Hello
I totally get how awful erosive gastritis with anxiety can be. That constant burning, the heavy feeling, and the stress all piled up? It just drains you. You’re smart to ask before mixing meds
YOUR CONCERN
–Erosive gastritis (for over 6 months now)
–Burning, acid, stomach irritation
–A bit anxious with some tension
–Already tried changing your diet
You’re wondering:
If it’s ok to take Kamdudha Ras and Gulkand together.
AYURVEDA VIEW
* It’s mostly:
–Too much Pitta in your stomach (Amla-Pitta + Pittaja vrana)
–Pitta and Vata messing with your nerves → causing anxiety and tension
–Stomach lining isn’t strong enough
–Erosive gastritis happens when too much Pitta is like a fire burning your stomach lining.
So, the goal is to:
–Cool that Pitta down
–Help your stomach lining heal
– Chill out your nerves
–Help you digest food without making more heat
CAN YOU TAKE KAMDUDHA RAS + GULKAND TOGETHER?
– Yes! It’s a great combo and safe to do.
– They work really well together:
Kamdudha Ras → stops acid, heals the damage, and eases the burning
Gulkand→ cools Pitta, helps the stomach lining, and calms anxiety and being easily annoyed.
–It’s a top-notch mix for erosive gastritis and anxiety.
HOW TO TAKE
1.Kamdudha Ras (plain kind) 1 tablet
After you eat, twice a day
2.Gulkand 1 teaspoon Half an hour after the Kamdudha, twice a day
Drink it down with water or milk
Don’t use hot water.
FOR FASTER HEALING
Since your gastritis has been hurting you for a while, toss these in:
1 Yashtimadhu (Licorice) ½ tsp twice a day
2.Shatavari churna 1 tsp at night (milk)
3.Guduchi Satva 500 mg twice daily
These will fix up your stomach lining and calm things down.
FOR ANXIETY AND GUT NERVES
1.Brahmi capsule 1 twice daily
2. Ashwagandha (low!) 250 mg at night
These ease the stress between your gut and brain, which keeps gastritis going.
STRICT DIET RULES (Super Important)
❌AVOID
– Tea, coffee
– Super spicy foods
– Tomato
– Citrus fruits
– Fried stuff
– Alcohol
– Vinegar
✅INCLUDE
– Rice
– Moong dal
– Oats
– Milk
– Ghee
– Coconut water
– Pomegranate
– Soft cooked veggies
Eat every 3–4 hours—don’t let your stomach stay empty.
HOW LONG 'TIL YOU FEEL BETTER?
Erosive gastritis doesn’t vanish overnight.
Stick with this plan, and:
– Burning eases up in about a week or ten days
– Anxiety chills out in 2–3 weeks
– Your stomach lining heals in 6–8 weeks
LAST THOUGHTS
–You picked some good meds.
–Kamdudha and Gulkand are safe and just what you need.
Toss in those healing herbs, stick to the diet, and you’ll feel a real change for the better.
Warm Regards
Dr. Snehal Vidhate
Thank u doctor sooo much🙏
HELLO, EROSIVE GASTRITIS In Ayurveda, long standing erosive gastritis is mainly understood as Amla pitta with pitta predominance often associated with -Tikshna Agni (excessive, sharp digestive fire) -Pitta vriddhi (increased heat and acidity) -Vata association due to chronicity->causes erosion, burning, anxiety, dryness Symptoms like burning , pain, erosion , sour belching, heaviness, nausea indicate that -stomach lining is irritated -protective Kapha layer is reduced -acidic pitta is damaging tissues ANXIETY (mild, physical tension) Your anxiety with physical tension suggests -vata pitta imbalance -chronic gastric irritation irritating the gut brain axis -weakness of Manovaha srotas Chronic gastritis itself can cause anxiety and vice versa CAN KAMDUDHA RAS + GULKAND BE TAKEN TOGETHER? Yes, they can be safely combined This is actually a classical and logical combination for your condition when used correctly -KAMDUDHA RAS (mukta yukta)=1 25mg twice daily with cool milk after meals for 6 weeks =powerful pitta shamak, cols stomach acid, heals erosions, reduces burning -GULKAND= 1 tsp in milk twice daily in morning or bedtime for 8 weeks =cooling, soothing, mild anxiolytic, strengthens gastric mucosa TOGETHER THEY -neutralize excess acid -protect and heal stomach lining, calm mind and reduce physical tension -YASHTIMADHU CHURNA= 1/2 tsp twice daily with warm milk =best herb for gastric erosions, rebuilds mucosal lining, reduces stress induced acidity -SHATAVARI CHURNA= 1/2 tsp twice daily with warm water =pitta vata balancing, improves gut brain axis, supports healing and calmness -BRAHMI VATI= 1 tab at night after food =anxiety relief EXTERNAL THERAPIES OIL MASSAGE= BRAHMI OIL -3-4 times/week, focus on head, neck ,soles =calms nervous system, reduces physical tension, improves sleep and digestion DIET -soft, warm, freshly cooked meals -rice gruel, khichdi -oats, wheat porridge -boiled vegetables- bottle gourd, pumpkin, carrot -milk -coconut water AVOID -spicy, sour, fried foods -tea,coffee, alcohol -tomatoes, citrus fruits -fermented foods -late night meals Eat small, frequent meals, never stay hungry long LIFESTYLE CHANGES -sleep before 10:30 pm -avoid screen time after dinner -do not suppress hunger -avoid excessive thinking during meals -walk slowly for 10 min after eating YOGA AND PRANAYAM -vajrasana after meals -shavasana -anulom vilom= 10 min daily -sheetali/sheetkari HOME REMEDIES -cold milk with 1/2 tsp ghee at night -soaked coriander seed water in morning -tender coconut water 3-4 times/week TREATMENT GOALS FIRST 2-3 WEEKS -reduced burning and acidity -better sleep -less physical tension 4-6 WEEKS -healing of erosions -stable digestion -improved mental calmness Yes, Kamdudha ras + gulkand is a good and logical choice for erosive gastritis with anxiety. Healing requires medicine + diet + lifestyle together Avoid self increasing dose Be patient -chronic gastritis heals gradually DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU DR. MAITRI ACHARYA
Thank u doctor soo much🙏
-Take Kamdudha Ras 1 tablet with warm water after meals, not on an empty stomach. Take Gulkand in very small amounts (1 tsp) after meals, preferably not immediately after Kamdudha Ras, to avoid interfering with digestion. Watch for symptoms like nausea, bloating, or increased heartburn—if any appear, stop immediately. - add-ons:
1)Kamdudha Ras: 1 tablet after meals, twice daily (morning & evening). 2)Gulkand: ½–1 tsp after meals, once or twice daily, avoid sugar 3)Amla powder: ½–1 tsp in warm water, morning on empty stomach. 4)Licorice (Mulethi) decoction: ½ cup, once daily, after meals. Tips: Take Kamdudha Ras separately from Gulkand to avoid digestion issues.
