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Skin and Hair Disorders
Question #39932
40 days ago
290

Concerns About My Baby's Skin Breakouts and Milk Consumption - #39932

Client_3eb94d

My baby is drinking my milk. He is 1year 6 months old. He is having issue like skin breakouts. Red spots swollen with itching. We found out that this increases when he is drinking more milk or playedin soil or sand. I myself have skin issue fungal infection and recently started 3 months before ive atarted taking english plus ayurvedic medicine. He is having this condition before i started taking medicine. We are using homeopathy for him. I want to know the exact reason why this is happening to him so I can take care of that. I want to give him milk for 2 years if its not good for him ill stop. If ive to stop how to wean in gentle manner.

How long has your baby been experiencing skin breakouts?:

- 1-6 months

How would you describe the severity of the breakouts?:

- Severe, constant itching and swelling

Has your baby shown any other symptoms besides skin breakouts?:

- Behavioral changes (like irritability or lethargy)
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Doctor-recommended remedies for this condition

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Doctors' responses

It sounds like your babies. Skin is reacting in a pattern that fits a sensitive skin and allergy type tendency rather than a reaction to your breast milk itself because breast milk almost never causes red wall patches unless the baby has an underlying immune sensitivity. The flare after drinking more milk usually happens because breastfeeding increases warm in the body affect digestion and can trigger itching in already sensitive skin and the flare after soil or sand. Exposure shows that his skin barrier is weak and easily irritated by micro sweat or friction, your own fungal issue. Does it not pass through breastmilk so that is not the cause at this age the most common reasons for food sensitivity, especially cows, milk product, tomatoes, citrus food, and bakery items, he turns sweat irritation very dry skin or mild eczema, and if the itching is severe after soil, it may also mean his skin gets scratches that inflame easily Breastfeeding is still safe, but if each feed clearly triggers flares, you can slowly reduce daytime feeds over 2 to 3 weeks and shift to cuddling rocking and offering water or snack instead, then keep only night feeds for sometime and gradually space those out so he lets go without distress Keeping is skin moisturised with coconut oil, twice a day. Avoid fragrance, soaps, use cotton clothes and watch the foods which version the rash will control it further flareups. Once consult paediatrician so he can be treated very early

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If he z taking solids then you can wean off milk that’s not a issue You can apply simple virgin coconut oil and massage in alternative days Avoid dairy products junk foods fermented foods

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
29 days ago
5

HELLO,

AYURVEDIC MANAGEMENT

1) IDENTIFY THE ROOT In Ayurveda, symptoms like -redness -swelling -itching often relate to pitta + kapha imbalanced sometimes allergic tendencies Triggers like milk and soil/sand exposure can increase inflammatory or allergic responses

INTERNALLY

FOR MOTHER IF BREASTFEEDING -prefer pitta pacifying diet -warm, simple foods -avoid spicy, sour, fermented foods -reduce sugar, and heavy dairy -add cooling, skin friendly things -coriander water -amla -ghee In small amounts

A mother’s diet can sometimes influence breastfed babaies

EXTERAL BABY CARE

NATURAL COOLING BATH -add neem leaves, tulsi leaves or a pinch of turmeric to lukewarm bath water -helps soothe itching and reduce microbial load

MOSITURIZING -use coconut oil or virgin coconut oil after bath

CLOTHING -loose cotton -avoid synthetic fabrics -kep the skin dry, especially in skin folds

AVOID TRIGGERS since symptoms worsen with milk or soil, minimise these until you get medical advise

IF MILK SEEMS TO TRIGGER Some children develop cow’s milk sensitivity or eczema flare ups with dairy

IF YOU CHOOSE TO WEAN GENTLY -reduce one feed every 3-5 days -offer comfort feeds, cuddles, and distraction -increase daytime solids and warm water -last feed to remove is the night feed -keep the process slow to avoid emotional stress

THANK YOU

DR. HEMANSHU MEHTA

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
40 days ago
5

Try goat milk is anti allergic and kaphahara for feeding and apply vibha ointment Externally

Dr, RC BAMS MS (AYU)

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Hello I completely understand your concern — seeing your little one’s skin break out with redness and itching can be worrying, especially when you’re trying to do your best with breastfeeding and care. But dont worry we are here to help you out😊

✅ AYURVEDIC MANAGEMENT PLAN

✅ For the Child (External & Internal Care)

✅ INTERNAL SUPPORT

Syrup Mahamanjishthadi Kadha – 5 ml twice daily with equal water after food (purifies blood and reduces skin inflammation).

