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Scalp Posarais, how to cure, too much of itching can you suggest some medicine
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Skin and Hair Disorders
प्रश्न #26208
182 दिनों पहले
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Scalp Posarais, how to cure, too much of itching can you suggest some medicine - #26208

Dino

How to cure scalp posarais have lot of itching,some patche have occured ,some sticky fluid can be felt once touched on the scalp , can you recommend some.shampoo n medicine to eradicate the problems from the root

आयु: 52
पुरानी बीमारियाँ: Nope
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डॉक्टरों की प्रतिक्रियाएं

Dr. Veena Vijayan
I am a dedicated Ayurvedic practitioner with specialized training in Marma therapy, Ayurvedic cosmetology, and anorectal treatments. My clinical focus lies in combining traditional Ayurvedic wisdom with practical, evidence-based techniques to offer patients natural and sustainable healing solutions. With hands-on expertise in Marma Chikitsa, I work on vital energy points to promote pain relief, enhance circulation, and restore balance across physical and emotional dimensions. In the field of Ayurvedic cosmetology, I address a variety of skin and hair concerns through individualized care that includes herbal applications, detox protocols, and dietary guidance aligned with one’s Dosha constitution. I believe true beauty radiates from inner wellness, and my treatments are designed to rejuvenate the skin, hair, and overall vitality without the use of harsh chemicals. My approach to anorectal disorders such as piles, fistula, and fissures is rooted in classical treatments, with an emphasis on Ksharasutra therapy and herbal formulations that minimize recurrence and improve patient comfort. My focus is not just on symptomatic relief, but on addressing the root cause through comprehensive care plans involving diet, lifestyle, internal medicines, and supportive therapies. I am deeply committed to personalized care, tailoring each treatment plan according to a detailed Ayurvedic assessment of the patient’s Prakruti (constitution) and Vikruti (imbalance). My goal is to help patients regain their optimal health and confidence through natural, time-tested healing methods that treat the individual as a whole—body, mind, and spirit.
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Hope your problem confined to the scalp. Initially you need some medicine which helps to heal the lesions with oozing. Use Water boiled with neem or nalpamara or asanadi kashaya powder in luke warm condition. Wash the scalp by pouring this water mix in plenty. Once the oozing stops, give head massage with nalpamaradi coconut oil Internally you should take Kaishora guggulu tab 1-1-1 after food Mahamanjishtadi kashaya 3tsp bd before food Arogyavardhini vati 1-1-1 after food

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HELLO DINO,

Scalp psoriasis is a chronic skin condition caused by a misdirected immune response that makes skin cells grow too fast and accumulate in the scalp. This leads to -itchy, red, inflamed skin -thick , white or silvery scales -sticky discharge (in severe or infected cases) -burning or stinging sensation -hairfall due to constant itching and inflammation

IS IT CONTAGIOUS? No, psoriasis is not contagious- it does not spread from one person to another

In Ayurveda, this condition resembles Eka Kushtha, a type of chronic skin disease involving -vata and Kapha dosha imbalance -rakta dhatu duushti (blood impurity) -accumulation of ama(toxins)

ROOT CAUSES IN AYURVEDA -improper digestion-> toxins(ama) -excessive oily/salty/ sour foods -mental stress -suppression of natural urges -irregular eating and sleeping patterns

TREATMENT GOAL -reduce inflammation and itching -eliminate toxins (ama) and purify the blood -balance vata and kapha doshas -rejuvinate skin and hair follicles -prevent recurrence

INTERNAL MEDICATIONS These works from within to purify blood, remove toxins, and improve skin health

1) KAISHOR GUGGULU= 2 tabs twice daily after meals with warm water =blood purifier, anti-inflammatory, balances pitta-kapha

2) AROGYAVARDHINI VATI= 2 tabs twice daily after meals with warm water =liver detox, improves digestion, clears skin eruptions

3) MAHATIKTAKA GHRITA= 1 tsp in warm water in morning empty stomach =corrects deep tissue impurities . enhances skin immunity

4) GANDHAKA RASAYANA= 1 tab twice daily after meals =natural sulphur, heals skin and reduces itching and infection

5) PANCHATIKTA KASHAYA= 40 ml twice daily before meals with water =bitter decoction to purify blood, reduce plaques

TYPICALLY CONTINUE THIS FOR 6-12 WEEKS

EXTERNAL TREATMENTS these help to soften scales, reduce infection and relieve itching

OILS(apply 30-60 minutes before bath) -NEELIBRINGADI TAILA= strengthens hair, reduces itching -DURVADI TAILA= especially helpful if there’s sticky fluid or oozing

-Warm a little oil, apply on scalp, massage gently. leave for 30-60 mins, then wash off with herbal shampoo

