is henna good for hair growth - #37653
I am really curious about something and hoping someone here can help me. I’ve been struggling with hair growth for the last few years, and it’s like no matter what I do, nothing seems to work! I’ve tried different oils and treatments but didn’t see much results, ugh. Anyway, I recently heard that is henna good for hair growth? I remember my grandma used to use henna all the time, and her hair was always enviably thick and shiny. So, I thought maybe I should give it a shot. But here’s the thing: I read mixed reviews online, and honestly, I’m a bit confused. A friend said that henna can help with scalp health, while others say it can make hair dry? Like, how do I know if I should try it? Also, if is henna good for hair growth, what’s the best way to use it? Should I mix it with something or just apply it how it is? I don’t want to make my situation worse. And does it really take time to see any effects? Any personal experiences would really help! Thanks a bunch!
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Doctors' responses
Henna, indeed, can be beneficial for hair growth, though it’s not a magic solution. It primarily works by improving scalp health and strengthening the hair shaft, which can indirectly promote hair growth. The tannins in henna bind with keratin, the natural protein in hair, which can make the strands stronger and less prone to breakage. This can lead to the appearance of thicker hair over time.
However, it’s true that henna can be drying. This happens because of its natural astringent property. To counteract this, you could mix henna with moisturizing agents. Try combining henna with ingredients like yogurt, coconut milk, or an egg. These not only add moisture but also nourishment, helping maintain a good balance.
For application, mix pure henna powder with water to form a paste, ideally letting it sit for a couple of hours to release its dye. Apply the paste to your hair, cover it with a shower cap, and leave it on for about 1-3 hours. It’s a good idea to keep an eye on the time and start with less to see how your hair responds. Follow with a thorough rinse and conditioner.
If you have vata dosha imbalance, it’s essential to apply a bit of oil (like sesame oil) afterward, as vata hair tends to be more prone to dryness. Regularly massaging your scalp with warm sesame or bhringraj oil can also aid in balancing this, promoting better circulation and hair health, alongside henna treatments.
Consistency is key with henna. You might need to use it every month to observe noticeable results. But everyone’s hair is different, so be patient. If after a few months you don’t see improvement or feel your hair is getting too dry, consider consulting with a healthcare professional with experience in Ayurveda to tailor a regimen suited to your unique needs.

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