Mudras For Hearing Loss - #6860
My father, who is 65, has been experiencing gradual hearing loss, and we’re looking for alternative therapies to improve his condition. I came across the idea of using mudras for hearing loss, and I’m curious if they can truly help. Has anyone tried mudras for hearing loss, and how effective are they? I’ve read that certain mudras, like Shunya Mudra and Akash Mudra, are specifically recommended for hearing issues, but I’m not sure how long they need to be practiced daily. Are mudras for hearing loss effective on their own, or should they be combined with other Ayurvedic treatments like oils or herbal remedies? Also, does age affect the effectiveness of mudras for hearing loss? My father’s hearing has been declining for a few years now, and I’m wondering if it’s too late to see results. Are there specific conditions, like tinnitus or ear infections, where mudras for hearing loss work better? If anyone has used mudras for hearing loss, please share your experience, especially how you incorporated them into a daily routine. Do they require a specific posture or environment for best results? Any advice would be appreciated.
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses
Mudras can be a helpful complementary therapy for hearing loss, especially when combined with other Ayurvedic treatments. Specific mudras like Shunya Mudra and Akash Mudra are known to help balance the elements within the body, potentially improving circulation and energy flow to the ears. These mudras may stimulate the auditory system and support hearing function, although their effectiveness can vary depending on the individual and the underlying cause of hearing loss. For best results, mudras should be practiced regularly, typically for about 10–15 minutes a day, in a calm environment and a comfortable posture, such as sitting with a straight back. Age can influence the results, but it’s never too late to try these practices. Mudras are often more effective when used alongside Ayurvedic remedies like herbal oils (e.g., Anu Taila) for ear health, as well as dietary adjustments to nourish the senses. Additionally, mudras may be beneficial for conditions like tinnitus, though results can vary, and it is advisable to consult an Ayurvedic practitioner for a tailored approach to your father’s specific condition.
Mudras can be quite an interesting approach to managing hearing loss, especially alongside other Ayurveda practices. Shunya Mudra and Akash Mudra are indeed often recommended for ear health, and many people find them beneficial over time. But like you said—to get the best results, these should typically be part of a broader plan.
For your father, practicing Shunya Mudra might help particularly if the issue is related to nerve impulses or energy channel blocks. To do this mudra, he would press the middle finger against the base of the thumb and hold it, allowing the thumb to gently touch the bend. Practicing for around 15-20 minutes a day is usually suggested, but consistency is key.
Combine mudras with ear massages using warm oils like sesame oil; it’s known to improve ear health in Ayurveda. Oils like Anu Taila can be considered as they are used to pacify Vata dosha imbalances which are often linked with hearing issues. A gentle ear massage before bed and early in the morning might be good timings.
Age can play a role, definitely, as with most treatments. But it’s not a strict barrier. It’s never too late to try—consistent practice can still lead to improvements or slow the progression. With tinnitus or infections, mugdras combined with holistic treatments—maybe herbal decoctions like Triphala—can enhance the effects.
As for the setting, practicing mudras doesn’t need special environments, but calm settings help. They can be done seated comfortably, even on a chair, as long as he’s in a calm state for better concentration. Maybe avoid noisy places to enhance relaxation during the practice.
Engaging with an Ayurvedic practitioner to tailor-his regime could enhance benefits. It’s about syncing these methods to his lifestyle and needs.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.