Stop everything harsh – no indigo, no chemical creams, no direct lemon.
Only 4 things – do all daily: 1 Saffron + Milk Paste – 5–6 saffron strands + 2 tbsp raw milk, soak 30 min, apply thin layer morning & night, leave 20 min, rinse cool water 2 Aloe + Turmeric Night Pack – fresh aloe gel 2 tbsp + pinch pure turmeric + 3 drops kumkumadi oil, mix, apply thick layer night, leave overnight 3 Masoor Dal + Milk Ubtan – 1 tbsp red lentil powder + milk, gentle scrub 30 sec morning, rinse
Oral – Manjisthadi Kwath 10 ml + 30 ml warm water morning empty stomach
Must avoid: sun 10 AM–4 PM (umbrella + SPF50), spicy/sour food, tea-coffee after 4 PM, any dye/hair colour on face.
Regards Dr Gursimran Jeet Singh MD Panchakarma
hello !!
LPP (Lichen Planus Pigmentosus) is a stubborn type of pigmentation where the skin becomes darker due to deep inflammation under the surface. It is not caused by indigo powder directly instead, your skin has already become sensitive, and the application triggered inflammation. That is why even after 5 months, the darkness has stayed. LPP lightens slowly, but with the right internal medicines to reduce heat + inflammation, and gentle external care, the colour can improve. You should avoid scrubbing or harsh creams because LPP gets worse with any irritation or friction.
INTERNAL MEDICINES (start with Ama Pachana first)
1. Ama Pachana (first 7 days) Amapachana Vati – 2 tablets twice daily after food for 7 days 2. Internal Medicines (Day 8 onward – continue for 6–8 weeks) Manjishtha Ghan Vati – 1 tablet twice daily Guduchi Satva – 1 teaspoon morning with warm water Arogyavardhini Vati – 1 tablet twice daily after meals Triphala Churna – ½ teaspoon at bedtime with warm water
EXTERNAL APPLICATION (very gentle for LPP) Aloe vera fresh gel – apply thin layer at night daily Yashtimadhu (licorice) + rose water paste – apply 10 min daily Cold compress (wet cotton cloth) – once daily to reduce itching Non-comedogenic sunscreen SPF 50 – every morning without fail (Do NOT use scrubs, vitamin C, retinol, or chemical peels — they worsen LPP.)
INVESTIGATIONS Vitamin D Vitamin B12 Thyroid profile HbA1c (to rule out hidden insulin resistance) Low Vit D or B12 and thyroid issues often worsen pigmentation disorders.
DO & DON’TS DO Use sunscreen daily Prefer cool foods (coconut water, cucumber, buttermilk) Gentle skincare only Sleep well and reduce stress
DON’T No scrubbing, no harsh facials Avoid lemon, vinegar, retinol, vitamin C on face Do not apply indigo, hair dyes, or anything strong on skin Avoid hot showers on face
LPP takes time to fade, but it does lighten with proper internal medicines, gentle external care, and avoiding irritation. You have not damaged your skin permanently it is only inflamed and over-pigmented. With consistency, you will slowly see improvement in colour and itching.
Warm regards, Dr. Karthika
hba1c normal,vit d normal vit b12 slightly increased ige, i have thyroiditis tsh normal
Thank u madam
Since your HbA1c and Vitamin D are normal, that means your sugar and bone-related causes are not contributing to the LPP. Your Vitamin B12 is slightly high, which is not harmful, but it sometimes indicates mild inflammation in the body. Your IgE is raised, which clearly shows your skin is in an allergic / hypersensitive state this is a big reason why LPP gets darker and does not improve quickly. You also have thyroiditis, and even if TSH is normal, thyroid inflammation makes your skin more reactive, dry, itchy, and more prone to pigmentation. So your LPP is not just a skin problem it is connected to allergy tendency + thyroid inflammation + sensitive skin barrier. That is why you need medicines that reduce heat, inflammation, and allergy response inside the body.
Don’t worry take Pancha tiktha ghrita Guggulu 1tab bd, gandhak rasayan 1tab bd , mahamanjsiadhi kada 20ml bd ,vibha ointment Externally apply u ll get results
Dr RC BAMS MS
Namaste.
I can totally empathize with you. Darkening of the face and LPP (Lichen Planus Pigmentosus) can be very stressful, especially when they cause a drop in your self-esteem.
LPP is a slow process but it yields good results with a proper Ayurvedic treatment that includes mild pigmentation reduction.
LPP (Lichen Planus Pigmentosus) is a chronic condition that involves an imbalance of Rakta + Pitta + Vata.
