how to treat hyperpigmentation around mouth - #39403
I am really struggling with some dark spots around my mouth and need to get to the bottom of how to treat hyperpigmentation around mouth. It all started a few months ago after I switched to a new skincare routine, trying to find something to brighten my overall complexion. At first, my skin seemed okay, but then I noticed these really stubborn patches forming around my mouth. Like seriously, they're dark and I can't seem to cover them up, no matter what concealer I use. I did some research and I read that certain oils or herbal treatments can help with hyperpigmentation around mouth, but I’m not sure where to start. I've tried a few products but they just seem to irritate my skin more. I've even thought about going back to natural remedies, like applying aloe vera or turmeric, BUT then I’m worried I might make it worse! Does anyone have experience with how to treat hyperpigmentation around mouth using Ayurvedic principles? Like, are there specific herbs or lifestyle changes I should be focusing on? I’m feeling pretty frustrated because I really want my skin to look even again. Any advice would be great! Thanks!
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Doctors' responses
Hyperpigmentation around the mouth can be frustrating, especially when you’re aiming for an even complexion. In Ayurveda, this may be related to a Pitta imbalance, as Pitta governs skin health and any excess can manifest as hyperpigmentation. To address this, focus on cooling and calming the Pitta dosha with both internal and external practices.
For topical treatments, consider using sandalwood paste: mix sandalwood powder with a little rose water to form a thin paste and apply it to the affected areas. Sandalwood is known for its cooling and calming properties. Let it sit for about 15-20 minutes before rinsing off with cool water.
Internally, taking a teaspoon of Amla (Indian Gooseberry) in warm water daily can help pacify Pitta. Amla is rich in vitamin C and antioxidants, excellent for both skin health and balancing Pitta.
Additionally, focus on your diet by incorporating cooling foods such as cucumber, watermelon, and leafy greens. Avoid excessive spicy, sour, or hot foods which aggravate Pitta. Ensure you’re drinking sufficient water to enhance detoxification.
Regarding lifestyle, practicing a regular skincare routine with natural products is key. Consider using a gentle cleanser with ingredients like neem or tulsi, known for their soothing effects. Avoid experimenting with too many products at once, as this can irritate the skin further.
You may also explore Ayurvedic herbs like Manjistha (Rubia cordifolia), which is reputed for skin purification. However, its best to consult with an Ayurvedic practitioner for personalized guidance, particularly on internal herbal use, to ensure it fits well with your unique Dosha constitution.
If the hyperpigmentation persists despite these changes, it’s advisable to seek professional advice, as sometimes underlying medical factors may be at play.

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