Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Confido 2-0-2 Cap Stresscom 1-0-1 Count plus granules 15 gms twice with milk Follow up after 4weeks.
Don’t worry take Jatipaladivati 1tab bd Musalipak 1tsp with milk Shilapravang 1tab bd enough
Dr RC BAMS MS



