How Can Desi Cow Ghee Help Digestion? - #8964
I’ve been struggling with digestion issues lately, and it’s starting to bother me a lot. My stomach often feels bloated and heavy after meals, especially when I eat something spicy or oily. A friend recently told me that desi cow ghee might be helpful for digestion. I’ve heard about the benefits of desi cow ghee before but never really looked into it seriously. Now, I’m wondering if it’s worth trying. Here’s some context: my diet is mostly home-cooked meals, but I do eat out once or twice a week, and I love spicy food (maybe too much). I also drink several cups of tea daily, which I think might be affecting my digestion too. Could desi cow ghee help with these issues, or is it more for people with specific dietary habits? I’ve read that the benefits of desi cow ghee include improving digestion, boosting metabolism, and even detoxifying the body. Is this true? If I start using it, how quickly can I expect to see results? Is there a specific way to consume it for better digestion, like having it on an empty stomach or adding it to meals? On a slightly different note, I’ve also struggled with dry skin for years. Someone mentioned that desi cow ghee is good for skin health. Is that one of the benefits of desi cow ghee too? Can I use it topically for dry patches, or does it only work when consumed? If I start using desi cow ghee regularly, how much should I take each day? Are there any side effects I should watch out for? I’m curious because I don’t want to overdo it and end up with other problems. Also, are there specific brands or types of desi cow ghee that are better for these benefits? Looking forward to your advice on how desi cow ghee can help me with digestion and possibly my skin issues too. Are there any other surprising benefits I should know about?
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