Good Morning Churna - #6698

I’ve been hearing a lot about Good Morning Churna lately, and I wanted to ask some specific questions about it. I have irregular bowel movements most mornings, and it’s been this way for years. My digestion feels sluggish, and I wake up feeling bloated, heavy, and tired instead of fresh and light. A friend recommended Good Morning Churna as an Ayurvedic remedy to help with this. I did some research and found that Good Morning Churna is supposed to improve digestion, regulate bowel movements, and even help with issues related to pitta and vata imbalances in the body. That got me interested because I’ve always been curious about trying Ayurvedic products. Does this actually help with sluggish digestion and bloating? Also, I’ve recently started making changes to my diet, like eating more fiber-rich foods and drinking warm water in the morning. Still, I haven’t seen much improvement. Would Good Morning Churna work better alongside these changes? Or is it okay to take it on an empty stomach, or should it be taken with something else? Another concern is that I’ve read mixed reviews about side effects. Some people say Good Morning Churna can lead to dependence for bowel movements. Is this true? I don’t want to end up relying on it forever. Are there any specific guidelines to follow while using it to avoid such issues? I want to also understand if Good Morning Churna can help balance the vata in my body. I’ve been told I have a vata imbalance because of my dry skin, joint stiffness, and occasional anxiety. Does this product address multiple issues like this? Finally, since I am looking for more holistic health solutions, can Good Morning Churna be combined with other Ayurvedic products for overall well-being? For instance, would it pair well with Ayurvedic health supplements or oils for stress relief? Looking forward to hearing from someone with experience or knowledge about Good Morning Churna. If you’ve tried it, please share how it worked for you.