Ayurchem Wama Tablets are formulated to target women’s health concerns, like menstrual irregularities and hormonal imbalances, which seems to align with the symptoms you’re experiencing. These tablets generally aim to balance doshas, mainly vata and pitta, which could be contributing to your irregular cycles and mood swings. The active ingredients possibly include herbs that support reproductive health, regulate hormones, and aleviate associated symptoms.
Before starting with Ayurchem Wama Tablets, you should consider your body constitution (prakriti), current symptoms, and any other health conditions to ensure compatibility. Be cautious of potential side effects especially if you have allergies or are sensitive to certain herbs. While generally regarded as safe, individual reacions can vary. It’s important to monitor how your body responds when starting any new supplement.
To complement the effect of these tablets, consider dietary modifications like increasing intake of warm, cooked foods to balance vata, while sympathetic also incorporating some pitta-pacifying foods like cucumber, cilantro, and coconut water. Practicing stress-reducing activities such as yoga and pranayama may also help stabilize your mood swings, which can interact with hormonal health.
If after a few cycles, symptoms persist or worsen, it may be vital to consult with a healthcare professional who can provide tailored advice. They might suggest checking hormone levels or explore other underlying health conditions that could be causing these issues. Remember, safety comes first, and while trying a new supplement is fine, it shouldn’t delay consulting a medical professional if significant issues persist.



