Swadeshi Brihat Vata Chintamani - #33346
I am really struggling with some persistent joint pain lately, especially in my knees and wrists. These pains have made exercise almost unbearable. I went to see my doc and they said it might be related to my vata levels being off balance or something like that. I read a little about how Swadeshi Brihat Vata Chintamani is supposed to help with vata dosha issues but I'm not sure how it works. My friend recommended it, saying it's done wonders for her father's arthritis. I tried some herbal creams but no luck, and I’m honestly getting a bit desperate here. I just don’t know how much of Swadeshi Brihat Vata Chintamani I should take or how long it takes to see results. Like, is it safe to combine with other things I’m taking? Plus, if I start using Swadeshi Brihat Vata Chintamani, should I change my diet or anything? I've been eating a lot of spicy foods which I think are making it worse, but then again, I read they say vata needs warmth? Does this really help with the pain, or are there better options? Any experiences, please share! Trying to get back to my normal self and it’s tough!



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