Keloids are challenging to treat and their tendency to grow can be influenced by various factors including your individual prakriti (constitution), and any imbalances in your doshas. According to Ayurveda, keloids can be related to imbalances in the Pitta and Kapha doshas, leading to excess oiliness and heat that affects skin tissue (Rasa Dhatu).
Start by managing your diet to calm these imbalances. It’s important to avoid spicy, oily, and fried foods which can aggravate Pitta. Also, limit intake of dairy and heavy desserts, which may increase Kapha. Favor cooling and astringent foods like cucumber, green leafy vegetables, and pomegranate. Ensure your meals are well-balanced and regular, as irregular eating habits may disrupt your digestive fire (Agni), potentially worsening dosha imbalances.
For external application, a paste made of turmeric (haldi) and sandalwood (chandan) can be helpful for its anti-inflammatory and soothing properties. Mix equal parts with a few drops of rose water and apply gently on the affected areas twice daily. Manjishtha (Rubia cordifolia), well-known for its ability to detoxify and cleanse the blood, can be consumed as a herbal supplement.
Practicing yoga and pranayama may help by improving circulation and reducing stress, both contributing factors in dosha imbalance. Specifically, poses like Sarvangasana can improve blood flow and support healing. For pranayama, consider Nadi Shodhana and Sheetali breathing to reduce internal heat.
Monitor your stress levels as they may impact dosha balance. Techniques like meditation or listening to calming music can be supportive. Since you’re experiencing a persistent issue, continue seeking advice from Ayurvedic practitioners for personalized treatment. Some therapies like Raktamokshan (bloodletting leech therapy) although quite traditional, have known cases of benefiting conditions like keloid scarring. Always ensure such treatments are under qualified supervision.
