WHAT YOU ARE DESCRIBING IS LIKELY BILE REFLUX WHICH OCCURS WHEN BILE FROM THE LIVER AND GALLBLADDER COMES UP INTO THE STOMACH AND ESOPHAGUS CAUSING NAUSEA VOMITING BITTER TASTE AND DISCOMFORT
AYURVEDIC MANAGEMENT FOCUSES ON CALMING DIGESTION REDUCING ACIDITY AND STRENGTHENING THE STOMACH LINING
TRIPHALA CHURNA HALF TEASPOON WITH WARM WATER BEFORE SLEEP THIS HELPS GENTLY REGULATE DIGESTION AND REDUCE ACIDITY
AVIPATTIKAR CHURNA HALF TEASPOON WITH WARM WATER BEFORE SLEEP IF CONSTIPATION OR INDIGESTION IS PRESENT
LICORICE ROOT (MULETHI) POWDER HALF TEASPOON WITH WARM WATER OR HONEY TWICE DAILY THIS SOOTHES STOMACH LINING AND REDUCES BURNING
CUMIN-CORIANDER-FENNEL DECOCTION 1 CUP AFTER MEALS THIS HELPS NEUTRALIZE ACID AND IMPROVES DIGESTION
DIETARY HABITS ARE CRUCIAL AVOID FRIED OILY SPICY AND HEAVY FOODS EAT SMALL FREQUENT MEALS DO NOT LIE DOWN IMMEDIATELY AFTER MEALS STAY HYDRATED WITH WARM WATER
WITH REGULAR USE OF THESE HERBS BALANCED DIET AND GENTLE HABITS SYMPTOMS CAN IMPROVE IN A FEW WEEKS IF NAUSEA OR VOMITING PERSISTS OR BLOOD IS PRESENT CONSULT A GASTROENTEROLOGIST IMMEDIATELY
Hello, Please get a usg abdomen done,of possible. Till then Diet- For 90 days 1. please avoid the food that cause nausea and reflux. 2. Avoid raw food in all forms(fruits like apple a,pears can be steamed and taken 3. Do not eat to full stomach. 4. Avoid spicy food 5. Avoid processed food, refrigerated -reheated-deep fried-oily-outside food. 6. Hydrate yourself well. 7. Avoid coffee-tea in empty stomach.
Medicines - 1. Ulsant D syrup(ayurchem) 10ml 30 minutes before each meal for 15 days. 2. Madhiphala rasayana 10ml after each meal by adding equal amount of water for 15 days
Take care, Kind regards.
Hello Bile reflux with nausea and that bitter, yellow vomiting really throws you off, doesn’t it? It’s uncomfortable, and honestly, it can make you worry.
That yellow, bitter stuff you’re vomiting out —yeah, that’s bile. Ayurveda calls it a Pitta imbalance, and the good news? You can turn things around with the right steps.
If you get your digestion and Pitta back on track, you’ll feel much better soon.
Here’s what you’re dealing with: – Nausea and the urge to vomit for a few weeks now – Throwing up yellow, bitter fluid (bile) – Certain foods seem to set things off – Appetite all over the place
Naturally, you’re asking:
– Why is this even happening? – How do you stop the nausea and bile reflux? – What can you actually eat without making things worse?
What’s going on (from an Ayurvedic angle):
Ayurveda says this is mostly about your Pitta dosha acting up, plus some amlapitta (acid–bile issues), and your agni (digestive fire) isn’t working right. Bile’s backing up into your stomach, which leads to: – That bitter taste in your mouth – Yellow or greenish vomit – Nausea, burning, loss of appetite – Can’t seem to tolerate food
The upside: This isn’t permanent damage. It’s a functional digestive issue, and you can absolutely fix it.
If the nausea hits hard, try this:
– Sip cool (not ice-cold) water – Add a few drops of lemon juice to the water (sounds odd, but it helps) – Sit up—lying flat just makes it worse – Don’t force yourself to vomit
Ayurvedic plan to help you out:
INTERNAL MEDICINES
1.Avipattikar Churna
Take half a teaspoon with lukewarm water before breakfast.
– Helps neutralize that extra bile and cools down Pitta.
2.Kamdugdha Ras (plain, without motiyukta)
One tablet twice a day after meals.
– Controls reflux and calms nausea.
3.Guduchi Satva
250 mg twice a day with room-temperature water.
– Cools Pitta, supports your liver.
Stick with these for 4–6 weeks, or until you feel better.
Don’t mix a bunch of antacids or take strong meds unless your doctor tells you to.
Diet—this is the most important part:
EAT: – Soft, bland foods – Rice gruel (kanji) – Moong dal – Steamed veggies – Pomegranate, apple – Coconut water – Diluted buttermilk with a little roasted jeera
AVOID:
– Anything spicy, fried, or oily – Tomatoes, vinegar – Tea, coffee – Alcohol, smoking – Late-night meals – Long fasting
Lifestyle change
– Eat small meals every 3–4 hours – Don’t flop down on the couch after eating – Sleep on your left side – Stress and anger? Big Pitta triggers, so do your best to keep them in check
When to see a doctor—don’t wait if you notice:
– Vomiting that just won’t stop – Blood in your vomit – Severe stomach pain – Weight loss – Symptoms that drag on for more than 6 weeks
If with consistent treatment it is persisting we have to do —LFTs, an ultrasound, maybe an endoscopy.
What to expect:
Nausea usually gets better in 3–7 days. Your appetite should bounce back in a week or two. Bile reflux calms down in about 3–4 weeks.
You can beat bile reflux, but you’ve got to stick to regular mealtimes and keep that Pitta balanced. Pills alone won’t cut it if your diet’s off.
Warm Regards Dr Snehal Vidhate
