Ask Ayurveda

/
/
/
What are some of the natural preservatives that could be added in my homemade natural bodywash?
मुफ्त! आयुर्वेदिक डॉक्टरों से पूछें — 24/7
आयुर्वेदिक डॉक्टरों से 24/7 जुड़ें। कुछ भी पूछें, आज विशेषज्ञ सहायता प्राप्त करें।
500 डॉक्टर ऑनलाइन
#1 आयुर्वेद प्लेटफॉर्म
मुफ़्त में सवाल पूछें
00घ : 34मि : 41से
background-image
यहां क्लिक करें
background image
Cosmetology
प्रश्न #23089
210 दिनों पहले
926

What are some of the natural preservatives that could be added in my homemade natural bodywash? - #23089

Mahi

I prefer to use my own homemade natural powdered form of bodywash. I mix it each day with water before bathing and it makes the process time taking,inconvenient and messy, so I was thinking that it would be better If I could mix it with water and store it for some weeks but for that I need to add some natural preservatives to it.

आयु: 19
पुरानी बीमारियाँ: Nil
पेड
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7, 100% गुमनाम
किसी भी समय विशेषज्ञ उत्तर प्राप्त करें, पूरी तरह से गोपनीय। साइन-अप की आवश्यकता नहीं।
background-image
background-image
background image
banner-image
banner-image

डॉक्टरों की प्रतिक्रियाएं

You can add multani mitti powdered form + Turmeric powder ( very little) + neem leaves powder+ tulsi powder Can mix with water , but keep it in fridge , remove 1/2 hr. Before use. This mixture will work like anti bacterial, anti fungal and also removing dead cells and dirt.

3498 उत्तरित प्रश्न
35% सर्वश्रेष्ठ उत्तर
स्वीकृत प्रतिक्रिया

3 उत्तर
Mahi
ग्राहक
209 दिनों पहले

Thank you so much ma’am… How long would be it’s shelf life then if I add all these ingridients to it, mix it with water and keep it in the fridge?

5 to 7 days is ok. After that prepare fresh and keep

3498 उत्तरित प्रश्न
35% सर्वश्रेष्ठ उत्तर
Mahi
ग्राहक
208 दिनों पहले

Ook…thank you so much ma’am

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
207 दिनों पहले
5

Thank you for reaching out this platform and trusting with your elder Mahi

It is wonderful to hear that you have chosen a natural Ayurvedicroute for your skin care Using home, made bal powder reflects a deep care for your body and environment. I completely understand that preparing daily can be inconvenient.

Yes, it is possible to prepare a liquid base and store it for a few weeks with some natural preservatives. You can consider adding aloe vera Jal with a few drops of pure tea tree oil neem extract or vitamin E oil These have mild anti microbial properties and help prevent spoilage Store the mix in a clean glass bottle in a cool place, preferably refrigeratoted

3506 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
स्वीकृत प्रतिक्रिया

2 replies
Mahi
ग्राहक
206 दिनों पहले

Thank you so much sir! So I should add aloe vera gel, vitamin e oil and water in my dry powdered mix of bodywash and store it in the fridge,right? Like I mean I have to add water to it, right?

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
206 दिनों पहले
5

Yeah as it’s inconvenient for you to prepare daily whatever you are using to that add alovera gel tea tree oil and vit e capsule n refrigerate and use b4 4 to 5 days

3506 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर

Hey Mahi, its interesting you are trying making ng natural products yourself!

Potassium Sorbate can be used,its Widely used in natural cosmetics,it Preserves water-based products.

Use at 0.1–0.2%, dissolve in warm water first.

**Needs pH < 6 to work effectively ,you can lower pH with citric acid if needed

##Essential Oils (EOs)-Tea Tree, Lavender, Eucalyptus, Rosemary(Add 0.5–1%for added preservation )

Neem and tulsi can also be used

Important: Always do a patch test and avoid overuse, especially on sensitive skin. Store in a sterile, dark glass or PET plastic bottle, in a cool, dry place.

Don’t make large batches – limit to 2–3 weeks’ worth.

Shake well before use.

Monitor for odor or texture changes – discard if you notice anything unusual.

878 उत्तरित प्रश्न
35% सर्वश्रेष्ठ उत्तर

5 replies
Mahi
ग्राहक
209 दिनों पहले

Thank you so much ma’am. So, can I use neem and Tulsi powder in my bodywash recipe to preserve it in liquid form instead of using potassium sorbate?

