Using a besan, or gram flour, face pack daily isn’t necessarily appropriate for everyone, especially if you have sensitive skin, like what you mentioned. Besan is known for its ability to absorb excess oil, making it beneficial for oily skin types in balancing out the excess sebum. However, using it every day might cause your skin to dry out or even irritate if your skin’s barrier is delicate. This can lead to the breakouts you’ve started experiencing.
In the context of Siddha-Ayurvedic principles, oily skin often correlates with an imbalance in the kapha dosha, sometimes compounded by pitta imbalances if there’s acne. To address this, you might want to try using the face pack 2-3 times a week instead of daily. This frequency is generally gentler for most skin types and allows your skin to benefit from the oil-absorbing properties of besan without overwhelming it.
For application, blend besan with a bit of water or rose water for a simple mask. If your skin tolerates it well, you can incorporate a pinch of turmeric, known for its anti-inflammatory properties, but do a patch test first. Apply the pack and leave it on for about 10-15 minutes before rinsing it off with lukewarm water.
Aside from external applications, managing oily skin can also be approached internally. Focus on a diet that helps balance your doshas – including plenty of fresh vegetables, whole grains, and avoiding heavy, oily, or excessively spicy foods that may exacerbate the conditions.
If breakouts persist or you notice increased sensitivity or other adverse reactions, it’s wise to consult a dermatologist or a Siddha-Ayurvedic practitioner who can provide guidance tailored to your specific skin constitution.
