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What are some of the natural preservatives that could be added in my homemade natural bodywash?
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Cosmetology
प्रश्न #23089
170 दिनों पहले
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What are some of the natural preservatives that could be added in my homemade natural bodywash? - #23089

Mahi

I prefer to use my own homemade natural powdered form of bodywash. I mix it each day with water before bathing and it makes the process time taking,inconvenient and messy, so I was thinking that it would be better If I could mix it with water and store it for some weeks but for that I need to add some natural preservatives to it.

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You can add multani mitti powdered form + Turmeric powder ( very little) + neem leaves powder+ tulsi powder Can mix with water , but keep it in fridge , remove 1/2 hr. Before use. This mixture will work like anti bacterial, anti fungal and also removing dead cells and dirt.

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Mahi
ग्राहक
168 दिनों पहले

Thank you so much ma’am… How long would be it’s shelf life then if I add all these ingridients to it, mix it with water and keep it in the fridge?

5 to 7 days is ok. After that prepare fresh and keep

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Mahi
ग्राहक
168 दिनों पहले

Ook…thank you so much ma’am

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
167 दिनों पहले
5

Thank you for reaching out this platform and trusting with your elder Mahi

It is wonderful to hear that you have chosen a natural Ayurvedicroute for your skin care Using home, made bal powder reflects a deep care for your body and environment. I completely understand that preparing daily can be inconvenient.

Yes, it is possible to prepare a liquid base and store it for a few weeks with some natural preservatives. You can consider adding aloe vera Jal with a few drops of pure tea tree oil neem extract or vitamin E oil These have mild anti microbial properties and help prevent spoilage Store the mix in a clean glass bottle in a cool place, preferably refrigeratoted

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2 replies
Mahi
ग्राहक
166 दिनों पहले

Thank you so much sir! So I should add aloe vera gel, vitamin e oil and water in my dry powdered mix of bodywash and store it in the fridge,right? Like I mean I have to add water to it, right?

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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Yeah as it’s inconvenient for you to prepare daily whatever you are using to that add alovera gel tea tree oil and vit e capsule n refrigerate and use b4 4 to 5 days

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Hey Mahi, its interesting you are trying making ng natural products yourself!

Potassium Sorbate can be used,its Widely used in natural cosmetics,it Preserves water-based products.

Use at 0.1–0.2%, dissolve in warm water first.

**Needs pH < 6 to work effectively ,you can lower pH with citric acid if needed

##Essential Oils (EOs)-Tea Tree, Lavender, Eucalyptus, Rosemary(Add 0.5–1%for added preservation )

Neem and tulsi can also be used

Important: Always do a patch test and avoid overuse, especially on sensitive skin. Store in a sterile, dark glass or PET plastic bottle, in a cool, dry place.

Don’t make large batches – limit to 2–3 weeks’ worth.

Shake well before use.

Monitor for odor or texture changes – discard if you notice anything unusual.

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5 replies
Mahi
ग्राहक
169 दिनों पहले

Thank you so much ma’am. So, can I use neem and Tulsi powder in my bodywash recipe to preserve it in liquid form instead of using potassium sorbate?

See mahi neem and tulsi in your DIY liquid bodywash can offer antibacterial, antifungal, and antioxidant benefits more and have very less shelf life than potassium sorbate. If you dont want to use any preservatives then u can store face wash in powdered form, just ad water at time of use, or just make for not more than 5 days, and store in refrigerator.

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Mahi
ग्राहक
168 दिनों पहले

Thank you so much ma’am.

Hey Mahi, there is wonderful organic soap nut obtained fron nature named “RITA”.

bring them from any organic stores, wash them and store that soapy, foamy water, use it as a natural body and hair cleanser.

you also can mix aloe vera, tulsi, neem, hibiscus gel, flax seeds gel for hair use. it is naturally frothy and foamy.

please try and let me know.

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1 replies
Mahi
ग्राहक
168 दिनों पहले

Ook…thank you so much ma’am.

HELLO MAHI,

you want to premix your daily herbal body wash powder with water and store it for 2-3 weeks safely without chemical preservatives.

WHY PRESERVATION IS NEEDED? when you add water to any herbs; powder, it becomes a highly perishable medium- bacteria, mild, and yeast can grow within 24-48 hours unless preserved. Ayurveda offers natural antimicrobial and antioxidant botanicals that delay spoilage while enhancing the therapeutic effect.

PREPARE THIS AYURVEDIC PRESERVATIVE LIQUID BASE-DECOCTION for 1L base water -boil the following in 1.5 litre water till it reduces to 1 litre . cool and strain

ingredients -NEEM LEAVES OR POWDER= 1 TBSP -TULSI LEAVES(FRESH/DRY)= 15-20 -TRIPHALA POWDER- 1 TSP -AMLA POWDER= 1 TSP -VETIVER ROOT= 5GMS -BHIMSENI CAMPHOR- A PINCH(ADD AFTER COOLING) -SHUDDHA GHANDHAK- TINY PINCH(ONLY PURIFIED ONE-REMEMBER)

strain, cool, store in amber glass bottle -you can use this decoction as your body wash mixing liquid or mix with your body wash powder in a batch and store in fridge.

