Hello Bhavani I’m truly glad to hear that your pain and bleeding have completely subsided — that’s an excellent sign of healing and a positive response to your Ayurvedic treatment.
✅ CURRENT RECOMMENDATION
Since your condition has improved significantly:
1. Continue the same dose (2-0-2) for one more week (total 3 weeks). ( This helps ensure complete healing of the fissure and stabilizes the tissue strength.)
2. After 3 weeks, reduce to maintenance dose: 1 tablet twice daily (1-0-1) after meals for next 2 weeks.
3. Continue Triphala Churna at bedtime with warm water for 1–2 months to maintain soft bowel movements and prevent constipation. 4. Gradual tapering ensures no rebound irritation or recurrence.
✅DIET AND LIFESTYLE CONTINUATION
✅ Include:
Warm water throughout the day to aid digestion. Cooked vegetables, ghee, buttermilk, and fiber-rich foods (lauki, spinach, papaya). A teaspoon of ghee before lunch and dinner to lubricate the intestines. Continue Triphala Churna or Avipattikar Churna nightly if stools become hard.
❌ Avoid:
Spicy, sour, fried, or dry foods. Straining during defecation. Long sitting hours without movement. Alcohol, caffeine, or excessive bakery products.
✅ LIFESTYLE RECOMMENDATIONS
Regular morning walk or light yoga (Pavanmuktasana, Vajrasana after meals).
Warm sitz bath with Triphala decoction or plain warm water once daily for 10–15 mins to keep the anal region relaxed and clean.
Maintain regular sleep pattern and hydration.
✅ FOLLOW-UP PLAN
If no symptoms return after 4 weeks, gradually stop the tablets but continue Triphala for bowel maintenance.
If any discomfort, dryness, or occasional itching persists, continue 1 tablet at night (0-0-1) for another 2 weeks.
Yes, you can safely continue the same dose for one more week, then reduce to 1-0-1 for maintenance over the next 2 weeks. Your healing is progressing beautifully — just maintain regular diet, hydration, and Triphala at night for sustained results.
Wishing you a good health😊
Warm regards, Dr Snehal Vidhate
Yes continue also take triphala Guggulu 1tab bd and triphala kashaya for sitzbath and apply sunarin ointment Externally
Dr.RC BAMS,MS(AYU) ANO RECTAL SURGEON
HELLO,
CURRENT STATUS -pain and bleeding = resolved -bowel habits= improved -other symptoms= none
You are in the healing and maintenance phase
MEDICATIONS CONTINUATION If you’ve been taking 2 tablets twice daily (2-0-2) for 15days and are symptoms free -next2 weeks= you can safely reduce the dose to 1 tab twice daily (1-0-1)after meals -this helps maintain healnig while preventing recurrence and allows your body to gradually taper down the herbal intensity
if you feel absolutely symptoms-free and your digestion feels balanced, you can even reduce to 1 tab after dinner only in the 4th week- but only if stools remain soft and no strain is felt
2) TRIPHALA CHURNA Continue triphala churna with warm water at bedtime- it keeps bowels soft, prevents recurrence, and gently detoxifies the colon
-If stools become too loose, reduce to 1/2 tsp instead of 1 tsp
DIET AND LIFESTYLE Keep following pitta pacifying and fiber rich diet -warm, freshly cooked meals ; avoid spicy, fried, or very sour foods -include ghee in meals 1/2 tsp with rice or roti - it lubricates intestines -drink warm water throughout the day -avoid sitting for long hours, take shorts walks after meals
LOCAL CARE If you feel dryness or mild discomfort -Apply jatyadi taila or panchavalkala decoction before or after passing stool for local healing
After completing 4 weeks -If still symptom free, discontinue tablets but continue triphala for another month -If any strain, dryness or itching recurs- return to 1-0-1 dosage for 10 more days
DO FOLLOW
HOPE THIS MIGHT HELPFUL
THANK YOU
DR. MAITRI ACHARYA



