I am suffering from ovary cyst size 16*14mm in left ovary hemorrhagic cyst type

Question

I am suffering from ovary cyst size 16*14mm in left ovary hemorrhagic cyst type some time experience abdominal pain, bleeding just more than normal date of mensuration just up and down for some time 10-12days it happens from 2month ago.
But I do ultrasound on dt 18 October 2024...
Is it can be fully cured...??
Plz suggest me good diet plan🙏🙏 and if any ayurvedic medicine can cure it.. according to ur idea ...plz doctor is like God (2nd God)

Dr. Harsha Joy · Accepted Answer

Hemorrhagic ovarian cysts are often related to hormonal imbalances, which in Ayurveda may be connected to an imbalance in Vata and Pitta doshas. These imbalances can contribute to irregular menstruation, abdominal pain, and hormonal fluctuations. Ayurveda offers holistic ways to support ovarian health and may help in resolving cysts over time. Kanchnar Guggulu is a classical Ayurvedic remedy known to support the health of the female reproductive system, and it may help reduce the size of cysts by balancing Kapha and Vata. Ashoka (Saraca asoca) powder or capsules are also beneficial, as Ashoka is known to regulate menstrual cycles and manage bleeding.

To soothe pain and balance hormones, consider using warm sesame oil for gentle abdominal massage, as it can reduce pain and ease Vata. Shatavari (Asparagus racemosus) is another helpful herb for hormonal balance and nourishing reproductive health. Taking Shatavari powder mixed with warm milk daily can support the body’s natural healing processes.

For your diet, focus on foods that are warm, light, and easily digestible to balance Vata. Include whole grains, cooked vegetables, leafy greens, and berries in your diet, as they support reproductive health. Avoid processed foods, excess sugar, and cold or raw foods, as they can aggravate Vata and Kapha. Drinking warm water with a pinch of turmeric can also support hormone balance and reduce inflammation.

Incorporate mild exercise, yoga, and Pranayama (breathing exercises) into your daily routine to improve circulation and reduce stress. Specific poses like Baddha Konasana (Butterfly Pose) and Malasana (Squat Pose) help stimulate reproductive organs. Though these practices can support healing, it’s best to consult with an Ayurvedic practitioner to personalize your regimen and monitor progress. Over time, this holistic approach may support the reduction of your cyst and promote menstrual regularity.

Dr Sujal Patil · Answer

From an Ayurvedic perspective, a hemorrhagic ovarian cyst indicates an imbalance in the Vata and Pitta doshas, particularly affecting the Rakta Dhatu (blood) and Artava (menstrual) channel. To support healing, the focus should be on balancing these doshas, regulating menstrual cycles, and reducing inflammation. Herbs like Ashoka, Shatavari, and Lodhra are highly beneficial for managing ovarian cysts and supporting reproductive health. Ashoka helps balance hormones, while Shatavari nourishes and tones the female reproductive system. Turmeric and Ginger can reduce inflammation and promote circulation, aiding in the absorption of the cyst. For diet, avoid processed foods, heavy or spicy meals, and refined sugars. Focus on a light, nourishing diet rich in vegetables, whole grains, and healthy fats (like ghee or olive oil). Include pomegranate, flaxseeds, and papaya to support hormonal balance. Drinking warm herbal teas like ginger or cinnamon can help regulate the menstrual cycle and improve digestion. Ayurvedic treatments may help reduce cyst size over time, but it’s crucial to consult with an Ayurvedic practitioner for personalised management as there many medications that can help you overall and regular follow-up with your gynaecologist to monitor the cyst.

Dr. Ayush Varma · Answer

So, dealing with an ovarian cyst can be quite a discomfort, I really get it. First, you've already done a smart thing by getting the ultrasound. It's solid to have a clear picture of what's going on in there.

In Ayurveda, these things often stem from pitta imbalance, but could also affect vata and kapha. With the pain and irregular bleeding, there's a fair chance pitta is flaring up. Not to scare you or anything, but always stay in touch with your doc if things get worse or change rapidly. Just putting it out there, alright?

For your diet, try cooling and balancing foods. Avoid too much spicy, fried, or oily stuff - because pitta doesn't really enjoy that. Things like cucumber, melons, pears, and maybe a bit of coconut water could be nice. So, try simple over complex. Warm foods, lightly cooked veggies, and whole grains are better. Always consider how your body feels right after eating stuff - your body gives you the best hints of all.

Herbs, right? Well, Shatavari can be helpful for balancing female hormones. Ashoka is well-known for menstrual health too. But taking herbs without a proper consult ain't the wisest move. So speak to an Ayurvedic practitioner who can tailor doses perfectly for you.

Managing stress is big here. Meditation, gentle yoga, or even just mindful breathing could be surprising allies for cysts. They might not shrink the cyst directly, but they handle those sneaky flare-up symptoms.

Another thing— keep yourself hydrated always; helps with flushing toxins. Oh, and listening to your body's rhythms, sleep well, everyday routine stuff will make a difference you wouldn’t expect.

Anyway, don’t rush or put too much pressure on yourself. It takes time to restore balance and each step you take is a move towards feeling better. Be patient, kind to yourself during this.

I am suffering from ovary cyst size 16*14mm in left ovary hemorrhagic cyst type - #910

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