Liv 52, also known as LiverCare in some regions, is a formulation from Ayurvedic medicine aimed at supporting liver health. The way it works is grounded in the principles of Ayurveda, which considers the liver to be a critical organ for detoxification, digestion, and maintaining balance among the doshas - particularly pitta, which can become aggravated with rich and heavy foods.
The enzymes and compounds in Liv 52 are said to protect the liver cells and optimize liver function. It contains a mixture of herbs, primarily including Cichorium intybus (chicory) and Solanum nigrum (black nightshade), that work synergistically to improve liver enzyme levels, which aligns with your concern of elevated liver enzymes. This combination promotes bile production, helping to detoxify the liver and improve metabolism of fats and nutrients. The herbs are meant to strengthen the agni, the digestive fire, which in your case might be badly impacted by your recent dietary choices.
It’s important to note that while Liv 52 may support liver function, including helping with bloating and low energy due to improved digestion and metabolic efficiency, it’s crucial to pair it with dietary adjustments. Avoid heavy, oily and spicy foods, which can further increase pitta and put strain on the liver. Instead, opt for light, warm, and easy-to-digest meals. Sipping warm ginger tea can also aid digestion.
Typically, individuals report noticing a difference within a few weeks of consistent use, but the timeline can vary. Since you’ve noticed elevated liver enzymes, I recommend monitoring your liver function tests while on any supplement, and certainly discuss this with your healthcare provider to ensure compatibility with any other treatments you’re receiving. Always ensure any supplement fits safely within your current health regimen and that you’re addressing the root cause of your symptoms with lifestyle changes in addition to supplementation.