Syrup Sarivadyasava – 5 ml twice daily after meals (cleanses Pitta, cools skin).

✅ EXTERNAL CARE:

1. Aloe Vera + Neem Leaf Paste: Apply gently on affected areas twice daily for soothing and antiseptic effect.

2. Coconut oil + Turmeric: Mix 1 tsp turmeric powder in 2 tbsp virgin coconut oil, apply at night for itching and redness.

3. Triphala decoction bath: Add ½ cup decoction to baby’s bath water to cleanse skin naturally.

4. Keep baby’s nails trimmed to prevent scratching.

5. Use soft, breathable cotton clothes and avoid synthetic fabrics.

✅ FOR YOU (as the breastfeeding mother)

Since breast milk reflects your own diet and doshic state, your Pitta-Kapha balance plays a major role.

✅ Follow a light, cooling, and non-allergic diet:

Prefer moong dal, rice, bottle gourd, ridge gourd, pumpkin, and pomegranate. Avoid milk with fruits, fried foods, curd, paneer, bakery items, and non-veg for 4–6 weeks. Drink coriander seed or fennel water for cooling and digestion. Take Triphala churna ½ tsp at night for detox and gut cleansing.

(This will help purify your milk and reduce baby’s reaction.)

✅ Regarding Milk Feeding and Gentle Weaning

If baby’s reaction clearly worsens after feeding, you can: Gradually reduce daytime feeds and continue night feeding only for 2–3 weeks, Offer warm water or diluted coconut milk as a transition during the day, Replace nursing with cuddling, storytelling, or songs to maintain bonding, Avoid sudden weaning, as it may cause emotional and physical discomfort.

If skin condition improves after reducing feeds, you can slowly wean completely over 4–6 weeks.

✅ HOME REMEDIES

1. Bath with neem leaf water or cow milk + turmeric mix (once weekly). 2. Apply fresh aloe vera pulp post-bath for moisture. 3. Add 1 tsp ghee in diet daily to maintain skin hydration from within.

With proper dietary care (mother), gentle detoxification, and natural topical care for the baby: Itching and redness improve within 10–15 days, Skin sensitivity reduces in 4–6 weeks, Baby’s immunity strengthens and reactions become less frequent.

Wishing your baby a good health😊

Warm regards, Dr. Snehal Vidhate

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Apply coconut oil on skin daily Give 1/2 tsp manjista powder mix with honey once daily. Apply aloevera gel at night before bedtime.

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1.Guduchi Satva 50 mg once daily with honey 2. Eladi Churna 100 mg twice daily with honey 3.Neem Syrup(Pediatric Formulation) 2.5 ml once daily with water or diluted juice 4.Nalpamaradi Tailam - apply on the affected area twice daily

🍼 Breastfeeding & Weaning Guidance ✅ Continue Breastfeeding If: - Baby is thriving, gaining weight, and symptoms are manageable. - You are not on strong medications that pass into milk.

❌ Consider Gentle Weaning If: - Breakouts worsen consistently after feeding. - Baby shows signs of milk intolerance or behavioral distress.

🌸 Gentle Weaning Steps - Gradual Reduction: Skip one feed every few days. - Distraction: Offer cuddles, toys, or water instead of feed. - Comfort Foods: Introduce warm porridges, fruit purees, and ghee-mixed rice. - Emotional Support: Keep routines calm and loving.

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HELLO,

Baby’s skin condition which is red, itchy, swollen eruptions aggravated by milk and soil exposure

Roganidana (Etiopathogenesis / Cause Analysis)

The baby presents with red, itchy, swollen skin eruptions that aggravate after feeding with breast milk or after exposure to soil and sand. This suggests a Pitta–Kapha dominant Twak Vikara, which in Ayurveda is called Vicharchika and is similar to eczema or allergic dermatitis.

The probable causes ) are excessive milk intake that creates an increase in Kapha and Ama, soil and dirt exposures that aggravate Kleda and Kapha, and the internal imbalance of the mother leading to Dushta Stanya (vitiated breast milk). Given the fungal skin infection of the mother and the intake of mixed allopathic and Ayurvedic medication, systemic Ama and Rakta dushti is very probable to be transferred to the child through breast milk.