See mahi neem and tulsi in your DIY liquid bodywash can offer antibacterial, antifungal, and antioxidant benefits more and have very less shelf life than potassium sorbate. If you dont want to use any preservatives then u can store face wash in powdered form, just ad water at time of use, or just make for not more than 5 days, and store in refrigerator.

878 उत्तरित प्रश्न
35% सर्वश्रेष्ठ उत्तर
स्वीकृत प्रतिक्रिया
Mahi
ग्राहक
209 दिनों पहले

Thank you so much ma’am.

Hey Mahi, there is wonderful organic soap nut obtained fron nature named “RITA”.

bring them from any organic stores, wash them and store that soapy, foamy water, use it as a natural body and hair cleanser.

you also can mix aloe vera, tulsi, neem, hibiscus gel, flax seeds gel for hair use. it is naturally frothy and foamy.

please try and let me know.

13 उत्तरित प्रश्न
38% सर्वश्रेष्ठ उत्तर

1 replies
Mahi
ग्राहक
209 दिनों पहले

Ook…thank you so much ma’am.

HELLO MAHI,

you want to premix your daily herbal body wash powder with water and store it for 2-3 weeks safely without chemical preservatives.

WHY PRESERVATION IS NEEDED? when you add water to any herbs; powder, it becomes a highly perishable medium- bacteria, mild, and yeast can grow within 24-48 hours unless preserved. Ayurveda offers natural antimicrobial and antioxidant botanicals that delay spoilage while enhancing the therapeutic effect.

PREPARE THIS AYURVEDIC PRESERVATIVE LIQUID BASE-DECOCTION for 1L base water -boil the following in 1.5 litre water till it reduces to 1 litre . cool and strain

ingredients -NEEM LEAVES OR POWDER= 1 TBSP -TULSI LEAVES(FRESH/DRY)= 15-20 -TRIPHALA POWDER- 1 TSP -AMLA POWDER= 1 TSP -VETIVER ROOT= 5GMS -BHIMSENI CAMPHOR- A PINCH(ADD AFTER COOLING) -SHUDDHA GHANDHAK- TINY PINCH(ONLY PURIFIED ONE-REMEMBER)

strain, cool, store in amber glass bottle -you can use this decoction as your body wash mixing liquid or mix with your body wash powder in a batch and store in fridge.

READY-TO-USE BODYWASH MIX

IN A CLEAN CONTAINER MIX -100 gm of your herbal powder(eg Multani Mitti, Chandan, rose, neem,haldi) -150-200 ml of above decoction ADD- 1 tsp Aloe Vera Gel-for smootheness ADD- 1-2 drops lavender or tea tree essential oil=for antifungal and for fragrance

SHELF-LIFE IN FRIDGE- 2-3 weeks OUTSIDE FRIDGE- cool dark area- for 5-7 days max

STORAGE AND SAFETY TIPS

-use boiled, filtered water= avoids initial microbial contamination -use glass or PET containers, not metal= prevents oxidation/reaction -Add Camphor and Ghandhak after cooling= heat destroys their volatile compounds -Avoid dipping fingers into the jar= use a clean spoon/spatula to avoid contamination -Shake bottle daily if no thickener used= herbal powders can settle down

#BENEFITES OF USING AYURVVEDIC PRESERVATIVE BASE -100% chemical free yet safe for multiple days -no synthetic parabens or alcohol - enrich with tridosha balancing herbs -mild fragrance with natural skin rejuvinator

Your idea to shift to a more convenient yet natural method with ayurvedic preventive care. by creating body wash base that incorporates rakshoghna drives like neem, tulsi and triphala you’re not only preserving the product, but also enhancing its skin healing properties.

with proper hygiene and correct storage , your herbal body wash can last 2-3 weeks safely without any synthetic preservative

hope this might clear your all doubts and this is helpful to yoy

do follow

thank you

DR. MAITRI ACHARYA

2208 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर

0 replies
Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
206 दिनों पहले
5

NAMASTE MAHI JI,

That’s the great initiative, making your own natural bodywash is not eco-conscious and skin-friendly. If you’re planning to premix your powdered bodywash with water and store it for few weeks, adding natural preservatives is essential to prevent microbial growth- bacteria, fungi, mold, especially since water drastically reduces shelf life.

