Nutrition
Question #4178
16 days ago
13

Can We Eat Chicken And Curd Together - #4178

Anonymously

I’ve been experimenting with new recipes lately, and one of them involved a marinade that combined chicken with curd. The dish turned out delicious, but after the meal, I felt a bit bloated and uncomfortable. It made me wonder: can we eat chicken and curd together, or is this combination problematic from a health or Ayurvedic perspective? I’ve heard mixed things about mixing meat and dairy. Some people say it’s perfectly fine, while others warn that certain combinations, like chicken and curd, might cause digestive disturbances or even create toxins in the body. Can we eat chicken and curd together, or should these two foods always be avoided in the same meal? One thing I’ve noticed is that a lot of traditional recipes in Indian cuisine use curd as a marinade for chicken. Does this mean it’s okay in small amounts, or is it just a cultural practice that doesn’t necessarily align with Ayurvedic principles? If can we eat chicken and curd together is not ideal, how do these traditional dishes avoid negative effects? Another question I have is whether the cooking method matters. If curd is used in a hot curry or baked with chicken, does that change the way it interacts with digestion? Or does Ayurveda suggest that the combination is problematic regardless of how it’s prepared? I’ve also read that food combinations can have different effects on people depending on their dosha type. Does the answer to can we eat chicken and curd together vary for someone with a Pitta imbalance versus a Kapha or Vata imbalance? If this combination is harmful, are there specific symptoms I should watch out for, like indigestion, skin issues, or lethargy? And are there any remedies or balancing spices that can make it safer to consume chicken and curd together? Lastly, I’d love to hear if anyone has personal experiences with this pairing. Did you notice any issues after eating chicken and curd together, or does it work fine for you? I want to understand how widespread these concerns are and whether they apply to everyone or just certain individuals.

Can we eat chicken and curd together
Food compatibility in ayurveda
Digestion and food combinations
Chicken and curd recipes
Ayurvedic diet advice

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
16 days ago
5
In Ayurveda, combining chicken and curd is generally considered problematic due to their opposing digestive qualities. Chicken, being heavy and warming, requires strong digestive fire, while curd, though also heavy, can be cooling, and the two together may disrupt the digestive balance, particularly for individuals with Vata or Kapha imbalances. This combination is believed to slow digestion, leading to bloating, lethargy, and potentially creating toxins (Ama) in the body. While it is commonly used in some traditional Indian recipes for marination, Ayurveda suggests avoiding this mix, especially in large amounts or frequently. To support digestion, spices like ginger, cumin, and black pepper can be added to such meals, but it's best to separate meat and dairy to optimize digestion and prevent discomfort.

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