Nasal Oil - #6484
I’ve been dealing with constant sinus congestion, dryness in my nostrils, and even headaches for a while now. Someone told me that using nasal oil can help, but I’ve never tried it before. Is nasal oil really effective for clearing up sinuses and improving breathing? I often feel like my nose is too dry, especially during winter, and it even affects my sleep. I heard that nasal oil can also prevent infections by keeping the nasal passages moist, but I’m not sure if it’s a long-term solution or just temporary relief. What type of nasal oil is best for these issues? I’ve seen products like Anu Taila being recommended in Ayurveda, but are there any alternatives? Also, how do you apply it correctly without making a mess? I’m curious if nasal oil can help with other problems too, like allergies or frequent colds. If anyone here has experience using nasal oil, please share how it worked for you and whether you noticed a big improvement in your symptoms.
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