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How to lighten my face after using indigo powder and dealing with LPP?
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Skin and Hair Disorders
Question #45589
20 days ago
363

How to lighten my face after using indigo powder and dealing with LPP? - #45589

Client_e079e5

my face got darker since 5 months, i used indigo powder after that my face become .i consult dermalogist, he told lpp.can u please tell any home remedy to reduce lpp fast

How would you describe the severity of the discoloration?:

- Moderate

Have you noticed any other symptoms along with the discoloration?:

- Itching

What is your current skincare routine?:

- Combination of both
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Doctor-recommended remedies for this condition

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Doctors' responses

LPP usually develops when the skin becomes irritated or inflamed after something triggers it, like hairdryer or herbal powders … since you have itching along with dark patches the skin is still sensitive… Home remedies can help but they work slowly and only when the skin is kept calm Apply pure aloe Vera gel twice a day Mix 1 tsp of licorice powder make a paste with rose water and apply at night for about 15 minutes the wash off This will help in lightening Avoid harsh scrubs face packs lemon and anything that heats the skin Always use sunscreen in the day even in the indoors because LPP gets darker with any sun exposure Orally you can take Neem capsule 1-0-1 Mahamanjistadi aristha 20-0-20 ml with water With consistent care the patches usually soften and get lighter within few weeks

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Gandhaka rasayan 1 BD Neemghan vati 1 BD Khadira aristha 15 ml BD Apply Nalapramadi taila - all over face and do massage daily Avoid oily fried fermented sour foods

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
19 days ago
5

Stop everything harsh – no indigo, no chemical creams, no direct lemon.

Only 4 things – do all daily: 1 Saffron + Milk Paste – 5–6 saffron strands + 2 tbsp raw milk, soak 30 min, apply thin layer morning & night, leave 20 min, rinse cool water 2 Aloe + Turmeric Night Pack – fresh aloe gel 2 tbsp + pinch pure turmeric + 3 drops kumkumadi oil, mix, apply thick layer night, leave overnight 3 Masoor Dal + Milk Ubtan – 1 tbsp red lentil powder + milk, gentle scrub 30 sec morning, rinse

Oral – Manjisthadi Kwath 10 ml + 30 ml warm water morning empty stomach

Must avoid: sun 10 AM–4 PM (umbrella + SPF50), spicy/sour food, tea-coffee after 4 PM, any dye/hair colour on face.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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hello !!

LPP (Lichen Planus Pigmentosus) is a stubborn type of pigmentation where the skin becomes darker due to deep inflammation under the surface. It is not caused by indigo powder directly instead, your skin has already become sensitive, and the application triggered inflammation. That is why even after 5 months, the darkness has stayed. LPP lightens slowly, but with the right internal medicines to reduce heat + inflammation, and gentle external care, the colour can improve. You should avoid scrubbing or harsh creams because LPP gets worse with any irritation or friction.

INTERNAL MEDICINES (start with Ama Pachana first)

1. Ama Pachana (first 7 days) Amapachana Vati – 2 tablets twice daily after food for 7 days 2. Internal Medicines (Day 8 onward – continue for 6–8 weeks) Manjishtha Ghan Vati – 1 tablet twice daily Guduchi Satva – 1 teaspoon morning with warm water Arogyavardhini Vati – 1 tablet twice daily after meals Triphala Churna – ½ teaspoon at bedtime with warm water

EXTERNAL APPLICATION (very gentle for LPP) Aloe vera fresh gel – apply thin layer at night daily Yashtimadhu (licorice) + rose water paste – apply 10 min daily Cold compress (wet cotton cloth) – once daily to reduce itching Non-comedogenic sunscreen SPF 50 – every morning without fail (Do NOT use scrubs, vitamin C, retinol, or chemical peels — they worsen LPP.)

INVESTIGATIONS Vitamin D Vitamin B12 Thyroid profile HbA1c (to rule out hidden insulin resistance) Low Vit D or B12 and thyroid issues often worsen pigmentation disorders.

