Malabar Manjishtadi Kashayam - #35800
I am pretty worried about my skin lately. Like, I’ve always dealt with some random breakouts but it’s been way worse recently. My friend mentioned trying out this thing called Malabar Manjishtadi Kashayam — she's loving it! So, I thought maybe I should look into it too. A few months ago, I noticed my skin was starting to look really dull, and I was getting these dark spots that won’t budge! I also feel like I have a bit too much heat in my body, you know? I just can’t shake the feeling that my internal balance is off. I’ve heard Malabar Manjishtadi Kashayam helps with skin problems, plus it’s supposed to work on detoxifying. But... should I be using it along with my current skincare? I tried a couple of ointments and herbal creams, but they just didn’t do anything—actually made it worse in some cases!! Is it safe? Like, is there any interactions with other stuff I might be taking? I sometimes take these vitamins for my health that I read online, and I don't wanna mess anything up. If anyone has experience with Malabar Manjishtadi Kashayam, I'm all ears! Just looking for some guidance since I’m feeling kinda stuck on what next steps to take for my skin. Hope someone can help me figure this out!
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Doctors’ responses
This kashayam (herbal decoction) is a classical Ayurvedic formulation mainly used for: Skin detoxification and purification (removes “rakta dushti” or blood impurities) Reducing acne, pigmentation, dullness, and dark spots Balancing pitta and rakta (heat & blood imbalance) — which fits your feeling of “too much heat inside” Improving complexion and glow naturally Main ingredients (like Manjistha, Sariva, Triphala, Haridra, Nimba, and Katuki) help clear toxins, support the liver, and purify the blood. ⚖️ How to Take It (General Guideline) Typical adult dose: 15–20 ml of Kashayam mixed with equal water, taken twice daily before meals. Preferably taken lukewarm. Duration: Usually 4–6 weeks under Ayurvedic physician guidance. (However, dosage can vary based on your prakriti — body type, digestion strength, and condition severity.) ⚠️ Safety and Interactions ✅ Generally safe if taken in recommended doses. ⚠️ But keep in mind: It can reduce heat and detoxify strongly — if your digestion is sensitive or if you already take bitter herbs, it might initially cause mild loose motions or fatigue. If you take vitamins (like B-complex, Vitamin D, or multivitamins), it’s usually fine — there’s no known major interaction. Avoid taking it with iron supplements at the same time — keep at least 2 hours gap, since detoxifying herbs can interfere slightly with absorption. 💧 Skincare + Internal Care Plan To make this work effectively: Continue gentle skincare — don’t overload your skin with too many actives or creams. Use a mild, sulfate-free cleanser. Apply Aloe vera gel or Kumkumadi tailam (2-3 drops nightly) if skin isn’t too sensitive. Diet: Avoid spicy, fried, and fermented foods for now. Add amla, cucumber, turmeric, and ghee — they cool and nourish the skin. Hydrate well — detoxification needs water. Sleep & stress matter more than we realize for acne/dullness.

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