READY-TO-USE BODYWASH MIX

IN A CLEAN CONTAINER MIX -100 gm of your herbal powder(eg Multani Mitti, Chandan, rose, neem,haldi) -150-200 ml of above decoction ADD- 1 tsp Aloe Vera Gel-for smootheness ADD- 1-2 drops lavender or tea tree essential oil=for antifungal and for fragrance

SHELF-LIFE IN FRIDGE- 2-3 weeks OUTSIDE FRIDGE- cool dark area- for 5-7 days max

STORAGE AND SAFETY TIPS

-use boiled, filtered water= avoids initial microbial contamination -use glass or PET containers, not metal= prevents oxidation/reaction -Add Camphor and Ghandhak after cooling= heat destroys their volatile compounds -Avoid dipping fingers into the jar= use a clean spoon/spatula to avoid contamination -Shake bottle daily if no thickener used= herbal powders can settle down

#BENEFITES OF USING AYURVVEDIC PRESERVATIVE BASE -100% chemical free yet safe for multiple days -no synthetic parabens or alcohol - enrich with tridosha balancing herbs -mild fragrance with natural skin rejuvinator

Your idea to shift to a more convenient yet natural method with ayurvedic preventive care. by creating body wash base that incorporates rakshoghna drives like neem, tulsi and triphala you’re not only preserving the product, but also enhancing its skin healing properties.

with proper hygiene and correct storage , your herbal body wash can last 2-3 weeks safely without any synthetic preservative

hope this might clear your all doubts and this is helpful to yoy

do follow

thank you

DR. MAITRI ACHARYA

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
165 दिनों पहले
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NAMASTE MAHI JI,

That’s the great initiative, making your own natural bodywash is not eco-conscious and skin-friendly. If you’re planning to premix your powdered bodywash with water and store it for few weeks, adding natural preservatives is essential to prevent microbial growth- bacteria, fungi, mold, especially since water drastically reduces shelf life.

1)VITAMIN E(TOCOPHEROL) -antioxidant, help prevent oils from going rancid. -works best in oil based products - not enough alone for water based formulas -can be combine with other natural preservatives

2)GRAPEFRUIT SEED EXTRACT(GSE) -Antimicrobial and anti fungal -add 0.5% to 1% of total volume -use a pure, high quality GSE - not the diluted ones with synthetic additives

3)NEEM OIL antibacterial , anti fungal, and anti viral -use sparingly (0.5%-1%) it has a strong smell. -works best when combined with other preservatives

4)ROSEMARY EXTRACT -anti oxidant and mild antimicrobial -helps extend the shelf life especially of herbal ingredients

5)POTASSIUM SORBATE -naturally derived salt of sorbic acid -effective against moles and yeasts -use 0.1-0.3% of total weight -best in product with ph<6

6)RADISH ROOT FERMENT -natural preservative derived from fermented radish -broad spectrum antibacterial use ar 2-4% keeps your formula fully natural and safe

-store your ready made mix in a sterile amber glass bottle or dark PET bottle -keep in a cool, dry place-ideally refrigerated -shake before use to redistribute herbs/actives -make in small batches-for 1-2 weeks max even with preservatives

-do not rely solely on essential oils as preservatives. they are antimicrobial to an extent, but not enough to prevent microbial contamination in water based product

hope this might be helpful

thank you

DR.HEMANSHU MEHTA

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0 replies

When creating a homemade natural bodywash, integrating natural preservatives can indeed extend its shelf-life while staying true to Ayurvedic principles. It’s understandable and quite common to seek convenience without compromising on the purity of ingredients.

One option you might consider is using extracts like grapefrut seed extract. It’s known for its antimicrobial properties and is a frequently used natural preservative. As per the Ayurvedic texts, neem oil could also be considered; neem has been praised in classical texts for its antibacterial and antifungal properties. However, keep in mind neem oil’s strong scent and potency, so use sparingly, maybe just a few drops.

Rosemary extract is another choice. It’s widely used for its antioxidant and antimicrobial benefits and aligns with Ayurvedic focus on purity and balance. These extracts can be included in small amounts, as too much could affect the formulae’s balance.

When it comes to naturally preserving aqueous solutions like your bodywash, ensure you’re storing it in conditions that minimize contamination risk. Use a dark glass bottle to protect it from light degradation and keep it in a cool, dry place.

Remember to test on a small skin patch before widespread use, especially if you’re introducing new ingredients. The Prakriti (individual constitution) plays a significant role in how these are received by the skin.

Finally, regularly ensuring cleanliness during your mixing and storage process will help keep things germ-free and safe.

These are some options for you to think about. But ensure to check the reaction with your skin type, especially if you have a dosha imbalance. If you have any adverse reactions, it’s wise to discontinue immediately and consult a professional.

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
104 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
544 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
201 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
128 समीक्षाएँ
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
169 समीक्षाएँ
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1073 समीक्षाएँ

नवीनतम समीक्षाएँ

Caleb
1 मिनट पहले
This response really made a difference. Clear, detailed and super helpful advice. Feel so much better about managing my knee and back pain now, thanks!
This response really made a difference. Clear, detailed and super helpful advice. Feel so much better about managing my knee and back pain now, thanks!
Savannah
51 मिनटों पहले
Thanks for the advice! The tips were really clear and helpful. Just started the routine and already feel more at ease about it all. 😊
Thanks for the advice! The tips were really clear and helpful. Just started the routine and already feel more at ease about it all. 😊
Lucas
6 घंटे पहले
Appreciate the detailed advice! It’s reassuring to have these options, and the practical tips for eveyday changes are really useful. Thank you!
Appreciate the detailed advice! It’s reassuring to have these options, and the practical tips for eveyday changes are really useful. Thank you!
Lillian
6 घंटे पहले
Thanks for the advice doc! Super clear and feels like it really covers all the bases. I'll get my grandson started on his new routine! Appreciate it!
Thanks for the advice doc! Super clear and feels like it really covers all the bases. I'll get my grandson started on his new routine! Appreciate it!