DO & DON’TS DO Use sunscreen daily Prefer cool foods (coconut water, cucumber, buttermilk) Gentle skincare only Sleep well and reduce stress

DON’T No scrubbing, no harsh facials Avoid lemon, vinegar, retinol, vitamin C on face Do not apply indigo, hair dyes, or anything strong on skin Avoid hot showers on face

LPP takes time to fade, but it does lighten with proper internal medicines, gentle external care, and avoiding irritation. You have not damaged your skin permanently it is only inflamed and over-pigmented. With consistency, you will slowly see improvement in colour and itching.

Warm regards, Dr. Karthika

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Client_e079e5
Client
19 days ago

hba1c normal,vit d normal vit b12 slightly increased ige, i have thyroiditis tsh normal

Client_e079e5
Client
19 days ago

Thank u madam

Since your HbA1c and Vitamin D are normal, that means your sugar and bone-related causes are not contributing to the LPP. Your Vitamin B12 is slightly high, which is not harmful, but it sometimes indicates mild inflammation in the body. Your IgE is raised, which clearly shows your skin is in an allergic / hypersensitive state this is a big reason why LPP gets darker and does not improve quickly. You also have thyroiditis, and even if TSH is normal, thyroid inflammation makes your skin more reactive, dry, itchy, and more prone to pigmentation. So your LPP is not just a skin problem it is connected to allergy tendency + thyroid inflammation + sensitive skin barrier. That is why you need medicines that reduce heat, inflammation, and allergy response inside the body.

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
19 days ago
5

Don’t worry take Pancha tiktha ghrita Guggulu 1tab bd, gandhak rasayan 1tab bd , mahamanjsiadhi kada 20ml bd ,vibha ointment Externally apply u ll get results

Dr RC BAMS MS

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Namaste.

I​‍​‌‍​‍‌​‍​‌‍​‍‌ can totally empathize with you. Darkening of the face and LPP (Lichen Planus Pigmentosus) can be very stressful, especially when they cause a drop in your self-esteem.

LPP is a slow process but it yields good results with a proper Ayurvedic treatment that includes mild pigmentation reduction.

LPP (Lichen Planus Pigmentosus) is a chronic condition that involves an imbalance of Rakta + Pitta + Vata.

The situation was worsened by the application of indigo powder, which irritated the skin → thus inflammation followed → eventually pigmentation appeared

Dark patches = Vyanga / Neelika

Itching = Pitta + Vata prakopa

The duration (5 months) points to deeply ingrained Rakta-Pitta dushti

INTERNAL MEDICATION (Safe general recommendations)

1. Gandhak Rasayana One tablet twice a day after meals Reduces itching, inflammation, and improves the skin texture

2. Arogyavardhini Vati One tablet twice a day Detoxifies liver + reduces pigmentation + balances Pitta

3. Khadirarishta 15 ml with equal water after lunch and dinner Purifies Rakta and reduces dark patches

EXTERNAL CARE

1. Yashtimadhu (Licorice) + Rose Water Paste Apply daily for 20 minutes ( Natural depigmenting & anti-inflammatory)

2. Kumkumadi Taila (Night application) Apply a thin layer at night, wash in the morning (Gradually fades LPP pigmentation)

3. Nimba Kwath Cleansing (morning) Clean the affected area daily Itching is diminished + further pigmentation is prevented

4. Stop immediate use of: Indigo, henna, chemical hair dyes Perfumed creams & harsh scrubs Direct sun exposur

INVESTIGATION NEEDED

Vitamin D Vitamin B12 Thyroid profile At times, deficiencies make pigmentation worse.

DIET AND LIFESTYLE

Include: Warm water Fresh fruits: pomegranate, papaya Ghee Turmeric + milk Moong dal, leafy vegetables

Avoid:

Spicy, oily food Fermented foods Too much tea/coffee Direct sunlight (very important) Harsh exfoliation (Use sunscreen daily even inside the home.)

