dont worry avoid spicy food take 3 to 4 lit water do nasya with cow ghee 2 drop each nostril 2 times day take 5ml cow ghee at empty stomch at morning take ashwagandha ksm 66 2 bd take shilajit 2 bd (250mg) take bramhi ( kotakal ayurveda ) 2tds do bramhi prayanam 2 times day and suryanamaskar 5 at morning
Don’t worry take Vihorex 1tab bd AF Tentex forte 1tab AF Ashwamedh 1tab AF Take ghee with milk, sweet things Avoid oily spicy food meat
Don’t worry Take Jatipaladivati 1tab bd AF Musalipak 1tsp with milk 24hours 1tab od Vigoroll external application enough
Hello I get how annoying and upsetting it can be. If this has been going on for a while, it can mess with your head, how you see yourself, and your relationships. But dont worry we are here to help you out 😊 YOUR CONCERN – You finish super quick (like, 5 seconds). – It’s been this way for over a year. – You haven’t tried any solutions yet. – There’s no specific thing that triggers it. Sounds like classic early ejaculation, Also known as Shukragata Vata and Veerya Kshaya in Ayurveda. WHAT AYURVEDA SAYS: To control, you need: – Good, strong semen – Nerves that are calm – A clear head When you’re stressed, overthinking, not sleeping right, or doing too much stuff Vata gets out of whack. That can make your nerves too sensitive, weaken your semen, and make it hard to control when you finish. Everything happens too fast. But here’s the good news: it’s not broken! It’s just a temporary problem that can be fixed. THE AYURVEDA PLAN: We’re going to: * Soothe those jumpy nerves * Strengthen your semen * Boost your stamina * Get you back in control INTERNAL MEDICATION (For 3 months): 1. Kaunch Beej Churna Mix ½ teaspoon with warm milk, twice a day. This builds semen, helps you last longer, and gives you more energy. 2. Ashwagandha Churna : ½ teaspoon with warm milk at night. This calms your nerves, eases anxiety, and helps with getting and staying hard. 3 Shilajit Capsule One capsule with water in the morning. It boosts testosterone, your sex drive, and your confidence. 4 Chandraprabha Vati: One tablet twice a day after you eat. This strengthens the nerves in your pelvic area and your sexual organs. DON’T SKIP THIS PART: Massage the shaft every day with Ashwagandha Taila Do it gently for 5–7 minutes before you shower. This makes your nerves less sensitive, gets the blood flowing, and helps you control things better. DIET PLAN ✅INCLUDE – Milk, ghee (clarified butter) – Dates, almonds (soaked) – Bananas – Black sesame seeds – Pumpkin seeds These are good for your semen. ❌AVOID – Porn and too much self-love – Smoking, alcohol – Junk food – Staying up late (aim for before 11 pm – that’s when your sex hormones get a boost) WHEN TO EXPECT RESULTS: * You’ll start to feel more in control in 3–4 weeks. * You’ll last longer in 6–8 weeks. * After 3 months, you should have stronger erections, better stamina, and more confidence. With the right Ayurveda plan, things can totally go back to normal. You’re not broken – your body just needs the right support! Warm Regards Dr. Snehal Vidhate
