Seeking Help for Chronic Gastritis Symptoms - #39717
I am having gastritis for the last two years. I’m on homeopathy treatment since then. But I can’t eat any flour/coconut based foods and fried food as well. Lately it has got so bad I vomit at night if I take any flour based foods. I have been taking pantadac 40 mg also when it’s bad. But still no cure. Can you advice pls ?
How severe are your gastritis symptoms?:
- Very severe, constant discomfortHave you noticed any specific triggers for your symptoms?:
- Certain foods (e.g., spicy, oily)What is your current diet like?:
- Limited to a few safe foodsShop Now in Our Store


Doctors' responses
For chronic gastritis, we’ll focus on balancing the digestive fire, or agni, and pacifying your Pitta dosha, which seems aggravated based on your symptoms. Since you experience discomfort with flour and fried foods, and vomiting, we’ll aim to soothe and strengthen your digestion first. Begin by introducing a Pitta-pacifying diet, which includes cooling, mildly spiced foods. Favor foods like ripe bananas, papaya, and melons. Stick to whole grains like rice and quinoa. Avoid any foods that are spicy, sour, or heavy, such as fried foods, caffeine, and alcohol.
Regarding coconut, if it causes discomfort, avoid it for the time being. Focus on adding ingredients like fennel, cumin, coriander, and fresh ginger to your meals, which can aid digestion gently but effectively. Fennel tea, in particular, taken after meals, can help ease the digestion. Drink it warm and freshly, twice a day but not too hot, to avoid further Pitta aggravation.
In terms of daily habits, ensure to eat at regular intervals, not skipping meals to maintain stability in your digestive fire. Take your meals in a comfortable, relaxing environment, free from distractions. Chew thoroughly and eat slowly, allowing the digestive enzymes to work effectively.
Consider starting your day with a mix of warm water and a teaspoon of aloe vera juice on an empty stomach to soothe your digestive tract. Also, try half teaspoon of amla powder mixed with warm water once a day, which is excellent for balancing Pitta and promoting digestion.
If symptoms persist or worsen, consult an in-person Ayurvedic practitioner to rule out any underlying issues specific to your constitution. Sometimes immediate medical care may be necessary, especially if vomiting doesn’t improve. Consult with your healthcare provider about the continuous use of pantadac 40 mg, as long-term use without supervision can have negative effects.

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