Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
Why does my condition relapse after stopping antipsychotic medication even with Ayurvedic treatment?
Mental Disorders
Question #55449
22 days ago
278

Why does my condition relapse after stopping antipsychotic medication even with Ayurvedic treatment? - #55449

Client_78a589
$3

Ayurvedic medicine lene ke baad bhi relapse hoga antipshychotic medicine chhodne par bhi aisa kyu mujhe kuch samjh nhi aa raha hai mein kya karu

Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

Schizophrenia or psychosis commonly relapses after stopping antipsychotic medicines because the brain chemistry imbalance may still persist even if symptoms improved temporarily. Ayurveda can support sleep, anxiety, stress tolerance and cognition, but severe psychotic disorders usually still need long-term psychiatric follow-up. Do not stop psychiatric medicines suddenly without psychiatrist supervision. Take Mahakalyanaka Ghritam 5 g twice daily after food Brahmi 500 mg twice daily Saraswatarishta 15 ml with equal water after meals Ashwagandha 3 g at night if anxiety and weakness present Lifestyle Regular sleep Avoid alcohol, cannabis, smoking Daily routine and family support important


1 replies
Client_78a589
Client
22 days ago

Antipshychotic ke bahut side effects hai jiski wajah se mera weight gain ho gays hai

▪︎Brahmi capsules- Two capsules twice daily with plain water half an hour after meals. ▪︎ Medhya Churna - 1 teaspoon once daily with 1 spoon of cow Ghee. ▪︎Stress Support -Capsules Two capsules twice daily with plain water half an hour after meals. ▪︎ Ashwagandha Powder -1 teaspoon once daily with 1 spoon of Cow Ghee. ▪︎Maintain Routine Physical Health Checks: Antipsychotic medications can increase the risk of metabolic issues, such as diabetes and cardiovascular conditions. Annual blood sugar, lipid profile, and blood pressure monitoring are highly recommended. ▪︎Avoid Alcohol, Cannabis, and Recreational Drugs: Substance use severely interferes with antipsychotic medications, drastically reduces their efficacy, and is highly linked to triggering acute psychotic episodes, worsening paranoia, and increasing hospitalizations.Monitor and Limit Stress High emotional expression, chaotic environments, and extreme stress can exacerbate symptoms. Establishing a predictable, structured daily routine helps keep dopamine and cortisol responses stable.Prioritize Sleep Hygiene Chronic sleep deprivation or disrupted sleep patterns heavily worsen hallucinations and delusions. Addressing sleep disorders or insomnia promptly with a clinician is vital.


0 replies

Hello, Please do not stop antipsychotic medicines immediately. The way is to gradually stop. To make it more clear, you have to keep in touch with your psychiatrist and ayurveda doctor. Both medicines should go hand in hand.As the symptoms become better, gradually your psychiatrist may taper the dosage of medicine, which is completely based on the type and severity,family history of the condition. At this time your ayurveda doctor will see how to support you better. And also start practicing yogasana and pranayama. In summary, only if your psychiatrist asks you to stop you can stop. Take care, Kind regards.


0 replies

••To treat this effectively, never stop antipsychotics abruptly. The gold-standard approach is a highly calculated, gradual tapering cross-tapered with intense Ayurvedic Shodhana (purification) and Shamana (palliative) therapies. ••​Phase 1: The Cross-Tapering & Stabilization Phase ​Do not attempt to replace the antipsychotic with herbs overnight. Instead, introduce Ayurvedic treatments while the patient is still stable on their allopathic dose, and taper the modern medicine very slowly (e.g., reducing by 10% to 25% every few weeks under strict psychiatric supervision). ​1. Yukti Vyapashraya (Internal Herbo-mineral Formulations) ••​Medhya Ghritas (Crucial for Neuroprotection): Plain herbs cannot easily cross the blood-brain barrier to repair upregulated receptors; lipophilic substances can. ••​Kalyanaka Ghrita or Mahapanchagavya Ghrita: 10–15 ml with warm water/milk on an empty stomach (Pragbhakta) twice a day. This nourishes the Majja Dhatu and shields the Manovaha Srotas from Vata hyper-reactivity. ••​Tikshna & Medhya Shamana Oushadhas: ​Sarpagandha Ghan Vati (contains Rauvolfia serpentina): Acts as a natural sedative and dopamine modulator. Used carefully under monitoring to manage acute agitation.
••Churna Combination: A combination of Brahmi (2g), Shankhpushpi (2g), Jatamansi (1g), and Vacha (500mg) twice daily to provide a sustained, calming, and neuroprotective effect. ••Nasya: Pratimarsa or Marsha Nasya with Anu Taila or Panchedriya Vardhana Taila to clear the Manovaha Srotas via the nasal route (Nasa hi shirso dwaram).
​3. Satvavajaya Chikitsa & Daivavyapashraya (Psychological & Lifestyle Anchors) ••​Sattvic Diet: Strict avoidance of Rajasic (spicy, deep-fried, caffeine, alcohol) and Tamasic (stale, processed) foods, which further destabilize the Manas. Ensure a diet of fresh fruits, cow’s ghee, shali rice, and green gram mung dal. ••​Behavioral Guidance: Cultivating Dhairya (courage), Smriti (memory/identity restoration), and integrating very mild Pranayama (like Nadi Shodhana / alternate nostril breathing) only when the patient is stable enough to follow instructions.


