-pitta -moong dal khichdi= easily digestible -curry leaves(raw/chutney)= rich in iron and vitamin c -dates, figs, raisins= rasa dhatu replenishment

AVOID -spicy, fermented, fried , junk food -late night meals -overconsumption of tea, coffe, carbonated drinks -alcohol, smoking

LIFESTYLE + DAILY ROUTINES

MORNING ROUTINE -Wake before 6 AM= aligns with brahma muhurtha if possible

-GANDUSHA(oil pulling) with sesame oil= removes ama from head and neck

-NASYA= instill 2 drops of ANU TAILA in each nostril every morning- clears srotas, enhances hair nourishment

-SHIROABHYANGA(Hair oiling)- calms vata, strengthens follicles

-LIGHT YOGA- enhances circulation to scalp

HAIR WASH -use herbal decoctions- shikakai, Geetha, amla, powder boiled and filtered -avoid chemical shampoo, hot water -wash 2-3 times/week max

YOGA ASANA -Adho much svanasana(downward dog)= increases scalp blood flow -Sarvangasana= stimulates thyroid, nourishes head region -Shirshasana= direct blood flow to scalp -Ustrasana, Matsyasana= opens up chest and throat, affects hormonal balance

PRANAYAM -Bhramari= calms mind, improves oxygen to hair roots -Anulom vilom= balances vata- pitta -Sheetali/sheetkari= pitta shamak

MEDITATION -daily 15 mins of Trataka(candle gazing)+ Dhyana can help hormonal and mental factors

SPECIAL HIAR DECOCTION BOIL- 1 tsp bhringaraj, 1 tsp brahmi, 1/2 tsp yashtimadhu, 3 cups water-> reduce to 1 cup->drink daily AM or PM

HOME REMEDIES -Amla + aloe vera juice= 30 ml daily, morning -Fenugreek paste applied to scalp weekly -Hibiscusflower paste + curd as hair mask -Onion juice applied to scalp = improves circulation -Continue your homemade oil, but alternate with classical ayurvedic oils

-Androgenic alopecia is manageable but not instantly curable -Ayurveda aims at slowing the progress, strengthening hair, improving scalp coverage, and rejuvenating the body -Treatment is holisticc- oil + internalmediciens + diet + yoga + stress management -Patience is key= minimum 3-6 months of consistent treatment to see real results -Your homemade oil is good, but add classical formulations and internal Rasayana for stronger effects

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

1.Narasimha Rasayana 1 tsp with warm milk at night 2.Bheingrajsava 20 ml with 20 ml water twice daily after meals 3.Amla churna 1 tsp with warm water empty stomach in the morning 4.Anu tail- 2 drops in each nostril twice daily 5.Neelibhringadi tail-massage on scalp thrice weekly a night before headwash

Adv: Raktamokshan at the bald area for best results

🍲 Diet & Lifestyle Tips ✅ Favor - Sesame seeds, dates, figs, black raisins - Moong dal, red rice, pumpkin, beetroot - Ghee (1 tsp/day) for Dhatu nourishment - Coconut water, buttermilk, amla juice 🚫 Avoid - Spicy, sour, fermented foods - Excess tea, coffee, or processed snacks - Late nights and irregular meals

🧘‍♀️ Yoga & Pranayama - Sarvangasana, Viparita Karani (under guidance) - Bhramari, Anulom Vilom, Sheetali pranayama - Scalp tapping and neck stretches to improve circulation

Based on your description, androgenic alopecia doesn’t apear to be causing noticeable hair loss at the moment, which is a positive sign. The oil mixture you’re using contains several beneficial ingredients according to Ayurveda, known for promoting hair health. However, it’s important to tailor treatments to minimize any symptoms of alopecia you may observe or experience.

1. Oil application: Ensure you warm the oil slightly before applying, as it aids in deeper penetration and enhances potency. It’s good practice to massage it gently into the scalp using your fingertips. This not only improves circulation but also helps in nourishing the hair follicles. You can continue using your current oil blend unless you notice any negative effects or irritation.

2. Diet Considerations: Include foods that are rich in protein, vitamins B and E, and iron. Such foods include lentils, nuts, seeds, leafy greens, and whole grains. These nutrients can bolster your hair’s strength and health from within.

3. Herbal Options: Based on your current regimen, consider incorporating Aloe Vera gel. Apply it directly onto the scalp, leave it for around 30 minutes, and then rinse. Neem oil or Brahmi can also be incorporated for added benefits, as they help promote hair growth and reduce thinning.

4. Stress and Lifestyle: Manage stress through regular yoga, meditation or pranayam practices. Stress is a known contributor to hair thinning and can exacerbate conditions such as androgenic alopecia.

5. Thoughtul Practices: Avoid forceful brushing or styling that pulls on the hair excessively. Use a wide-tooth comb to minimize breakage.

6. Monitor Changes: Regularly monitor any changes in hair density, health, or appearance. Should the condition persist or worsen, consulting an Ayurvedic physician for personalized treatment would be advisable.

7. Other Treatments: If necessary, explore Panchakarma cleansing therapies prescribed by a professional to balance your doshas, as androgenic alopecia could be linked to Pitta imbalance in some individuals.

Remember, consistency and patience are key when utilizing holistic and natural approaches. Keep an eye on your overall health and any changes in your condition, and adjust your regimen as needed for best results.

Androgenic alopecia typically involves a genetic predisposition affecting hair thinning rather than outright hair loss. Your current homemade oil featuring coconut oil, castor oil, fenugreek seeds, kalonji seeds, curry leaves, hibiscus, bhringraj, amla, tulsi, and panikoorka is aligned with Siddha-Ayurvedic traditions aimed at nourishing the scalp and hair follicles, promoting growth and enhancing the hair’s health. It’s not necessary to discontinue its use unless you notice any adverse effects or your condition worsens.

The selection of ingredients in your oil can indeed be beneficial for balancing the doshas affecting your hair health. Strengthening the hair roots and rejuvenating the scalp is key. You might rinse your hair with a decoction made from bhringraj and amla, as these herbs can help balance excess pitta, which contributes to premature hair thinning.

Alongside this, consider dietary adjustments: make sure your diet is rich in iron and calcium, which are vital for hair health. Include leafy greens, sesame seeds, and whole grains. Hydration is important, so drink plenty of water to maintain a healthy scalp.

Scalp massages can further improve circulation. Use gentle, circular motions to apply your oil once or twice a week, leaving it on for an hour before washing off with a mild, chemical-free shampoo.

Moreover, stress management techniques such as yoga or meditation can help regulate any aggravated pitta or vata doshas that might contribute to hair issues. Pay attention to maintaining a regular sleep schedule too. If symptoms persist or worsen, consulting a specialist for further evaluation may be necessary.