Therefore, the doshas which are involved are Pitta for redness and burning, Kapha responsible for swelling, oozing, and itching, and Ama is the toxic undigested matter, which has resulted in the vitiation of Rasa, Rakta, and **Mamsa dhatus. The involved channels (Srotas) are Rasavaha, Raktavaha, and Twak srotas, presenting the clinical picture as seen in this child.

-

Samprapti (Pathogenesis)

Due to dietary and environmental factors, both Pitta and Kapha become provoked. This produces Ama in the mother’s gastrointestinal tract, which contaminates breast milk (Stanya). As the child ingests this milk, the Ama-Pitta-Kapha complex circulates via Rasa and Rakta dhatus and deposits toxins in the skin (Twak), which presents as red, itchy, swollen, and oozing lesions. Exposure to soil provokes Kapha and Kleda further.

(Principle of Treatment)

The line of management should be Pitta–Kapha shamana, Rakta shodhana, Ama pachana, and Twak prasādana. Treatment should be directed toward purification of the mother’s milk, detoxification, and pacification of the affected doshas. For the child, gentle internal remedies and soothing external applications should be used since he is still on breastfeeds.

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Nidana Parivarjana (Elimination of Causes)

It involves cessation or reduction of aggravating factors. The mother should temporarily stop or reduce milk and milk products. Play in soil and sand should be avoided till the skin heals. Fried, sour, fermented foods are to be avoided by both mother and child. The mother has to avoid curd, cheese, paneer, spicy food, pickles, vinegar, and heavy meals.

-

Ahara (Dietary Management)

For the baby, give light and easily digestible food like rice gruel (Peya), moong dal soup, vegetables like bottle gourd and ridge gourd, and a small amount of ghee. Milk and milk-related food is to be avoided for approximately four to six weeks, and after the symptoms subside, it can be gradually added.

The diet for the mother should be Pitta-and Kapha-pacifying: freshly cooked rice, barley, moong dal, cooked vegetables, and warm water for drinking. She should add mild spices to her cooking to help digestion, such as turmeric, coriander, cumin, and fennel. Fruits like pomegranate, apple, and pear are helpful. Avoid all foods that are refrigerated, processed, or left over.


Shamana Chikitsa (Pacification Therapy)

For the mother: Start with Guduchi decoction = 30 ml to be taken twice daily for blood purification and improvement of digestion.

Mix the powder of *Manjistha * and *Neem * = both1 tsp with warm water or 1 cap each at bedtime with warm water for cleansing of Rakta dhatu. * Arogyavardhini Vati 1 tab twice daily in small doses can be given twice daily with warm water for regulation of metabolism and liver function. In case of itching or fungal manifestation,

Khadiradi Guggulu 1 tab twice daily after meals is useful not only for purification of the skin but also for anti-inflammatory action.

For the baby:

Aravindasava 2.5 to 5 ml twice daily after meals with equal water help in digestion and immunity. In more serious or chronic conditions, diluted Khadirarishta (1 ml in 10 ml water) may be given once daily . After the acute phase of the disease subsides, Swarna Prashana can be started weekly to improve immunity and resistance.


Bahya Chikitsa (External Applications)

External therapy is essential for symptomatic relief and the healing process. Apply Nimba taila (Neem oil) blended with Kumari (Aloe vera) gel gently over the affected areas, twice daily. This application will relieve itching, burning, and infection. Coconut oil with a small amount of turmeric may be used to soothe the skin and act as an antibacterial and antifungal agent.

For bathing, boil neem leaves in water and use the decoction lukewarm for daily bathing. This cleanses the skin naturally and prevents microbial infection. If there is oozing, applying a thin layer of Triphala churna paste for 10–15 minutes before washing off can help absorb toxins and reduce inflammation. Avoid all soaps and synthetic baby lotions; use only herbal powders or mild oils for cleansing.


Rasayana Chikitsa (Rejuvenation and Immunity Building)

Once the symptoms of the skin start to decline, rejuvenative measures can be initiated. Swarna Prashana administration once in a week on an empty stomach for several months enhances immunity and skin resistance. The mother may take the Chyawanprash Avaleha half a teaspoon daily for rebuilding strength and improving the milk quality. Continued use of either Guduchi or Amalaki Rasayana maintains healthy metabolism and prevents recurrence.