0 replies

Ayurvedic therapies may help with sleep, stress, anxiety, digestion, and overall wellbeing, they reliably prevent relapse of psychotic disorders when used alone in place of prescribed antipsychotic treatment…it also depends on the line of treatment you are taking I would suggest to take Manasmitra vatakam 2 -BD( 2 tablets twice daily) Deemag doshhar vatib-2 BD Ashwagandharishta -15ml -in half glass water twice daily Saraswatarishta -15 ml BD in half glass water You will definitely get results


0 replies

Hello, Relapse after stopping antipsychotic medicine does not mean Ayurveda failed and it also does not mean you are incurable. It usually means the underlying brain chemistry and nervous system imbalance is still active. and the medicines were controlling symptoms rather than fully stabilzing the condition yet In many psychriatric condition -schizophrenia spectrum -psychosis -bipolar disorder with psychotic symptoms -severe OCD with psychotic features the relapse risk after suddenly stopping antipsychotics can be high Why relapse happens after stopping antipsychotics Antipsychotics medicine -stabilize dopamine signaling -reduce hallucinations/delusion -calm overactive brain circuits When stopped suddenly or to early symptoms can return because the brain has not fully stabilized Ayurveda helps -improve sleep -reduce stress -strengthen mind/nervous system -improve long term resilience But usually works best -alongside gradual supervised psychiatric management not abrupt stopping Most important rule Never suddenly stop antipsychotic medicines on your own stopping suddenly can trigger -relapse -insomnia -anxiety -hallucination -agitation -severe mood instability Dose reduction should ONLY be -slow -supervised by psychiatrist Ayurvedic view This is often seen as -aggravated vata affecting manovaha srotas -disturbance of satva rajas tamas balance -majja dhatu weakness -chronic stress/nervous depletion Ayurvedic treatment goals -stabilize nervous system -improve sleep -reduce relapse tendency -improve emotional resilience -reduce medicine side effects -support cognition and mental calmness Internally 1) Brahmi ghrita= 1 tsp daily after meals with warm water =supports memory, calms mind, reduces overthinking 2) Ashwagandha capsule= 1 cap at bedtime =reduces stress response, supports sleep, helps nervous exhaustion 3) Saraswatarishta= 15ml with equal water after meals twice daily =helpful for anxiety, emotional instability, mental fatiue 4) Mahakalyanaka ghrita= 1 tsp with warm milk at bedtime =classical support for chronic mental imbalance, support cognition and emotional balance Very important : sleep Poor sleep is one of the strongest relapse