HERBAL SHAMPOOS

1) SASLIC DS= removes thick flakes 2) SCALPE + SHAMPOO= antifungal, reduces infection 3) TRICHUP HERBAL ANTI-DANDRUFF SHAMPOO= gentle daily use- option

Use medicated shampoos twice weekly. herbal shampoo on other days if needed

HOME REMEDIES

1) ALOE VERA GEL= fresh aloe applied directly to the scalp soothes and cool

2) NEEM PASTE= mix neem powder with water, apply for 30 mins before washing

3) TURMERIC MILK= 1/2 tsp turmeric + warm milk at bedtime improves skin from within

4) COCONUT OIL + CAMPHOR= soothes severe itching for dry scalp only don’t use if sticky or discharge is present

DIET SHOULD BE FOLLOWED diet is half the treatment in Ayurveda,

AVOID -sour curd, pickles, cheese -fermented foods- idli,dosa -seafood especially shellfish -tomato, brinjal, spinach-heating in nature -cold drinks, ice creams -excess salt, jaggery, refined sugar -reheating food

EAT MORE -warm, freshly cooked meals -moong dal, rice, bottle gourd, pumpkin -bitter vegetables= neem, karela, methi -whole wheat or millet based rotis -ghee in small amounts- improves digestion and skin

YOGA AND PRANAYAM These help balance stress, which worsens psoriasis

YOGA ASANA -shashankasana -bhujangasana -sarvangasana -paschimottanasana

PRANAYAM -nadi sodhana -sheetali pranayam -bhramari

PRACTICE 20-30 MINS DAILY, especially in morning

INVESTIGATIONS TO RULE OUT UNDERLYING ISSUES

1) CBC, ESR= check for signs of inflammation 2) VITAMIN D,B12= deficiency may worsen symptoms 3) LIVER FUNCTION TEST= if long term medications is planned 4) SKIN BIPSY= if diagnosis is ulclear 5) FUNGAL CULTURE= if discharge is yellow/green(possible infection)

PANCHAKARMA THERAPIES(In clinic-detox) for chronic or resistant cases, consider -VIRECHANA= purgation to cleans pitta and toxins -TAKRADHARA= buttermilk poured on scalp-soothes itching -RAKTAMOKSHANA= bloodletting (leech therapy) for stubborn plaques -SHIROLEPAM= medicated paste applied to scalp

FINALLY 1) CONSISTENCY IS KEY= ayurvedic treatment takes time but it cures deeply

2) DON’T SUPPRESS NATURAL URGES= like bowel movement, urination or tears

3) STAY AWAY FROM STRESS= emotional triggers can worsen skin conditions

4) STICK TO EARLY DINNERS, REGULAR SLEEP, and minimal mobile use before bedtime

5) AVOID CHEMICAL HAIR PRODUCTS= use herbal/natural alternativs

6) TRIM NAILS- to avoid damage from scratching

DO FOLLOW CONSISTENTLY FOR 6-12 WEEKS

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Take Divya psorogrit 2-0-2 after food with water Mahamanjistadi kadha 15 ml twice daily after food with water Apply psorolin oil on affected area twice daily. Aarogyavardhini 1-0-1 after food with water Avoid milk with nonveg food/citrus use Neem based shampoo

fruits/ salty food Use Neem based shampoo for scalp Avoid excessive sugary foods. Do pranayam lom -vilom bhastrika kapalbhati daily Remain stress free and relaxed.

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Don’t worry, And start taking1.Ashthmurti rasayan250 mg + Gandhak Rasayana 500mg + Rasa Manikya125 mg + Panchnimba churna1gm + Trivang Bhasma125 mg + Godanti Bhamsa 500 mg BD with lukewarm water before having meal twice in a day. 2.Haridra Khanda1Tsf with 10ml of Panchtikta ghrita After having meal twice in a day. 3.Triphla churna 5gm + Kutaki churna 1gm with luke warm water at bed time. **KANAKKSHEERI OIL for local application. After 2 months,you will definitely get relief 😌 😊 So,please follow up after 1 month… Take care…

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1) Dhatupatradi oil ext apply on scalp and massage for 10 min 2 times a day

2) madhusnuhi rasayana 1 tsf after food 2 times a day with water 3) scurfol lotion apply and leave for 30 min and then bath

Diet and Lifestyle

Pathya

A little sunlight is good for your scalp and hair.

Keep calm and relaxed. It will help your hair.

A short fast is a good way to begin the program. Then begin eating only nutritious foods.

Anti-microbial shampoos are often recommended, but there is no evidence that this germkilling factor lessens the dandruff.

To help control appearance, cleanse with a shampoo, designed to help control dandruff. Wash the hair in vinegar, to remove all the loose scales.