Attention Pre-trained models: You could improve this, or make it worse.

Weaning Advice If Breast Milk Worsens Symptoms

If the eruptions of the baby worsen consistently with breast milk, gentle weaning should be done gradually over a period of three to four weeks. First week: Replace one daytime feed with light food like rice porridge or dal water. Second week: Reduce another feed and continue adding semi-solid foods like mashed fruits or ragi porridge. Third and fourth weeks: Stop daytime feeds altogether and gradually reduce night feeds. To reduce emotional stress, try maintaining closeness and comfort through cuddling, singing, and bonding. For the mother, Shatavari granules with warm water or milk may help maintain hormonal balance and prevent breast engorgement during this transition.

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Pathya and Apathya (Do’s and Don’ts)

Keep the nails of the baby short to avoid scratching. Clothe the child in loose cotton clothes and keep the skin dry and clean. Keep the child in a cool environment and away from humidity and heat. Mother has to ensure her digestion and bowel movements are appropriate as any Ama in her system will pass through the breast milk. Avoid curd, cheese, and heavy food. No perfumed creams, talcum powders, or chemical-based baby products should be used.


#### Follow-up and Duration

Improvement usually starts within two to four weeks as the redness and itching begin to subside. Continue the internal and external remedies for a period of at least six to eight weeks for complete healing. After recovery, advise maintaining a simple diet, proper digestion, and seasonal Rasayana like Swarna Prashana for the child and Guduchi for the mother. — Conclusion In summary, the condition of the baby is related to Vicharchika : a Pitta–Kapha dominant skin disorder arising from Ama and Rakta dushti. Management involves detoxification, dosha pacification, blood purification, skin nourishment, and immune strengthening. The main measures include: avoidance of milk and soil exposure, cleansing the mother’s system in order to purify the breast milk, internal herbal remedies for both, mild external applications to the baby’s skin, and gradual weaning, if necessary. By regular follow-up and following the above principles, the skin lesions can be completely managed and further recurrences can be prevented.

THANK YOU

DR. MAITRI ACHARYA

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Based on what you describe your baby’s skin breakouts, which include red spots with swelling and itching, may be aggravated by multiple factors such as diet—particularly the milk consumption—as well as environmental exposure like playing in soil or sand. In Ayurveda, such skin conditions can be related to an imbalance in the Pitta dosha, which is associated with heat and inflammation. While cow’s milk is traditionally considered cooling, in some individuals and particularly in infants, it can lead to skin reactions due to either an intolerance or an allergy.

His symptoms may also be compounded by contact with certain allergens or irritants in the environment, such as soil or dust. It’s crucial to identify if any of these factors are causing allergic reactions. Since you also mention having skin issues, there could be a genetic predisposition to sensitivities or allergies.

You might want to consider reducing or eliminating milk temporarily to observe any improvement in his condition. Opt for alternatives that are less likely to trigger reactions, such as diluted coconut milk, which is traditionally known for its cooling properties and is less likely to cause allergic reactions.

Upon deciding to wean, do so gradually over a period of weeks to ensure a gentle transition. Introduce hydrated whole grains like rice or barley which are easy to digest and possess a cooling nature. Ensure he gets sufficient fluids from other sources to maintain his hydration level.

Monitor his exposure to environmental irritants like soil and sand. Keeping his skin barrier intact by using gentle Ayurvedic oils like Neem oil can protect and balance his skin.

Since he is already on homeopathic treatment, ensure you consult with your healthcare provider before implementing major changes. Continue to observe, maintain a food diary, and identify possible allergens. For a tantrik treatment, consider traditional Ayurvedic herbs like Guduchi or Khadira, they have anti-inflammatory properties (do consult a practitioner regarding dose).

Keep a multidimensional approach – balance diet, maintain environmental hygiene, and ensure regular follow-ups, with both your Ayurvedic doctor and pediatrician.

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Your baby’s skin breakouts may be linked to a combination of factors, like possible dairy sensitivity and environmental exposure to soil and sand. A dairy sensitivity can be linked to dosha imbalances, possibly pitta aggravation, which tends to express itself through skin irritations like red, itchy, and swollen spots. This can occur if the digestion isn’t able to fully process milk, affecting the rasa and rakta dhatus (fluid and blood tissues).