trigger Maintain -fixed sleep time -no late night stimulation -no excessive screen exposure at night Diet -warm cooked meals -regular meals -ghee in moderation -nuts/seeds in moderation -milk with nutmeg or turmeric at night if tolerated Avoid -alcohol -recreational drugs -excessive caffeine -sleep deprivation -prolonged fasting Lifestyle and therapy Extremely helpful -psychotherapy -counselling -grounding activities -pranayam gentle only Best -anulom vilom -bhramari Avoid very intense breathwork if prone to psychosis/anxiety Important clinical reality Some people need -long term low dose antipsychotic support Just like -diabetes may need insulin -hypertension may need Bp medicine These should be no shame in this The goal is -stable functioning and good quality of life Recovery expectation with -proper psychiatrist follow up -slow medication adjustment -ayurvedic support -sleep/ stress regulation Many people achieve -long stable periods -lower relapse frequency -better functioning -reduced medicine dependence over time Ayurveda is usually best used here as -nervous system support -replase prevention support -stress/sleep stabilizer Not as a sudden replacement for antipsychotic mediicnes The safest appproach is -integrated care with Both psychiatrist + Ayurveda working gradually and carefully together Do follow Hope this might be helpful Thank you नमस्कार, मनोरोग निवारक दवा बंद करने के बाद लक्षणों का दोबारा उभरना यह साबित नहीं करता कि आयुर्वेद विफल हो गया है, और न ही इसका मतलब यह है कि आप लाइलाज हैं। इसका आमतौर पर मतलब यह होता है कि मस्तिष्क की अंतर्निहित रासायनिक संरचना और तंत्रिका तंत्र में असंतुलन अभी भी सक्रिय है। और दवाएँ लक्षणों को नियंत्रित कर रही थीं, न कि स्थिति को पूरी तरह स्थिर कर रही थीं। कई मनोरोग स्थितियों में: - सिज़ोफ्रेनिया स्पेक्ट्रम - मनोविकृति - मनोविकृति संबंधी लक्षणों के साथ द्विध्रुवी विकार - मनोविकृति संबंधी लक्षणों के साथ गंभीर ओसीडी अचानक एंटीसाइकोटिक्स बंद करने के बाद पुनरावृत्ति का जोखिम अधिक हो सकता है। एंटीसाइकोटिक्स बंद करने के बाद पुनरावृत्ति क्यों होती है? एंटीसाइकोटिक्स दवाएँ: - डोपामाइन सिग्नलिंग को स्थिर करती हैं - मतिभ्रम/भ्रम को कम करती हैं - अतिसक्रिय मस्तिष्क परिपथों को शांत करती हैं अचानक या समय से पहले बंद करने पर: लक्षण वापस आ सकते हैं क्योंकि मस्तिष्क पूरी तरह स्थिर नहीं हुआ होता है। आयुर्वेद मदद करता है: - नींद में सुधार - तनाव कम करने में - मन/तंत्रिका तंत्र को मजबूत करने में - दीर्घकालिक लचीलापन बढ़ाने में लेकिन आमतौर पर सबसे अच्छा काम करता है: - क्रमिक रूप से पर्यवेक्षित मनोरोग प्रबंधन के साथ अचानक बंद करने से नहीं। सबसे महत्वपूर्ण नियम: कभी भी अचानक अपने आप एंटीसाइकोटिक दवाएँ बंद न करें। अचानक बंद करने से नुकसान हो सकता है। कारण -पुनरावृत्ति -अनिद्रा -चिंता -मतिभ्रम -बेचैनी -गंभीर मनोदशा में अस्थिरता