Shigru Guggulu - #4501

For the last few months, I’ve been experiencing joint pain, especially in my knees and wrists, which worsens in the mornings. I read about Shigru Guggulu, which is said to be effective for reducing inflammation and managing joint-related issues in Ayurveda. I’m curious about how Shigru Guggulu works and if it can help with my condition. From what I’ve learned, Shigru Guggulu contains ingredients like Shigru (drumstick) and Guggulu, both known for their anti-inflammatory and detoxifying properties. Does Shigru Guggulu only help with pain, or does it also strengthen bones and joints over time? I’ve also heard that it balances Vata and Kapha doshas—does this mean it can address stiffness and swelling too? How should Shigru Guggulu be taken—before or after meals, and is there a specific dosage for chronic joint problems? Are there any side effects of Shigru Guggulu, such as stomach upset or dryness? If anyone has used Shigru Guggulu for arthritis or similar issues, I’d love to know about your experience. Did you combine it with any lifestyle changes or other Ayurvedic therapies for better results? Any advice on optimizing the benefits of Shigru Guggulu would be greatly appreciated.