Premature greying of hair, especially at such a young age, can be quite alarming. In the Siddha-Ayurvedic tradition, this condition is often linked to an imbalance in the doshas, particularly Pitta. Pitta dosha, which governs heat and metabolism, may be excessive in your son’s system, affecting the pigmentation of his hair. Stress, nutritional deficiencies, and lifestyle factors can also contribute to this imbalance.
To address this issue, first focus on cooling Pitta through diet and lifestyle changes. Your son should favor foods that are naturally cool, like cucumbers, melons, and dairy products, while reducing spicy, sour, or oily foods that may aggravate Pitta. Hydration is key, so encourage him to drink plenty of water and include herbal teas like chamomile or mint which can be soothing.
Additionally, introduce him to a Brahmi oil head massage. Brahmi is a herb known for its calming and rejuvenating properties, helping to cool and balance Pitta. Regularly applying this oil to the scalp may help maintain natural hair color and promote healthy growth.
A mix of Bhringraj and Amla, traditionally recognized for supporting hair health, can be consumed in powder or extract form. It’s suggested to take these daily, mixed with a bit of warm water or milk, preferably on an empty stomach.
Avoid harsh chemical treatments or dyes, as they can exacerbate the problem. Instead, opt for natural coloring options like henna, which aligns better with Ayurvedic principles.
Lastly, ensure your son undergoes regular stress management, perhaps through yoga or meditation practices, significantly impacting Pitta balance and overall wellbeing. If these steps don’t bring noticeable improvement, consulting a local Ayurvedic or Siddha practitioner might provide more personalized guidance.