खुराक में कमी केवल -धीरे-धीरे -मनोचिकित्सक की देखरेख में ही की जानी चाहिए आयुर्वेदिक दृष्टिकोण इसे अक्सर इस रूप में देखा जाता है: -वात दोष का बढ़ना जिससे मनोवाह स्रोत प्रभावित होते हैं -सत्व, रजस और तमस के संतुलन में गड़बड़ी -मज्जा धातु की कमजोरी -दीर्घकालिक तनाव/तंत्रिका तंत्र की कमजोरी आयुर्वेदिक उपचार के लक्ष्य: -तंत्रिका तंत्र को स्थिर करना -नींद में सुधार -पुनरावृत्ति की प्रवृत्ति को कम करना -भावनात्मक लचीलेपन में सुधार -दवा के दुष्प्रभावों को कम करना -संज्ञानात्मक क्षमता और मानसिक शांति को बढ़ावा देना आंतरिक रूप से 1) ब्राह्मी घी = 1 छोटा चम्मच प्रतिदिन भोजन के बाद गुनगुने पानी के साथ =स्मृति को बढ़ाता है, मन को शांत करता है, अतिचिंता को कम करता है 2) अश्वगंधा कैप्सूल = 1 कैप्सूल सोने से पहले =तनाव प्रतिक्रिया को कम करता है, सहायता करता है नींद में सुधार, तंत्रिका संबंधी थकावट में सहायक 3) सरस्वतीरिष्ट = 15 मिलीलीटर पानी के बराबर मात्रा में भोजन के बाद दिन में दो बार लें = चिंता, भावनात्मक अस्थिरता और मानसिक थकान में सहायक 4) महाकल्याणक घृत = 1 छोटा चम्मच गर्म दूध के साथ सोने से पहले लें = दीर्घकालिक मानसिक असंतुलन के लिए पारंपरिक उपचार, संज्ञानात्मक और भावनात्मक संतुलन में सहायक अत्यंत महत्वपूर्ण: नींद खराब नींद, बीमारी के दोबारा होने का एक प्रमुख कारण है नियमित रहें: - नियमित सोने का समय - देर रात तक उत्तेजना से बचें - रात में स्क्रीन का अत्यधिक उपयोग न करें रात आहार - गर्म पका हुआ भोजन - नियमित भोजन - घी का सीमित सेवन - मेवे/बीज का सीमित सेवन - यदि सहन हो तो रात में जायफल या हल्दी युक्त दूध इनसे बचें: - शराब - नशीली दवाओं का सेवन - अत्यधिक कैफीन - नींद की कमी - लंबे समय तक उपवास जीवनशैली और चिकित्सा अत्यंत सहायक: - मनोचिकित्सा - परामर्श - ग्राउंडिंग गतिविधियाँ - प्राणायाम (केवल हल्का) सर्वोत्तम: - अनुलोम विलोम - भ्रामरी यदि मनोविकृति/चिंता की प्रवृत्ति हो तो अत्यधिक तीव्र श्वास व्यायाम से बचें महत्वपूर्ण नैदानिक वास्तविकता: कुछ लोगों को आवश्यकता होती है: - दीर्घकालिक कम खुराक वाली एंटीसाइकोटिक दवा की ठीक वैसे ही जैसे: - मधुमेह रोगियों को इंसुलिन की आवश्यकता हो सकती है - उच्च रक्तचाप रोगियों को रक्तचाप की दवा की आवश्यकता हो सकती है इसमें शर्म की कोई बात नहीं है लक्ष्य है: - स्थिर कार्यप्रणाली और बेहतर जीवन गुणवत्ता ठीक होने की उम्मीद: - उचित मनोचिकित्सक के साथ अनुवर्ती कार्रवाई - धीरे-धीरे दवा समायोजन -आयुर्वेदिक सहायता -नींद/तनाव का नियमन कई लोगों को इससे लाभ होता है: -लंबे समय तक स्थिरता -कम पुनरावृत्ति -बेहतर कार्यक्षमता -समय के साथ दवाओं पर निर्भरता में कमी आयुर्वेद का सर्वोत्तम उपयोग आमतौर पर इस प्रकार किया जाता है: -तंत्रिका तंत्र को सहायता -पुनरावृत्ति की रोकथाम में सहायता -तनाव/नींद को स्थिर करने में सहायता मनोरोगरोधी दवाओं के अचानक विकल्प के रूप में नहीं। सबसे सुरक्षित तरीका है: -मनोचिकित्सक और आयुर्वेद दोनों के साथ एकीकृत देखभाल, जो धीरे-धीरे और सावधानीपूर्वक मिलकर काम करते हैं। कृपया इसका पालन करें। आशा है यह सहायक होगा। धन्यवाद।


