These natural remedies can help soothe inflammation, cool the body, and promote overall well-being. Some popular herbs for pacifying pitta include: Aloe vera: Known for its cooling and healing properties Shatavari: Helps balance hormones and supports reproductive health Neem: Cleanses the blood and supports healthy skin Brahmi: Enhances mental clarity and reduces stress Turmeric: Reduces inflammation and supports joint health Amalaki: Rich in vitamin C and boosts immunity
First of all how do you know you have high pitta dosha…second what kind of digestive problems… you might be facing digestive problems from a long time I guess…nd other than this also do you have any problems like less sleep hairfall etc?i think first the digestive problems need to be cured…you need to take a proper one on one consultation for that…this won’t be cured just by remedies
Don’t worry Take Jatipaladivati 1tab bd AF Shilapravang 1tab bd AF Vigoroll external application enough U ll get results Avoid oily spicy food meat alcohol smoking
1.Tab Speaman 2 tab twice daily with warm milk after meals 2.Musli pak 1 tsp twice daily with warm milk after meals 3.Ashwagandha tablets 2 tab twice daily with warm milk after meals 4.Kamdugdha rasa 1 tab twice daily with honey after meals 🥗 Diet & Lifestyle - Cooling foods: milk, ghee, coconut water, cucumber, pomegranate. - Avoid: spicy, sour, oily, and very hot foods. - Digestive support: chew fennel or cardamom after meals. - Yoga & breathing: Anulom Vilom, Bhramari, and Shavasana help calm the mind and improve control. - Routine: ensure proper sleep, avoid late nights, and reduce stress. WARM REGARDS DR. ANJALI SEHRAWAT