1)VITAMIN E(TOCOPHEROL) -antioxidant, help prevent oils from going rancid. -works best in oil based products - not enough alone for water based formulas -can be combine with other natural preservatives

2)GRAPEFRUIT SEED EXTRACT(GSE) -Antimicrobial and anti fungal -add 0.5% to 1% of total volume -use a pure, high quality GSE - not the diluted ones with synthetic additives

3)NEEM OIL antibacterial , anti fungal, and anti viral -use sparingly (0.5%-1%) it has a strong smell. -works best when combined with other preservatives

4)ROSEMARY EXTRACT -anti oxidant and mild antimicrobial -helps extend the shelf life especially of herbal ingredients

5)POTASSIUM SORBATE -naturally derived salt of sorbic acid -effective against moles and yeasts -use 0.1-0.3% of total weight -best in product with ph<6

6)RADISH ROOT FERMENT -natural preservative derived from fermented radish -broad spectrum antibacterial use ar 2-4% keeps your formula fully natural and safe

-store your ready made mix in a sterile amber glass bottle or dark PET bottle -keep in a cool, dry place-ideally refrigerated -shake before use to redistribute herbs/actives -make in small batches-for 1-2 weeks max even with preservatives

-do not rely solely on essential oils as preservatives. they are antimicrobial to an extent, but not enough to prevent microbial contamination in water based product

hope this might be helpful

thank you

DR.HEMANSHU MEHTA

807 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर

0 replies

When creating a homemade natural bodywash, integrating natural preservatives can indeed extend its shelf-life while staying true to Ayurvedic principles. It’s understandable and quite common to seek convenience without compromising on the purity of ingredients.

One option you might consider is using extracts like grapefrut seed extract. It’s known for its antimicrobial properties and is a frequently used natural preservative. As per the Ayurvedic texts, neem oil could also be considered; neem has been praised in classical texts for its antibacterial and antifungal properties. However, keep in mind neem oil’s strong scent and potency, so use sparingly, maybe just a few drops.

Rosemary extract is another choice. It’s widely used for its antioxidant and antimicrobial benefits and aligns with Ayurvedic focus on purity and balance. These extracts can be included in small amounts, as too much could affect the formulae’s balance.

When it comes to naturally preserving aqueous solutions like your bodywash, ensure you’re storing it in conditions that minimize contamination risk. Use a dark glass bottle to protect it from light degradation and keep it in a cool, dry place.

Remember to test on a small skin patch before widespread use, especially if you’re introducing new ingredients. The Prakriti (individual constitution) plays a significant role in how these are received by the skin.

Finally, regularly ensuring cleanliness during your mixing and storage process will help keep things germ-free and safe.

These are some options for you to think about. But ensure to check the reaction with your skin type, especially if you have a dosha imbalance. If you have any adverse reactions, it’s wise to discontinue immediately and consult a professional.

1742 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर

0 replies
Speech bubble
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7,
100% गुमनाम

600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।

हमारे डॉक्टरों के बारे में

हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
382 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
346 समीक्षाएँ
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
1 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
767 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
222 समीक्षाएँ
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1237 समीक्षाएँ
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
148 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
394 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
604 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
179 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
870 समीक्षाएँ

नवीनतम समीक्षाएँ

Michael
6 घंटे पहले
Super helpful answer! I was worried about mixing meds, so this really puts my mind at ease. Big thanks for clearing that up!
Super helpful answer! I was worried about mixing meds, so this really puts my mind at ease. Big thanks for clearing that up!
Makayla
6 घंटे पहले
Thanks, this response keeps things clear and practical. Love the emphasis on lifestyle and diet changes, feels pretty doable!
Thanks, this response keeps things clear and practical. Love the emphasis on lifestyle and diet changes, feels pretty doable!
Vanessa
6 घंटे पहले
Wow, this advice was spot on! Got everything I needed to understand my situation better. Super grateful for the detailed guidance!
Wow, this advice was spot on! Got everything I needed to understand my situation better. Super grateful for the detailed guidance!
Reese
8 घंटे पहले
This answer was spot on! Love how thorough and clear it was. Made a real difference in understanding my symptoms and finding a balance. Thanks so much!
This answer was spot on! Love how thorough and clear it was. Made a real difference in understanding my symptoms and finding a balance. Thanks so much!