0 replies

It is normal for relapse if medicines are randomly discontinued without tappering. ??? Anulomvilom and Bhramari Pranayam will help. But you have to do it early in the morning only. ? Donot get yourself into any addictions. ? Donot drink tea or coffee or aerated drinks. ? Reduce screen time… No screen in darkness and 1 hour before you sleep. Consume audio form of data rather than visuals before you sleep. ?? 100 steps after both meals are must. ?? Eat only home cooked food… Avoid outside food, packed and processed food. ?? Prefer natural liquids like fruit juice, coconut water, lemon juice, kokum sharbat over packed ones. ?? Medication: ?? Panchendriya Vardhan Tailam 2 drops in each nostril early in the morning empty stomach. Cap. Memorin(S.G.Phytopharma) 2 caps twice a day before food. Syp. Prasham 4 tsp at bed time with lukewarm water. Tab. Manasmitra Vatak 2 tabs at bed time


0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Struggling with Anxiety and Overthinking
Can I take Manasmitravatakam or Brahmi pearls for severe anxiety with erosive gastritis?
How to treat stuck song syndrome (earworms) related to anxiety and stress?
What Ayurvedic medicine can help with anxiety, poor digestion, and body pain?
How to treat speech difficulties and word retrieval issues that started in 12th grade?
How to treat my wife's depression and anxiety with Ayurveda after 6 months on medication?
What to do for my 82-year-old father's forgetfulness, anger, and unusual behavior?
How to treat anxiety and depression with Ayurveda when experiencing constant noises in the head and insomnia?
Understanding Depression and Brain Health in Ayurveda
How to treat chronic stress and anxiety with Ayurvedic medicine?
Effects of Prolonged High Cortisol Levels on Brain Health
How to treat headaches and backaches in a 67-year-old woman with anxiety about past decisions?
How to Manage Increased Pitta in the Brain and Related Mental Disorders?
How to treat mental heat causing irritability and anger without reason?
How can I improve my memory with dry fruits?
Can Ayurveda treat OCD and improve memory for a 38-year-old?
Understanding Long-Term Effects of Bipolar Disorder and Treatment Options
What is the cause of my constant unease and worry about my mother without any clear reason?
What ghrita is good for treating schizophrenia in my mother?
Can I take Amrita Manasmitram, Shantam Dhanvantari, and Intillec for OCD and depression without harming my kidneys or liver?
How to relieve mental discomfort after stopping Arpizol while on psychiatric medication?
Seeking Ayurvedic Treatment for OCD and Depression
How to Manage Increased Pitta in the Brain and Related Mental Disorders?
How to treat depression and anxiety with neck and upper back pain?
How to treat OCD, anxiety, and memory issues in a 50-year-old with a focus on personal and professional life?
Can Mahakalyanaka Ghritam be taken with plain white rice for schizophrenia patients who refuse milk or water?
Inquiry about Bauhinia purpurea Flowers for Depression Treatment
How to treat anxiety and depression with Ayurveda if herbs cause side effects?
How to treat anxiety and ADHD symptoms affecting daily tasks and focus?
Can I take Manas Mitra Vatak with my schizophrenia medication?
How to treat irritability and anger issues caused by heat in the mind?
Can I combine Vacha, Shankpushi, and Brahmi for memory and stress relief?
Can Ayurveda help my son with bipolar disorder and violent episodes while he takes Western medication?
Seeking Ayurvedic Remedies for Sleep Issues
How to improve memory and mental strength during allergy season with nasal issues and dry throat?
Can Brahmi Ghrit stop hand tremors when feeling nervous?
What to do for weakness, anxiety, and concentration issues with confusion and speech loss?
How to improve memory and focus during exam stress and lack of sleep?
What to do for my 46-year-old wife who has suddenly become aggressive and suspicious since 2019?
What to do for persistent anxiety and heavy head during stressful situations?
Struggling with Insomnia and Mental Health Issues
Is it safe to take Medha Vati and ValporlCR-200 for lifelong if I feel half conscious due to my eclipse problem?
Memory Issues and Body Pain After Masturbation
What is the best Ayurveda treatment for severe anxiety and restlessness with thyroid issues?
Does depression or stress lead to brain cell death?
How to treat morning anxiety and low motivation when feeling overwhelmed by responsibilities?
Feeling Empty and Negative: Seeking Guidance
Struggling with Fear, Sadness, and Nervousness
What to do about having bad dreams after eating desi ghee?
What alternative treatments are suggested for my brother's hypoglycemia and bipolar disorder with severe side effects from medications?
What is the best food diet for managing schizophrenia symptoms long-term?
What is the best Ayurvedic medicine for insomnia and deep sleep for a 50-year-old diabetic patient?
