Pneumonitis, you nailed it, is indeed inflammation in the lungs. Differently from pneumonia, it’s not an infection but more about being exposed to certain irritants, like you mentioned - dust, chemicals, or allergens. Doctors sort of differentiate pneumonitis from pneumonia by considering patient’s history and maybe imaging or lab tests. Since pneumonia often involves infectious agents, you might see more symptoms like fever and purulent sputum with it, but not always so clear-cut.
Preventing pneumonitis from becoming chronic is crucial, 'cause yeah, you want to avoid scarring in the lungs which can mess with breathing long-term. Avoiding known triggers is first up, obviously, but I get that can be tricky. Medication like steroids can help too, but not everyone might need that aggressive approach, especially if caught early and triggers are managed.
From an Ayurvedic angle, supporting lung health naturally is all about adjusting your lifestyle and utilizing herbs wisely. Vasaka and Tulsi, yeah they are traditionally valued for respiratory issues. Vasaka is said to help clear mucus and works as a bronchodilator, while Tulsi has anti-inflammatory properties that might ease lung troubles. Do these remedies always work? Well, it varies by person – helps some, less impact for others.
Breathing techniques like Pranayama – Nadi Shodhana or Anulom Vilom – can improve lung function by enhancing prana or life energy flow, important for robust health. Steam inhalation with essential oils can offer relief, particularly if congestion is an issue. Just ensure the essential oils don’t further irritate – stick to calming ones like eucalyptus or peppermint diffused in steam.
Real-life experiences? People often say maintaining a disciplined lifestyle, with yoga and mindfulness added to the mix, spells the biggest difference. Remember, it’s key to listen to your body and consult professionals, especially if symptoms linger or worsen. Each step, herb, or technique plays a supportive role - everyone’s journey with pneumonitis is personal and somewhat unique.



