How to treat anxiety and depression with Ayurveda if herbs cause side effects? - #54157
I have been sufferingfrom anxiety, depression insomnia for a longtime and taking antidepressants. Many a times I tried to take ayurvedic treatment from doctors and all doctors gave me , combination of herbs like.Brahmi, ashwagandha, tagar, sarpagandhaa, jyotish mati, jatamansi and otherwrll known ayurvedicherbs. May be with warm water, honey, milk etc. All these herbs or medicines always give me lots of side effects instead of benefits.Side effcts like , pin needles pinching in the entire body, dizziness, burning sensation, restlessness in the entire body. Got my b12,D3 , thyroid and other tests done and all normal. No doctor has been able to tell as why this happens. Want to take ayurvedic treatment but can't take. I request please help.
How long have you been experiencing anxiety and depression?:
- More than 1 yearWhat specific side effects have you experienced from the Ayurvedic herbs?:
- RestlessnessHow would you describe the intensity of your anxiety and depression?:
- Severe — constant feelings of distressWhat other treatments have you tried for your anxiety and depression?:
- Other medicationsHow is your sleep quality affecting your daily life?:
- I rarely sleep wellHave you noticed any patterns or triggers for your symptoms?:
- Stressful situationsHow do you generally feel about your current treatment plan?:
- Frustrated with side effectsDoctors' responses
I think u have been given too many combinations of medicines. I feel u should try simple single herb max 2 herb combination not more. More means better is not correct always. I u discribe what is the main type anxiety u feel like associated with fear or grief or anger. And medicines alone doesn’t work. U have to do meditation learn to regulate ur emotions. U need counselling. Only medicines does not help. Plz contact for further help. Give detailed history so that I can help u
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