What to do if my 70-year-old mother talks excessively for hours?
Why am I having bad dreams since I started eating desi ghee with my meals?
Why is Schizandra and Amla recommended together at night for lucid dreaming support?
Experiencing Strange Sensations in My Head and Anxiety
Is Himalaya Mentat useful for chronic overthinking and sleeplessness?
Can Ayurveda help with stress and anxiety for a 45-year-old woman, and are there medicines to relieve these symptoms?
How to restore tarpaka kapha for severe insomnia and memory issues after stopping psychiatric medications?
How to treat negative thinking and feelings of depression?
What can I do for clinical depression as a 65-year-old Kapha Prakriti woman?
What to do for severe insomnia while taking allopathic treatment and using Ayurvedic remedies?
Help for OCD and Mood Swings
How to overcome feelings of unmotivation and disillusionment despite a healthy Ayurvedic routine?
How to treat brain fog and mental clarity issues during menopause with Heritaki?
How to treat severe anxiety with bhang goli or cannabis for calmness?
What to do for my mother who can't sleep and has memory problems after taking sleep medication?
What to do for heart uneasiness caused by suppressed feelings?
Can Ayurveda stabilize schizophrenia without allopathic medicine?
How can I address my anxiety, fear, and insomnia?
Can Ayurveda cure religious OCD (scrupulosity) and what causes intrusive thoughts about God?
Seeking Ayurvedic Remedies for Sleep Troubles
Is it safe to use memory enhancing supplements recommended by doctors?
Can I use Medha Vati from Patanjali for severe anxiety and panic attacks, and are its ingredients safe?
What to do for long-term depression not improving with medication since 2011?
How to release inner child trauma and transform anger into creativity and self-love?
What to do for chronic insomnia in a 66-year-old vegetarian who can't sleep more than one hour at a time?
How to use Manasmitram for OCD, depression, and insomnia—1 time or 2 times daily?
Can Bipolar Disorder Cause Permanent Brain Damage?
How to treat contamination OCD and brain fog with irritability and restlessness?
What is Zandu Brento liquid used for and does it help with overthinking, negative thoughts, anxiety, depression, or fear of death?
What to do for severe fear and anxiety at age 20 with shaking hands and feet during fights?
Struggling with Sleep Issues and Seeking Ayurvedic Solutions
How to treat chronic anxiety and stress causing insomnia and eye pain?
How to treat insomnia when my mind is always active and I don't feel tired during the day?
How much Shatavari or Ashwagandha should I take for insomnia caused by stress from legal and financial issues?
Memory Loss and Brain Fog After Menopause
What to do if my 24-year-old brother is experiencing increased talking, anger, and spending habits after Ayurvedic treatment?
What to do for brain fog and memory issues at 19 years old?
How to treat insomnia caused by eating garlic on an empty stomach for weight loss?
Advice on Dosage for Brahmi Ghrita and Saraswati Arista
Can I take Ayurvedic medicine for schizophrenia while stopping allopathic medication if my symptoms are currently under control?
Struggling with Concentration and Cloudy Mind After Depression
Can I shift from sertraline and amitriptyline to Ayurvedic medicine for anxiety, palpitations, and sleep disorders?
How can I manage my anxiety, fear, and insomnia?
What causes poor concentration and memory loss in adults?
How to treat a phobia of darkness and fear of being alone at night?
How to manage weight gain and mood swings in a 52-year-old woman?
What to do if I can't stop remembering past events that upset me?
Struggling with Confidence in Exam and Skills

Doctors online

Latest reviews

Oakley
1 hour ago
Thanks for your detailed reply! Super helpful and definitely put my mind at ease. Appreciate the clear step-by-step advice. 😊
Thanks for your detailed reply! Super helpful and definitely put my mind at ease. Appreciate the clear step-by-step advice. 😊
Yara
1 hour ago
Really appreciate the clear advice, especially about the herbal treatments. Finally understanding my symptoms better and the action steps are super helpful. Thanks!
Really appreciate the clear advice, especially about the herbal treatments. Finally understanding my symptoms better and the action steps are super helpful. Thanks!
Valerie
1 hour ago
This advice really straightened things out for me. Breaking down the meds & diet in such clear steps. Starting to feel better, thx!
This advice really straightened things out for me. Breaking down the meds & diet in such clear steps. Starting to feel better, thx!
Miles
1 hour ago
Thanks a ton for the detailed advice! Your explanation about digestion and the steps to restore balance is super helpful! Really appreciate it. 😊
Thanks a ton for the detailed advice! Your explanation about digestion and the steps to restore balance is super helpful! Really appreciate it. 😊