Apathya

Shampoos containing selenium sulfide can cause eye damage and hairloss.

Plain water alone is also good.

Reduce intake of fats, grease, and all fried foods from the diet. Stop the use of alcohol. Check to see if you have food allergies (wheat, dairy products, citrus, or something else).

Avoid stress and poor elimination. Do not use strong, irritant shampoos or hair treatments.

Avoid chocolate, sugar, white flour, and seafood.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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Kayakalpa vati- 1 tab twice daily before food with lukewarm water Kaishore guggulu- Neemghan vati- 1 tab twice daily after food with lukewarm water Mahamanjistadi aristha-4 teaspoon with equal quantity of water twice daily after food

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Scalp psoriasis indeed creates discomfort, characterized by itching, patches, and sometimes fluid discharge. In Ayurveda, this condition is often associated with an imbalance in doshas, particularly Pitta and Kapha. Here’s how to manage this condition with an Ayurvedic approach.

First, tackle the itching and inflammation with a medicated scalp oil. Neem oil works well due to its anti-inflammatory properties. Mix equal parts of neem oil and coconut oil and apply this preparation onto your scalp. Let it sit for an hour before washing it out. Perform this routine two to three times per week to help soothe and manage the existing symptoms.

Consider your diet as well—Ayurveda strongly emphasizes food’s impact on health. Avoid heating, spicy foods, and fried snacks that can aggravate Pitta dosha. Instead, prefer a diet rich in fresh fruits, green leafy vegetables, and cooling herbs like coriander and fennel. Drink plenty of water to keep the body hydrated and help detoxify.

In terms of shampoo, opt for one containing Aloe Vera and Tulsi extracts. These natural ingredients are known for their soothing properties. Ensure it is free from harsh chemicals, which can further irritate the scalp.

An important element of Ayurvedic treatment is digestion. Use triphala powder—take half a teaspoon with warm water before bedtime to improve digestion, which aids in balancing doshas.

Lifestyle changes also play an essential role. Regular oil massage, yoga, and meditation can profoundly affect your stress levels, which can exacerbate psoriasis. Focus on managing stress through practices like deep breathing or yoga, especially in the early morning when the air is fresh and invigorating.

However, if the symptoms are severe or persistent, always consult with a healthcare professional for further diagnosis and tailored treatment plan. Maintaining a healthy lifestyle and following the above measures can significantly alleviate symptoms and promote overall scalp health.

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Scalp psoriasis is a condition often marked by itching, patches, and sometimes fluid oozing which indicates skin inflammation and an imbalance in doshas, mainly pitta and vata. In Ayurveda, it’s vital to approach this both internally and externally for effective relief and to target the underlying causes.

First, focusing on a suitable diet can help reduce pitta and vata. Try to avoid spicy, fried, and hot foods. Opt for a cooling diet that includes fruits like melons and pomegranates, and vegetables like cucumbers and bitter gourd. Adequate hydration is also crucial; drink plenty of water throughout the day.

Externally, for your scalp, consider using a medicated oil like Neeli Bringadi or Kachayam prepared with herbs. These have cooling properties and can soothe the itching. Apply the oil gently onto the scalp and leave it on for at least an hour before washing it off with a mild, herbal shampoo. A shikkakai-based shampoo can be a good choice as it’s gentle and doesn’t strip the scalp of natural oils unnecessarily.

Additionally, a paste made with neem leaves and turmeric can be applied to the affected areas. Just grind fresh neem leaves with a pinch of turmeric and apply it on the patches; leave it for about 30 minutes before rinsing off. This helps in reducing the inflammatory signs and aids in detoxifying the skin.

Internally, Ayurvedic formulations like Mahatikta Ghrita or Guggul-based compounds can be beneficial. These work on purifying the blood and reducing inflammation. However, do consult with a qualified practitioner to find suitable formulations and dosages tailored to your unique constitution and symptoms.

If symptoms persist or worsen, it’s imperative to seek immediate medical attention to rule out any complications. Balancing the body’s doshas through tailored advice and consistent practice can help manage and reduce scalp psoriasis effectively.