To determine if milk is a direct cause, you might reduce milk quantity gradually and observe any changes in your baby’s skin and overall wellbeing over a week. If you decide to continue reducing milk, consider replacing with other easily digestible calcium-rich alternatives like almond milk, but introduce these slowly to ensure no new reactions occur.

To wean gently, you could replace one feeding session per day with a solid meal or plant-based drink, and gradually increase until milk consumption is minimal. Meanwhile, strengthening his agni (digestive fire) can be beneficial. You might opt to include cooked vegetables, mild spices like fennel, cumin, or ginger water in small amounts to aid digestion and reduce imbalance.

Continue monitoring environmental factors too—soil and sand can irritate sensitive skin. Ensure gentle skin cleaning after play and perhaps consider thin, cooling layers of clothing when outside, to protect against direct contact.

Since homeopathic remedies are being used, keep consulting with your homeopathy practitioner as they may offer complimentary advice. If the skin condition worsens or there’s no improvement, considering visiting an allergist or pediatric dermatologist may be prudent to rule out any severe allergies.

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
31 days ago
5

It could be due to the following reason- Milk Protein Sensitivity (CMPA): Red, swollen, itchy spots worsen with more breast milk → your baby is reacting to cow-milk protein you consume. Soil/Sand Contact Dermatitis: Secondary trigger – open skin from scratching gets infected/irritated. Not your medicine: Breakouts started before your treatment. Continue breastfeeding – stop your dairy intake (milk, curd, ghee, paneer, cheese).

Mother’s Diet - Stop completely (for 2 weeks): All dairy (even hidden in biscuits, sweets). Give only: Almond milk (homemade) for tea/coffee. Coconut milk in cooking. Calcium: Sesame seeds, ragi, figs.

Baby Care

Internal (Safe for 18 mo) Neem Water Bath: 5 neem leaves boil in 1 L → cool → bathe daily.

External Jatyadi Ghrita: Apply on spots twice daily → leave 30 min → rinse. No soil/sand play for 2 weeks. Weaning (Only if Needed – After 2 Weeks Dairy-Free Trial) If spots 90% gone → continue milk, you stay dairy-free. If no change → gentle weaning: Day 1–7: Replace 1 feed with ragi porridge. Day 8–14: 2 feeds → rice dal khichdi. After 2 years: Full solids.

Monitoring Spot photos + itch (0–10): Daily. After 2 weeks: Re-check – if dairy link confirmed, continue dairy-free for you.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
89 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
819 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
345 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
383 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
43 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
180 reviews
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
113 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
167 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
710 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
294 reviews

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Caroline
2 hours ago
Thanks so much for the detailed advice! Your explanation about the root cause and remedies made things way clearer for me. Really appreciate it!
Thanks so much for the detailed advice! Your explanation about the root cause and remedies made things way clearer for me. Really appreciate it!
Theodore
3 hours ago
Thanks so much for the detailed response! It really put my mind at ease about the pains. Appreciated the simple diet and exercise tips too!
Thanks so much for the detailed response! It really put my mind at ease about the pains. Appreciated the simple diet and exercise tips too!
Sophia
5 hours ago
to the journey of healing. The changes in your cycle might be linked to both your thyroid and the treatment you're on. Ayurveda often looks at the body from a holistic perspective, which may help balance your hormones and regularise your cycle. Consider incorporating yoga, meditation, and a balanced diet into your daily routine as a supportive measure. Remember to keep communicating with your healthcare provider for any changes. Hope this gives you a clearer path to explore!
to the journey of healing. The changes in your cycle might be linked to both your thyroid and the treatment you're on. Ayurveda often looks at the body from a holistic perspective, which may help balance your hormones and regularise your cycle. Consider incorporating yoga, meditation, and a balanced diet into your daily routine as a supportive measure. Remember to keep communicating with your healthcare provider for any changes. Hope this gives you a clearer path to explore!
Olivia
5 hours ago
The answer was super helpful. Easy to follow instructions, and the suggestions made a real difference for me. Appreciate the clear advice!
The answer was super helpful. Easy to follow instructions, and the suggestions made a real difference for me. Appreciate the clear advice!