-Take Kamdudha Ras 1 tablet with warm water after meals, not on an empty stomach.Take Gulkand in very small amounts (1 tsp) after meals, preferably not immediately after Kamdudha Ras, to avoid interfering with digestion. Watch for symptoms like nausea, bloating, or increased heartburn—if any appear, stop immediately. - add-ons: 1)Kamdudha Ras: 1 tablet after meals, twice daily (morning & evening). 2)Gulkand: ½–1 tsp after meals, once or twice daily, avoid sugar 3)Amla powder: ½–1 tsp in warm water, morning on empty stomach. 4)Licorice (Mulethi) decoction: ½ cup, once daily, after meals. Tips: Take Kamdudha Ras separately from Gulkand to avoid digestion issues.
No issue, your health matters first
Ok i will stop gulkand…use…as u mentioned above medicines i will follow that …thank u …madam
If any other medicines u would like yo suggest formy case plz do so .i will follow
I want to add on at present only 1 medicine manasmitra vati 1 tab at night before bed , rest continue with same treatment and before sleep message your feet with sesame oil/ ksheerbala oil after Luke warming.
Thank u soooo much madam…🙏…i l pay for ur consultation lityle late …right now lil short on finance.plz pardon me for that
Yes u can use Along with udaramritham ras 20ml bd AF Manomithravatakam 1tab bd AF Avoid oily spicy food meat alcohol smoking U ll get results Dr RC BAMS MS
Thank u soo much sir …
do nasya with cow ghee 2 drop each nostril its best process for panchkarma also take manasmitravatikam tab avoid spicy foods if posible do shirodhara near panchkarma center
YES KAMDUDHA RAS AND GULKAND CAN BE TAKEN TOGETHER IN CASES OF EROSIVE GASTRITIS WITH MILD ANXIETY PROVIDED THEY ARE USED IN A CONTROLLED AND LIMITED MANNER AND DIET IS ALREADY BEING MANAGED AS YOU MENTIONED THIS COMBINATION HELPS IN REDUCING ACIDITY BURNING SENSATION HEAT IN THE STOMACH AND ALSO HAS A CALMING EFFECT ON THE BODY WHICH CAN SUPPORT PHYSICAL TENSION RELATED TO ANXIETY WHEN TAKEN AFTER FOOD IT IS BETTER TOLERATED AND LESS IRRITATING TO THE STOMACH LINING KAMDUDHA RAS SHOULD BE USED IN LOW DOSE AND FOR A SHORT DURATION ESPECIALLY IN EROSIVE GASTRITIS TAKING IT LONG TERM OR ON AN EMPTY STOMACH IS NOT ADVISED GULKAND CAN BE TAKEN DAILY IN MODERATE QUANTITY AS IT SOOTHES THE DIGESTIVE TRACT AND SUPPORTS SLEEP AND MENTAL CALMNESS AVOID SPICY FRIED SOUR AND FERMENTED FOODS TEA COFFEE AND LATE NIGHT MEALS AS THESE CAN DELAY HEALING EVEN IF MEDICINES ARE TAKEN REGULAR MEALS WARM FOOD AND PROPER SLEEP ARE VERY IMPORTANT FOR RECOVERY IF SYMPTOMS INCLUDE PERSISTENT BURNING PAIN NAUSEA OR WEIGHT LOSS THEN FURTHER EVALUATION IS REQUIRED AND MEDICATIONS MAY NEED ADJUSTMENT IF REQUIRED A MILD SUPPORTIVE MEDICINE FOR DIGESTION OR SLEEP CAN BE ADDED BASED ON OVERALL CONDITION AND CURRENT MEDICINES WITH CONSISTENT DIET CARE STRESS REDUCTION AND PROPER USE OF MEDICINES EROSIVE GASTRITIS AND ASSOCIATED ANXIETY CAN IMPROVE OVER TIME
Thank u doctor soo much🙏
you can take kamdudha ras in a small dose after meals it helps heal gastritis and reduce acidity gulkand can be taken in small quantity once a day for mild anxiety as it calms and cools the mind you can combine them but start slowly and observe how your stomach responds avoid taking gulkand immediately after kamdudha ras or heavy meals it may slow digestion follow small frequent meals avoid very spicy fried and acidic foods and stay away from tea coffee alcohol and smoking gentle calming routines like deep breathing short meditation or warm oil massage on the head can help anxiety you may also add mulethi powder with warm water to protect stomach lining and brahmi powder with warm milk for relaxation monitor your symptoms and if acidity nausea or discomfort worsens stop the combination



