✓Medicines Yogaraja Guggulu – 1 tablet twice daily after food Ekangveer Ras – 1 tablet morning + night with warm water Rasna Erandadi Kashayam – 15 ml + 45 ml warm water twice daily after meals Ashwagandha capsule – 250 mg night with warm water ✓Oil & Local Care (Daily) Warm Mahanarayana Taila or Ksheerabala Taila – very gentle massage on both legs & soles 10 min nightly (focus on calves & feet, no pressure on veins) followed by hot water bag fomentation 10 min Warm salt water foot soak – 10–15 min evening (1 tbsp rock salt in tub of warm water) – relieves sole pain & numbness ✓Diet & Lifestyle Warm, light food: moong khichdi + ghee, cooked lauki/pumpkin, pomegranate, thin buttermilk + roasted jeera Avoid: cold, spicy/sour, fried, heavy pulses, late dinner Legs elevated 20 min 3×/day (reduces vein pressure) Wear compression stockings (mild grade 15–20 mmHg) during day if doctor approves Sleep 10 pm – 6 am strictly ✓Consult vascular surgeon / neurologist this month Get: Doppler ultrasound both legs (check venous insufficiency/varicose veins) + nerve conduction study (neuropathy) + B12, HbA1c, TSH ✓Do not massage hard on veins – gentle only Regards Dr Gursimran Jeet Singh MD Panchakarma
Yeh weak circulation neuropathy ya varicose ki wajah saw ho Sakta hai Pehlae bp sugar test routine blood test aur Doppler karwana Maruti hai Ek baar reports ke adaar par treatment start kar saktae hai
Go for Leech therapy U ll get results Dr RC BAMS MS
HELLO, Age 80, having chronic vein pain (> 6 months), severe pain (7-9/10) , tenderness on touch, foot sole pain, and numbness, this suggest -vata aggravation -possible rakta dushti (blood vitiation) -poor circulation -age related nerve weakness vata vriddhi in old age INTERNAL MEDICATIONS 1) MAHAYOGARAJ GUGGULU= 1 tab twice daily after meals =for vata and joint/nerve pain 2) RASNA SAPTAK KASHAYA= 20ml + equal water after meals = improves circulation and reduces inflammation 3) PUNARNAVADI KASHAYA= 20 ml + equal water after meals twice daily =if swelling present 4) ASHWAGANDHA CHURNA with warm milk= 1 tsp at night =strengthen nerves 5) KAISHOR GUGGULU= 2 tabs twice daily after meals =if blood impurity EXTERNAL TREATMENT -Daily gentle massage with MAHANARAYAN TAILA -use lukewarm oil -very gentle strokes do not press painful veins -After massage-> mild hot fomentation warm towel FOOT CARE FOR SOLE PAIN NIGHT TIME -warm water foot soak add rock salt -apply cow ghee or sesame oil on soles -wear cotton socks DIET -warm, soft, freshly cooked meals -garlic, dry ginger,turmeric -cow ghee small quantity daily -soaked almonds AVOID -cold food -dry food -excess tea -sour and fermented items LIFESTYLE -avoid standing for long hours -keep legs slightly elevated while resting -gentle ankle rotation exercises -slow walking daily if possible If any of these occur, consult a physician immediately -Sudden swelling in one leg -redness and warmth over veins -severe burning pain -blackish discoloration At 80 years, we must also rule out -varicose veins -peripheral neuropathy -deep vein thrombosis DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
Start with Ashwagandha churan 0-0-1tsp at bedtime with warm water Ekangvir ras 1-0-1 after food with water Amalaki Rasayan 1-0-1 after food with water. Take shatdhaut grith and Massage on upward direction twice daily.
