eyelashes falling - #7286

Eyelash thinning can be due to several factors, including stress, poor diet, and dosha imbalances like excess Pitta. Ayurveda suggests that weak digestion and internal imbalances can lead to hair loss, including eyelashes. To address this, focus on Pitta-pacifying remedies, which can help balance the body’s internal heat and promote overall health.

For external care, castor oil and almond oil are commonly used to nourish and strengthen eyelashes. They are generally safe, but test them on a small patch of skin first to avoid irritation, especially if you have sensitive eyes. Applying these oils directly to the lash line before bed is a popular remedy. Amla oil (Indian gooseberry) and Bhringraj oil are also known for promoting hair growth and can be used for lashes.

Internally, Ayurveda recommends improving digestion with triphala, ginger tea, and incorporating fresh, nutritious foods to balance doshas. Ashwagandha is an adaptogen that can help reduce stress and balance hormones, potentially preventing hair loss.

Results vary, but with consistent use of oils and dietary adjustments, you may begin to see improvements in a few weeks to a couple of months. If the problem persists, consult an Ayurvedic practitioner for personalized advice.

Hmm, looks like you’ve got a bit of a sticky situation with your eyelashes, huh? So first off, you’re onto something with the makeup and diet. While mascara probably isn’t the main culprit, it can stress your lashes a bit, especially if the remover’s rough. But more likely culprits here are stress and diet. If you’re skipping meals and not getting enough fresh foods, your body might be missing vital nutrients like biotin, zinc, or omega-3 fatty acids, which are important for hair growth.

Now, regarding castor or almond oil—yeah, they could help strengthen lashes. Apply a tiny amount, like a drop on a clean mascara wand, gently across your lash line before bed. Do a patch test first though, 'cause sensitive eyes can react. Safety first! It’s important not to slather oils, keeping the application light helps avoid irritation.

You’re right to connect digestion and doshas. If you’re bloated and have oily skin, it sounds like an excess of Pitta and maybe Kapha too. This imbalance might be impacting your eyelashes as part of a broader body imbalance. Ayurveda says Agni (digestive fire) plays a huge role—weak Agni means your body’s not absorbing nutrients well. Focus on a Pitta-pacifying diet: cooling veggies, whole grains, and reduce spicy, oily foods. Drinking herbal teas like mint or fennel can balance Pitta and aid digestion.

Some Ayurvedic herbs to consider are Amalaki (Indian gooseberry) for a cool system and Triphala to balance digestion and detox. You could take Triphala at bedtime with warm water. For lash regrowth, patience is key. Lashes typically take 6-8 weeks to regrow, so think long-term. Internal measures like diet improve the root cause, but external oils can offer a quicker fix visually.

Don’t forget stress management. Deep breathing, yoga, or meditation help reduce stress that affects your body’s natural cycles. These aren’t overnight fixes, but they can create lasting benefits.

If someone else had success with Ayurvedic treatments, I’d love to hear their journey too. Sometimes community tips are gold. Remember this is a journey, adjustments happen over weeks and months. Keep observing, stay consistent, and nurture inside-out well-being!