what are the causes of hair fall - #37032
I am really worried about my hair fall lately. It's just like, out of nowhere, I started seeing so much hair in my brush! I mean, I always knew some hair would fall out, but now I feel like I'm losing way more than usual. I've tried to keep track, but some days it feels like I could barely leave the house without looking like a raccoon with all that fur everywhere, ugh! I’m in my late 30s, not super stressed but the last few months have been a rollercoaster with work and family stuff, maybe that's part of it? I've also changed up my diet a little, eating more fast food cuz life got busy. Could that have something to do with it? My scalp sometimes feels tender too, which is weird and I don't remember that happening before. I read a bit about what are the causes of hair fall in general, and it seems like it could be anything from hormonal changes to diet. Is there maybe a connection with my lifestyle that I'm missing? Like, what are the causes of hair fall that you guys think I should look into first? Also, is there anything I can do to prevent this now? Any natural remedies that actually work? I really, REALLY don’t want to keep losing my hair like this!
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