Giloy English Name

Question

I’ve been hearing a lot about giloy recently and how it’s considered a powerful herb in Ayurveda for boosting immunity and treating chronic conditions. I’m curious to know what the giloy English name is so I can better understand its uses and benefits.

From what I’ve read, giloy is also called "Guduchi" in Sanskrit and is used for a wide range of health issues, including fevers, inflammation, and digestive problems. Is the giloy English name Tinospora cordifolia? If so, are there other common names it’s known by in Western herbal medicine?

I’ve been considering taking giloy to improve my immunity, especially since I get colds and fevers quite often. Does the giloy English name match what is found in Western herbal stores, or should I stick to Ayurvedic sources for the most authentic product?

Also, are there any specific ways to use giloy for the best results? I’ve seen it available as tablets, powders, and even juice. Are there differences in how effective these forms are, or does it depend on personal preference?

Lastly, are there any side effects or risks to taking giloy regularly? If anyone has been using it, I’d love to know what benefits you’ve experienced and whether the giloy English name is commonly used in medical or herbal discussions.

Dr. Harsha Joy · Accepted Answer

Yes, the giloy English name is *Tinospora cordifolia*, and it is commonly referred to as "Guduchi" in Ayurveda. It is also sometimes known by other names like "Heart-leaved Moonseed" or "Indian Tinospora" in Western herbal medicine. Giloy is widely recognized in Ayurveda for its immune-boosting properties and is used to treat a variety of conditions, including fevers, inflammation, digestive issues, and detoxification. In Western herbalism, it may not be as commonly known by its Sanskrit or English names but can often be found under its botanical name, *Tinospora cordifolia*. It’s available in various forms, including powder, juice, and tablets, with each form offering unique benefits. The juice and powder are often considered more potent for immune support and detoxification, while tablets can be more convenient for long-term use. While giloy is generally considered safe for most people, it’s important to use it in moderation, as it can cause mild digestive upset or low blood sugar in some individuals. If you’re considering using giloy, it’s best to start with a small dose and consult with an Ayurvedic practitioner to ensure it’s suitable for your needs. Regular use can help strengthen immunity and improve vitality, with benefits often seen after a few weeks of consistent use.

Dr Sujal Patil · Answer

Giloy is widely recognized in Ayurveda for its immune-boosting properties and is used to treat a variety of conditions, including fevers, inflammation, digestive issues, and detoxification. In Western herbalism, it may not be as commonly known by its Sanskrit or English names but can often be found under its botanical name, *Tinospora cordifolia*. It’s available in various forms, including powder, juice, and tablets, with each form offering unique benefits. The juice and powder are often considered more potent for immune support and detoxification, while tablets can be more convenient for long-term use. While giloy is generally considered safe for most people, it’s important to use it in moderation, as it can cause mild digestive upset or low blood sugar in some individuals. If you’re considering using giloy, it’s best to start with a small dose and consult with an Ayurvedic practitioner to ensure it’s suitable for your needs. Regular use can help strengthen immunity and improve vitality, with benefits often seen after a few weeks of consistent use.

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