With proper Pitta-Rakta pacifying treatment: Itching is significantly relieved in 2 weeks Pigmentation goes lighter in 4–6 ​‍​‌‍​‍‌​‍​‌‍​‍‌weeks

Warm Regards Dr Snehal Vidhate

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Starting with lightening your face after using indigo powder and dealing with Lichen Planus Pigmentosus (LPP), a focus on calming and rejuvenating your skin’s natural balance is essential. A few ayurvedic remedies might aid in this.

First, consider a herbal paste. Mixing Manjistha (Rubia cordifolia), known for its skin-brightening properties, with rose water can be effective. Apply this paste to your face daily and leave it for about 20-30 minutes before rinsing with lukewarm water. This might help reduce the pigmentation.

Next, Turmeric (Curcuma longa) is another important herb in Ayurveda renowned for its anti-inflammatory and complexion-enhancing benefits. Prepare a paste with turmeric powder and aloe vera gel. Aloe vera will soothe and hydrate the skin. Apply this once daily, preferably in the evening, and leave it on for a similar duration as the Manjistha paste.

Dietary choices are also pivotal. Avoid foods that aggravate your Pitta dosha, such as spicy, sour, or excessively salty foods, which could exacerbate inflammation and skin issues. Include more cooling and hydrating foods like cucumbers, melons, and leafy greens in your regimen.

Hydration plays a significant role too. Drinking plenty of water with a dash of lemon can help flush out toxins, aiding in skin radiance and health. Infusing water with fresh mint leaves or coriander seeds can offer additional cooling effects.

Sun protection is crucial. Although this isn’t an immediate remedy, wearing sunscreen and using physical barriers like hats or scarves in the sun will prevent further pigmentation issues caused due to sun exposure. Additionally, ensure you get adequate rest to aid your skin’s repair process naturally.

It’s also important to note that these home remedies aim to assist and not replace medical advice. If your condition persists, steer towards professional consultation for tailored interventions.

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If you are having LPP, then using Indigo powder is not the cause Start with Mahamanjistadi ghanvati 1+0-1 after food with water Sarivasav 15 ml. twice daily after food with 30ml water . Apply kumkumadi oil on affected skin area at bedtime. Use Sunscreen SPF 50+ during the day.

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Indigo powder, often used for hair coloring, can sometimes affect skin color, particularly if you’ve got sensitive skin or allergies. What you’re describing sounds like Lichen Planus Pigmentosus (LPP), which can indeed cause dark patches. In the Siddha-Ayurvedic tradition, the focus would be on balancing your doshas and cleansing the skin naturally.

To lighten these patches and reduce LPP, consider these steps. First, regularly apply a paste made with sandalwood powder and rose water. This combination is cooling and may help to balance excess pitta, which is often linked to skin issues like hyperpigmentation. Apply the paste to your face, let it dry, and wash it off after 20-30 minutes, doing this daily.

Internal balance is also critical. Neem (Azadirachta indica) acts as a blood purifier and is often recommended for skin conditions. You can consume neem capsules or take it as a tea, but don’t overuse it as it’s quite bitter and cooling.

For dietary support, reduce intake of hot, spicy, and oily foods, which can aggravate pitta dosha, leading to skin discoloration. Increasing your consumption of cooling foods such as cucumbers, melons, and leafy vegetables can help to balance the internal environment.

Meditative practices like pranayama (breathing exercises) can also aid by reducing stress, a common trigger for LPP. Start with Nadi Shodhana (alternate nostril breathing) 5-10 minutes a day.

If symptoms persist or worsen, it’s crucial to follow up with your dermatologist. Advanced treatments might be necessary in some cases., as Lichen Planus Pigmentosus may require more than just topical or home remedies. Keep observing how your skin responds and be cautious with any new products.

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Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
208 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
148 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1237 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
293 reviews

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