Sleeping problem is not because of gastic problems - #9736

ANITA

Please give me best treatment for the t New treatments for the gastric problem please give me the best doctor in the ayurvedic treatment for the treatment please give me a free doctor appointment online video call

Age: 51

Chronic illnesses: Gastric problem

FREE

Question is closed

FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous

Get expert answers anytime,
completely confidential.
No sign-up needed.

Doctors’ responses

Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

217 days ago

4.88

Namaste Anita,
Thank you for reaching out. I understand your concern regarding your gastric issues. As an Ayurvedic practitioner, I can guide you on how Ayurveda addresses gastric problems, and I’ll provide you with some recommendations for a holistic approach to alleviate your condition.
Ayurvedic View on Gastric Problems:
In Ayurveda, gastric problems are often attributed to an imbalance in the Pitta dosha, which governs digestion, metabolism, and transformation. If Pitta is aggravated, it can lead to excess heat in the stomach, resulting in acidity, bloating, indigestion, and discomfort. Since you mentioned chronic gastric issues, it’s important to restore balance to your digestive system through dietary adjustments, lifestyle practices, and specific herbal formulations.
Key Ayurvedic Treatment Approaches for Gastric Issues:
Dietary Recommendations:
Cool and calming foods: Foods like cucumbers, melons, dairy (if tolerated), and coconut can help soothe Pitta and ease gastric discomfort.
Avoid spicy, oily, and acidic foods which can aggravate the digestive fire (Agni).
Incorporate easy-to-digest meals, such as khichdi, soups, and stews.
Drink lukewarm water throughout the day to aid digestion.
Herbal Formulations:
Triphala: A gentle yet effective herb for balancing the digestive system, improving gut health, and promoting regularity.
Yashtimadhu : Known for its cooling properties, it helps to reduce acidity and supports overall digestion.
Amla (Indian gooseberry): Rich in Vitamin C and antioxidants, it supports digestion and reduces inflammation.
Shankha Vati: These are commonly used to support digestion and relieve bloating.
Lifestyle Adjustments:
Eat at regular intervals: Avoid skipping meals and eat in a calm, relaxed state, ensuring proper digestion.
Yoga and Pranayama: Gentle yoga asanas, like Vajrasana (sitting on your heels), and breathing exercises such as Anulom Vilom, can help relieve stress and support digestion.
Abhyanga (oil massage): A daily oil massage with warm sesame oil helps calm the nervous system, reduces stress, and improves digestion.
Ayurvedic Detoxification (Panchakarma): A Panchakarma detox may be beneficial to deeply cleanse the system and balance the Pitta dosha. This could include treatments like Virechana (purgation) and Basti (enema) to cleanse the digestive system and reduce accumulated toxins.
Virtual Ayurvedic Consultation:
As for online consultations, you can book an appointment with an experienced Ayurvedic practitioner. Many Ayurvedic clinics offer video consultations, where you can discuss your health condition in detail.

11913 answered questions

78% best answers

Accepted response

0 replies

Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

217 days ago

4.83

For chronic gastric issues, Ayurveda recommends balancing the Pitta dosha with dietary changes like avoiding spicy, oily, and sour foods, and incorporating cooling, alkaline foods such as cucumber, coconut water, and buttermilk. Herbs like Amalaki, Yashtimadhu (licorice), and Guduchi are highly effective. Regular intake of Triphala before bed can improve digestion. Practice mindful eating and avoid stress, which aggravates Pitta. For personalized care, consult an experienced Ayurvedic doctor. I can assist you in finding a free online video consultation with a reputable doctor—please let me know your location to proceed!

13739 answered questions

68% best answers

0 replies

Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

92 days ago

4.95

Okay, it sounds like you’re looking for treatments for gastric problems and maybe even getting an online consultation. Well, first thing is—if your sleeping problems aren’t due to gastric issues, there might be something else going on, right? But if gastric discomfort’s still your main concern, let’s dive into some Ayurvedic stuff that might help you out.
In Ayurveda, we consider a balanced Agni (or digestive fire as its called) crucial for overall health. If your digestion is off, it can create ama (toxins), leading to issues like gas or bloating. Let’s get your Agni back in shape, huh? Try sipping warm water or herbal teas—fennel and ginger are great, helps settle things down. Remember not to chug it, take it slowly. Meals should be at regular intervals, don’t skip or eat too late at night.
Stay away from really heavy, oily, or crazy spicy foods, they can aggravate things. And fruit? Some fruit like bananas might be a bit heavy in the evening—choose lighter fruits during the day instead.
Spices like cumin, coriander, and turmeric are your pals, throw 'em in your meals! They enhance digestion and reduce bloating. Trikatu powder, which is a mix of black pepper, long pepper, and ginger, is another classic—take a pinch with honey before meals.
For lifestyle, ensure you’re moving around throughout the day. A small walk after meals can actually do wonders, really! Make sure your sleep environment is restful, even if sleep’s not a direct issue. Maybe some meditation or slow pranayama before bed helps calm both mind and body.
As for a consultation with a top-notch doctor, I can’t really set that up here, but try searching for trusted Ayurvedic practitioners online. Many offer virtual consultations nowadays. Just ensure they’re accredited and genuine. Hope you find the relief you’re seeking soon!

1742 answered questions

27% best answers

0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.