why is the inside of my ear itchy - #38156
I am wondering why is the inside of my ear itchy? Lately, I’ve had this annoying itch that just won’t go away, and it’s driving me crazy! I thought maybe it was just dry skin or something, but it kinda feels like there's a constant tickle inside, like tiny bugs dancing around in there, ugh! I’ve tried using a cotton swab to scratch it, but that only makes it worse (and probably not the best idea, right?). I even asked my doctor about it, and they just said it could be a bit of wax buildup or something, but I swear I clean my ears pretty regularly. I’ve also had some soreness behind the ear as well, which concerns me a bit... could it be related? I used to swim a lot last summer, and I wonder if it’s somehow linked to that. So, I’m just here like, why is the inside of my ear itchy and does anyone else experience this weird sensation? I’d appreciate any advice or home remedies you guys could suggest since my ear just feels irritated all the time! Help!
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Doctors' responses
Itchy ears can really be annoying, and good that you’re looking into whats causing it. From an Ayurvedic perspective, your ear itchiness could be related to Vata dosha imbalance which is often associated with dryness, lightness and the cold qualities. Because of regular cleaning, your ears might have become dry, creating an environment that brings itchiness.
There’s also a possibility that exposure to water from swimming might have disrupted the natural oil balance inside your ears, encouraging this itchiness you’re experiencing. When we add swimming into the mix, especially in chlorinated pools, it can cause further irritation since chlorine can dry your skin and similarly affect your ears.
Using cotton swabs may not be beneficial as it can push earwax deeper or cause irritation – simply avoid that. Instead, gentle remedies can help restore balance. Try adding a few drops of warm sesame oil into your ear canal, once or twice a week, which can soothe and moisten that inner ear area. Sesame oil is known in Ayurveda for its viscosity and warming qualities, aiding in pacifying the Vata imbalance. Ensure to lie down for a moment after putting the oil to allow it to absorb effectively. However, if you suspect an infection or your ear feels hot, refrain from using any oil and consult your healthcare provider.
In cases where soreness is a concern, especially behind the ear, that might hint at additional irritation or even an infection. Cold compresses can temporarly relieve external irritation but it’s crucial you seek professional advice if the soreness continues.
Including moisturising foods like healthy fats (avocado, ghee) in your diet might also help counteract the inner dryness. Stay hydrated, sip warm water throughout the day. And take caution with ear hygiene—gentleness is key. If your symptoms continue without improvement, it’s wise to have your doctor reassess and ensure there isn’t an underlying issue at play.

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