Kapha Syrup - #6363
For a while now, I’ve been feeling sluggish, gaining weight easily, and having constant sinus congestion. A friend recommended trying kapha syrup, saying it’s great for reducing kapha-related issues. But I’m not sure how kapha syrup works or whether it’s the right solution for me. Does kapha syrup target specific symptoms like congestion, or is it more about balancing the kapha dosha in general? I’ve heard that kapha imbalances can cause heaviness and lethargy, which is exactly how I feel most of the time. How quickly does kapha syrup help with these kinds of issues? I’m also curious about the ingredients in kapha syrup. Are they all natural, and do they include common Ayurvedic herbs like ginger or tulsi? If so, are there any side effects I should be aware of? I want to make sure it’s safe to use, especially since I’m already taking some over-the-counter medicine for allergies. What’s the best way to take kapha syrup? Should it be taken in the morning, before meals, or only when symptoms are worse? And do you need to make any dietary or lifestyle changes to see the full benefits of kapha syrup?
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