I am suffering from ovary cyst size 16*14mm in left ovary hemorrhagic cyst type - #910

Hemorrhagic ovarian cysts are often related to hormonal imbalances, which in Ayurveda may be connected to an imbalance in Vata and Pitta doshas. These imbalances can contribute to irregular menstruation, abdominal pain, and hormonal fluctuations. Ayurveda offers holistic ways to support ovarian health and may help in resolving cysts over time. Kanchnar Guggulu is a classical Ayurvedic remedy known to support the health of the female reproductive system, and it may help reduce the size of cysts by balancing Kapha and Vata. Ashoka (Saraca asoca) powder or capsules are also beneficial, as Ashoka is known to regulate menstrual cycles and manage bleeding. To soothe pain and balance hormones, consider using warm sesame oil for gentle abdominal massage, as it can reduce pain and ease Vata. Shatavari (Asparagus racemosus) is another helpful herb for hormonal balance and nourishing reproductive health. Taking Shatavari powder mixed with warm milk daily can support the body’s natural healing processes. For your diet, focus on foods that are warm, light, and easily digestible to balance Vata. Include whole grains, cooked vegetables, leafy greens, and berries in your diet, as they support reproductive health. Avoid processed foods, excess sugar, and cold or raw foods, as they can aggravate Vata and Kapha. Drinking warm water with a pinch of turmeric can also support hormone balance and reduce inflammation. Incorporate mild exercise, yoga, and Pranayama (breathing exercises) into your daily routine to improve circulation and reduce stress. Specific poses like Baddha Konasana (Butterfly Pose) and Malasana (Squat Pose) help stimulate reproductive organs. Though these practices can support healing, it’s best to consult with an Ayurvedic practitioner to personalize your regimen and monitor progress. Over time, this holistic approach may support the reduction of your cyst and promote menstrual regularity.

From an Ayurvedic perspective, a hemorrhagic ovarian cyst indicates an imbalance in the Vata and Pitta doshas, particularly affecting the Rakta Dhatu (blood) and Artava (menstrual) channel. To support healing, the focus should be on balancing these doshas, regulating menstrual cycles, and reducing inflammation. Herbs like Ashoka, Shatavari, and Lodhra are highly beneficial for managing ovarian cysts and supporting reproductive health. Ashoka helps balance hormones, while Shatavari nourishes and tones the female reproductive system. Turmeric and Ginger can reduce inflammation and promote circulation, aiding in the absorption of the cyst. For diet, avoid processed foods, heavy or spicy meals, and refined sugars. Focus on a light, nourishing diet rich in vegetables, whole grains, and healthy fats (like ghee or olive oil). Include pomegranate, flaxseeds, and papaya to support hormonal balance. Drinking warm herbal teas like ginger or cinnamon can help regulate the menstrual cycle and improve digestion. Ayurvedic treatments may help reduce cyst size over time, but it’s crucial to consult with an Ayurvedic practitioner for personalised management as there many medications that can help you overall and regular follow-up with your gynaecologist to monitor the cyst.