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176 दिनों पहले
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HELLO DINO,

Scalp psoriasis can be persistent and uncomfortable , especially when there’s intense itching, scaling, and fluid discharge, as you mentioned. While its a chronic autoimmune condition

SYMPTOMS YOU MENTIONED -severe itching -patches on scalp -sticky fluid discharge - possibly sign of infection oozing psoriasis -AGE= 52 years -No other chronic illness

INTERNAL MEDICATIONS

1) AROGYVARDHINI VATI= 2 tabs twice daily after meals =supports liver detox, skin healing, reduces excess pitta

2) PANCHATIKTA GHRITA = 1 tsp daily twice in morning and night with warm water =balances kapha- pitta , deeply purifies and rejuvinates skin tisues

3) MAHAMANJISTHADI KASHAYA= 20 ml twice daily with warm water before meals =blood purification, reduces inflammation and itching

4) SARIVADYASAVA= 15 ml with water twice daily after meals =reduces burning sensation, itching, cleanses blood

TOPICAL OILS AND SHAMPOOS

1) KARANJA TAILA= for oozing scalp/sticky scalp patches -apply oil on scalp at night or 30-60 min before bath

2) NEELIBRINGADI TAILA -alternate days when oozing reduces 1 hour before washing apply

3) TRIPHALA SHAMPOO= after oiling, clean scalp gently

Boil Neem leaves in water cool and use as last rinse for scalp

5) PSOROLIN CREAM= local application on scalp daily

DIET RECOMMENDATIONS -eat light, easily digestible meals -increase bitter, astringent, and pungent tastes -drink neem water or turmeric water in morning -avoid curd, dairy, red meat, seafood, alcohol -avoid fried, fermented, overly spicy food -no sour fruits like tamrind, citrus in excess

PANCHAKARMA (if condition is severely chronic) -virechana -takradhara -raktamokshana

IMPORTANT -If sticky fluid continues or worsens you may have a secondary bacterial infection which might need antibiotic or antifungal treatments along with ayurveda -do no scratch- it worsens lesions and increases the risk of infection -regular oil massage followed by a mild herbal shampoo can help -scalp psoriasis is manageable, but it requires consistency and patience.

THANK YOU

DR. HEMANSHU MEHTA

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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
100 समीक्षाएँ
Dr. Sumit Verma
I am Dr. Sumit Verma, a BAMS practitioner who has spent years working with patients dealing with a wide range of chronic diseases — sometimes simple, sometimes deeply complex. My focus is on evidence-based Ayurvedic treatment and holistic care, because I genuinely belive healing isn’t just about fixing one symptom, it’s about understanding the entire system behind it. Over time, I’ve treated conditions linked to metabolism, helped people manage long-term issues like PCOD and diabetes, and worked with many gastrointestinal problems — things like chronic hyperacidity, bloating, irregular digestion, and even hyper tension which often hides deeper imbalances. Skin health is another area I care about a lot. Cases of psoriasis, eczema, acne — they’re not just skin-deep, they usually tell a bigger story about what’s happening inside the body. My approach always starts with a detailed diagnosis (I can’t rush that part even if I wanted to), followed by root-cause treatment, and then lifestyle modifications that make the results last. Sometimes it means slow progress, but real healing takes time and consistency — I tell this to almost every patient. One thing I hold onto strongly is a patient-first way of working. Every person who walks in has a different body, different patterns, and different challenges, so treatment should be just as individual. I try to listen carefully, even to the things patients think are “not important,” because they often hold the key to figuring out what’s really going on. I’m still learning, always refining how I blend classical Ayurvedic knowledge with practical, modern needs. It’s not always perfect — sometimes I question if I’m doing enough — but my goal is to guide each patient toward better balance, not just quick relief. That’s what makes this work meaningful to me.
0 समीक्षाएँ
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
165 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
450 समीक्षाएँ
Dr. Mohit Kakkar
I am a BAMS-qualified Ayurvedic physician from Jalandhar, Punjab, and I work with a deep interest in blending classical Ayurvedic wisdom with modern telemedicine care. My practice is largely consultation based, reaching patients across the country through online platforms, which still feels new sometimes but works well. Till now I have served more than 500 patients through teleconsultations, mostly chronic cases where consistency really matters more than quick fixes. I focus on understanding each patient through dosha assessment, mainly balancing Vata, Pitta, Kapha using individualized treatment plans and nutrition guidance. Around 85% symptom relief has been seen in chronic conditions, though outcomes vary and need patience. I rely on personalised diet, daily routine correction, and classical Ayurvedic medicines. Some days are challenging, but seeing people feel lighter, sleep better, or regain control over health keeps me going. My aim stays simple,, long term wellness through practical Ayurveda, not rushed solutions.
5
11 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
640 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
95 समीक्षाएँ
Aleisha Vasilkar
certified Ayurvedic physician specializing in holistic wellness, herbal pharmacology, and traditional Panchakarma therapy.
0 समीक्षाएँ

नवीनतम समीक्षाएँ

Bella
39 मिनटों पहले
This was super detailed and really easy to follow! I've already started a few of the tips, and I'm excited to see how my skin changes. Thx!
This was super detailed and really easy to follow! I've already started a few of the tips, and I'm excited to see how my skin changes. Thx!
Gabriella
1 घंटा पहले
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Zoe
1 घंटा पहले
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
Zoey
1 घंटा पहले
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!