The situation was worsened by the application of indigo powder, which irritated the skin → thus inflammation followed → eventually pigmentation appeared
Dark patches = Vyanga / Neelika
Itching = Pitta + Vata prakopa
The duration (5 months) points to deeply ingrained Rakta-Pitta dushti
INTERNAL MEDICATION (Safe general recommendations)
1. Gandhak Rasayana One tablet twice a day after meals Reduces itching, inflammation, and improves the skin texture
2. Arogyavardhini Vati One tablet twice a day Detoxifies liver + reduces pigmentation + balances Pitta
3. Khadirarishta 15 ml with equal water after lunch and dinner Purifies Rakta and reduces dark patches
EXTERNAL CARE
1. Yashtimadhu (Licorice) + Rose Water Paste Apply daily for 20 minutes ( Natural depigmenting & anti-inflammatory)
2. Kumkumadi Taila (Night application) Apply a thin layer at night, wash in the morning (Gradually fades LPP pigmentation)
3. Nimba Kwath Cleansing (morning) Clean the affected area daily Itching is diminished + further pigmentation is prevented
4. Stop immediate use of: Indigo, henna, chemical hair dyes Perfumed creams & harsh scrubs Direct sun exposur
INVESTIGATION NEEDED
Vitamin D Vitamin B12 Thyroid profile At times, deficiencies make pigmentation worse.
DIET AND LIFESTYLE
Include: Warm water Fresh fruits: pomegranate, papaya Ghee Turmeric + milk Moong dal, leafy vegetables
Avoid:
Spicy, oily food Fermented foods Too much tea/coffee Direct sunlight (very important) Harsh exfoliation (Use sunscreen daily even inside the home.)
With proper Pitta-Rakta pacifying treatment: Itching is significantly relieved in 2 weeks Pigmentation goes lighter in 4–6 weeks
Warm Regards Dr Snehal Vidhate
Starting with lightening your face after using indigo powder and dealing with Lichen Planus Pigmentosus (LPP), a focus on calming and rejuvenating your skin’s natural balance is essential. A few ayurvedic remedies might aid in this.
First, consider a herbal paste. Mixing Manjistha (Rubia cordifolia), known for its skin-brightening properties, with rose water can be effective. Apply this paste to your face daily and leave it for about 20-30 minutes before rinsing with lukewarm water. This might help reduce the pigmentation.
Next, Turmeric (Curcuma longa) is another important herb in Ayurveda renowned for its anti-inflammatory and complexion-enhancing benefits. Prepare a paste with turmeric powder and aloe vera gel. Aloe vera will soothe and hydrate the skin. Apply this once daily, preferably in the evening, and leave it on for a similar duration as the Manjistha paste.
Dietary choices are also pivotal. Avoid foods that aggravate your Pitta dosha, such as spicy, sour, or excessively salty foods, which could exacerbate inflammation and skin issues. Include more cooling and hydrating foods like cucumbers, melons, and leafy greens in your regimen.
Hydration plays a significant role too. Drinking plenty of water with a dash of lemon can help flush out toxins, aiding in skin radiance and health. Infusing water with fresh mint leaves or coriander seeds can offer additional cooling effects.
Sun protection is crucial. Although this isn’t an immediate remedy, wearing sunscreen and using physical barriers like hats or scarves in the sun will prevent further pigmentation issues caused due to sun exposure. Additionally, ensure you get adequate rest to aid your skin’s repair process naturally.
It’s also important to note that these home remedies aim to assist and not replace medical advice. If your condition persists, steer towards professional consultation for tailored interventions.
If you are having LPP, then using Indigo powder is not the cause Start with Mahamanjistadi ghanvati 1+0-1 after food with water Sarivasav 15 ml. twice daily after food with 30ml water . Apply kumkumadi oil on affected skin area at bedtime. Use Sunscreen SPF 50+ during the day.
Indigo powder, often used for hair coloring, can sometimes affect skin color, particularly if you’ve got sensitive skin or allergies. What you’re describing sounds like Lichen Planus Pigmentosus (LPP), which can indeed cause dark patches. In the Siddha-Ayurvedic tradition, the focus would be on balancing your doshas and cleansing the skin naturally.
To lighten these patches and reduce LPP, consider these steps. First, regularly apply a paste made with sandalwood powder and rose water. This combination is cooling and may help to balance excess pitta, which is often linked to skin issues like hyperpigmentation. Apply the paste to your face, let it dry, and wash it off after 20-30 minutes, doing this daily.
Internal balance is also critical. Neem (Azadirachta indica) acts as a blood purifier and is often recommended for skin conditions. You can consume neem capsules or take it as a tea, but don’t overuse it as it’s quite bitter and cooling.
For dietary support, reduce intake of hot, spicy, and oily foods, which can aggravate pitta dosha, leading to skin discoloration. Increasing your consumption of cooling foods such as cucumbers, melons, and leafy vegetables can help to balance the internal environment.
Meditative practices like pranayama (breathing exercises) can also aid by reducing stress, a common trigger for LPP. Start with Nadi Shodhana (alternate nostril breathing) 5-10 minutes a day.
If symptoms persist or worsen, it’s crucial to follow up with your dermatologist. Advanced treatments might be necessary in some cases., as Lichen Planus Pigmentosus may require more than just topical or home remedies. Keep observing how your skin responds and be cautious with any new products.