Natural Daily Hair Care for Growth - #44464
How to care hair on daily basis and grow your hair more ayurvedicand natural way, best nourishing techniques to follow withoutany side effects
What is your current hair type?:
- DryHow often do you wash your hair?:
- 2-3 times a weekHave you experienced any hair issues recently?:
- Hair fallShop Now in Our Store


Doctors' responses
HELLO, I recommend the following to promote hair growth and improve hair quality- I recommend the following treatment plan for you. Treatment - 1.Tab bhringraj-2-0-2 after meals 2. For hair growth - Castor oil mixed with coconut oil- Apply on the hair and massage gently.Use twice a week. 3. For hair blackening- Use mahabhringraj oil - Gently massage on scalp twice a week.
Diet- .Eat antioxidant and vitamin c,E rich diet . .Eat amla, spinach,dates, soaked and peeled almonds. .Avoid fast food, oily food. Yoga- Anulomvilom,Adhomukhashavasan, Uttanasan Lifestyle modifications - .Take atleast 7 hours of sound sleep. .Stress management -Through meditation walking journaling gardening. HAIR CARE TIPS- .Use a paraben free shampoo. Use aloe vera gel or egg or curd as natural conditioner. .Never use hot water on hair. .Clean hair towel,comb and pillowcover weekly once. .Don’t use comb on wet hair. .Avoid using heat treatment on hair. .Don’t leave hair open while sleeping. .Use a mild paraben free shampoo . .Gently massage the scalp with fingers for 5 minutes daily.
Follow these and you will get results. REVIEW AFTER 1 MONTH. Regards, Dr. Anupriya

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