how to remove dark circles from face - #38479
I am a bit worried about these dark circles under my eyes. They’ve been getting really bad lately, and honestly, I'm starting to look like a raccoon or something! I've tried so many remedies, like cooling tea bags and cucumber slices, but nothing seems to work. I’m a busy mom who barely sleeps, and my diet isn’t the greatest either, you know? Late-night snacks and coffee get me through the day, but I'm starting to think that’s contributing to my problem with how to remove dark circles from face. Last week, I went to the doctor for a check-up, and she mentioned that my iron levels were kinda low. Could that be connected to these dark circles? I've also noticed that my skin feels kinda dry and looks dull. And it's not just the color under my eyes, but everything feels off. Are there any Ayurvedic remedies or maybe herbs you can suggest on how to remove dark circles from face? I want something natural, but I need it to work – like, soon! Ugh! I remember my grandma used to have her own tricks for stuff like this, but I can’t seem to recall what they are. Any advice would really help!
Shop Now in Our Store


Doctors' responses
Dark circles can be a real struggle, especially when you’re dealing with a busy lifestyle and not-so-great diet habits. Based on Ayurvedic principles, dark circles may arise from several factors, including vata imbalance, stress, lack of sleep, poor nutrition, dehydration, and even genetics. It seems like a combination of these could be affecting you. Here’s how you can tackle them using Ayurveda:
First thing, let’s address diet. Low iron can indeed contribute to dark circles, so include iron-rich foods like spinach, lentils, and pomegranates in your diet. Cook food using iron cookware to boost your iron intake subtly. Also, make sure you’re consuming enough vitamin C, as it helps with iron absorption.
Hydration is key—drink plenty of warm water throughout the day. Swap out some of that coffee (potentially dehydrating) for herbal teas like tulsi or ashwagandha, which help reduce stress and support adrenal health.
Include Triphala as a nightly regimen; take a teaspoon mixed with warm water before bed. It acts as a gentle detoxifying agent, supporting digestion, and improving skin health.
For moisturizing and nourishing your skin, consider applying almond oil under your eyes daily before sleep. Gently massage a few drops; it’s rich in vitamin E and can help reduce dark circles while also moisturizing the area.
Include daily ayurveda face massage or abhyanga. Blend sesame oil with a few drops of sandalwood essential oil and massage upwards on the face to stimulate blood flow and hydration.
Balancing your sleep schedule is essential. Try to establish a routine where you can manage at least 7–8 hours a night. Practice yoga nidra or mindfulness meditation for 10 minutes before bedtime to enhance sleep quality.
For dryness and dull skin, you might try a nourishing mask with a paste made from turmeric, honey, and yogurt. Leave it on your face for 10–15 minutes weekly. It’s both soothing and revitalizing.
Keep in mind these remedies will not yield overnight results, consistency is crucial! If these remedies don’t improve your situation, reassessing iron levels with your doctor would be wise.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
